.profile-statistics-page{max-width:960px;padding:calc(12px + env(safe-area-inset-top)) max(16px, env(safe-area-inset-right)) calc(100px + env(safe-area-inset-bottom)) max(16px, env(safe-area-inset-left));flex-direction:column;gap:22px;margin:0 auto;display:flex}.profile-subpage-header{top:env(safe-area-inset-top,0px);z-index:5;background:var(--background);grid-template-columns:44px minmax(0,1fr) 44px;align-items:center;gap:10px;min-height:60px;margin:-12px -4px 8px;padding:10px 4px;display:grid;position:sticky}.profile-subpage-header>a,.profile-help-button{border:1px solid var(--border);background:var(--card);width:42px;height:42px;color:var(--action);border-radius:50%;place-items:center;padding:0;display:grid}.profile-subpage-header h1{text-align:center;font-size:19px;font-weight:650;line-height:1.3}.profile-subpage-header svg{width:22px;height:22px}.profile-help-text{color:var(--foreground);padding:8px 0 20px;font-size:16px;line-height:1.65}.profile-help-done{width:100%}.profile-period-select{display:block}.profile-period-select select{border:1px solid var(--border);width:100%;min-height:46px;color:var(--foreground);background:var(--muted);font:inherit;text-align:center;border-radius:12px;padding:10px 14px;font-size:16px}.profile-period-select select:focus-visible{outline:2px solid var(--ring);outline-offset:3px}.profile-section-heading h2{font-size:18px;font-weight:650;line-height:1.4}.profile-section-label{color:var(--muted-foreground);padding:12px 0 2px;font-size:17px;font-weight:500}.profile-statistics-page .workout-muscle-figure{width:min(100%,390px);height:auto;max-height:530px;margin:0 auto;display:block}.profile-muscle-link{border-radius:16px;min-height:44px;display:block}.profile-training-days{grid-template-columns:repeat(7,minmax(0,1fr));gap:6px;display:grid}.profile-training-days>button{background:var(--muted);min-width:0;min-height:72px;color:var(--muted-foreground);font:inherit;border:0;border-radius:10px;flex-direction:column;justify-content:center;align-items:center;gap:10px;padding:8px 3px;display:flex}.profile-training-days>button>span{font-size:12px}.profile-training-days strong{border-radius:50%;place-items:center;width:32px;height:32px;font-size:16px;font-weight:500;display:grid}.profile-training-days .profile-day-trained strong{background:var(--action);color:#fff}.profile-statistics-links{flex-direction:column;display:flex}.profile-statistics-links>a{border-bottom:1px solid var(--border);align-items:center;gap:15px;min-height:92px;padding:16px 0;display:flex}.profile-statistics-links>a>svg:first-child{flex-shrink:0;width:25px;height:25px}.profile-statistics-links>a>svg:last-child{width:19px;color:var(--muted-foreground);flex-shrink:0;margin-left:auto}.profile-statistics-links strong{font-size:16px;font-weight:600;line-height:1.4;display:block}.profile-statistics-links small{color:var(--muted-foreground);margin-top:5px;font-size:14px;line-height:1.4;display:block}.profile-activity-chart{margin:0}.profile-activity-chart>svg{width:100%;height:auto;max-height:300px;display:block;overflow:visible}.profile-chart-guide{stroke:var(--border);stroke-width:1px}.profile-chart-label{fill:var(--muted-foreground);font-family:inherit;font-size:12px}.profile-chart-y-label{fill:var(--muted-foreground);font-family:inherit;font-size:18px}.profile-chart-empty{fill:var(--muted-foreground);font-family:inherit;font-size:15px}.profile-chart-bar{fill:var(--action);opacity:.6}.profile-chart-selected{opacity:1}.profile-chart-hit-area{fill:#0000}.profile-activity-chart g[role=button]{cursor:pointer;outline:none}.profile-activity-chart g[role=button]:focus-visible .profile-chart-hit-area{stroke:var(--action);stroke-width:2px}.profile-metric-tabs{scrollbar-width:none;gap:10px;padding:2px 0;display:flex;overflow-x:auto}.profile-metric-tabs>button{background:var(--muted);min-height:40px;color:var(--foreground);font:inherit;border:0;border-radius:24px;flex-shrink:0;padding:8px 18px;font-size:16px}.profile-metric-tabs>button[aria-pressed=true]{background:var(--primary);color:var(--primary-foreground)}.profile-metric-cards{grid-template-columns:repeat(2,minmax(0,1fr));gap:14px;display:grid}.profile-metric-cards>div{border:1px solid var(--border);background:var(--card);border-radius:15px;flex-direction:column;gap:7px;min-width:0;min-height:112px;padding:17px;display:flex}.profile-metric-cards>div>span{font-size:15px}.profile-metric-cards strong{color:var(--foreground);overflow-wrap:anywhere;font-size:21px;font-weight:650}.profile-metric-cards small{color:var(--muted-foreground);font-size:12px;line-height:1.4}.profile-metric-cards .profile-metric-delta{color:var(--action)}.profile-radar{margin:0}.profile-radar>svg{width:min(100%,560px);height:auto;max-height:460px;margin:0 auto;display:block;overflow:visible}.profile-radar-grid{fill:none;stroke:var(--border);stroke-width:1.3px}.profile-radar-current{stroke:var(--action);stroke-width:2px;fill:color-mix(in srgb, var(--action) 20%, transparent)}.profile-radar-previous{stroke:var(--muted-foreground);stroke-width:2px;stroke-dasharray:4 3;fill:color-mix(in srgb, var(--muted-foreground) 10%, transparent)}.profile-radar figcaption{flex-wrap:wrap;justify-content:flex-end;gap:14px;padding:6px 0;font-size:13px;display:flex}.profile-radar figcaption>span{align-items:center;gap:6px;display:flex}.profile-radar figcaption i{background:var(--action);border-radius:50%;width:9px;height:9px}.profile-radar figcaption .profile-radar-key-previous{background:var(--muted-foreground)}.profile-chart-exact{margin-top:12px;font-size:13px}.profile-chart-exact>summary{min-height:30px;color:var(--action);cursor:pointer}.profile-chart-exact dl>div{border-bottom:1px solid var(--border);justify-content:space-between;gap:12px;padding:7px 0;display:flex}.profile-chart-exact dd{text-align:right;margin:0}.profile-data-note{color:var(--muted-foreground);font-size:13px;line-height:1.5}.profile-muscle-table{border-collapse:collapse;width:100%;font-size:16px}.profile-muscle-table th,.profile-muscle-table td{border-bottom:1px solid var(--border);padding:14px 8px}.profile-muscle-table th{text-align:left;font-weight:500}.profile-muscle-table td,.profile-muscle-table thead th:last-child{text-align:right}.profile-muscle-table thead{background:var(--muted);color:var(--muted-foreground)}.profile-muscle-table tbody tr:nth-child(2n){background:color-mix(in srgb, var(--muted) 45%, transparent)}.profile-muscle-bars{flex-direction:column;gap:15px;display:flex}.profile-muscle-bars>div{grid-template-columns:minmax(90px,1fr) minmax(50px,1fr) 40px;align-items:center;gap:10px;font-size:14px;display:grid}.profile-muscle-bars>div>div{background:var(--muted);border-radius:8px;height:8px;overflow:hidden}.profile-muscle-bars i{border-radius:inherit;background:var(--action);height:100%;display:block}.profile-muscle-bars strong{text-align:right;font-size:14px}.profile-main-exercises{margin:0;padding:0;list-style:none}.profile-main-exercises li{border-bottom:1px solid var(--border)}.profile-main-exercises a{align-items:center;gap:15px;min-height:100px;padding:15px 0;display:flex}.profile-main-exercise-image{background:var(--card);border-radius:12px;flex-shrink:0;place-items:center;width:64px;height:64px;display:grid}.profile-main-exercise-image>img{object-fit:contain;border-radius:inherit;width:100%;height:100%}.profile-main-exercises a>span:nth-child(2){flex:1;min-width:0}.profile-main-exercises strong{font-size:16px;font-weight:600;line-height:1.4;display:block}.profile-main-exercises small{color:var(--muted-foreground);margin-top:5px;font-size:14px;display:block}.profile-main-exercises a>svg{width:18px;color:var(--muted-foreground);flex-shrink:0}.profile-week-controls,.profile-month-controls{grid-template-columns:44px minmax(0,1fr) 44px;align-items:center;gap:8px;display:grid}.profile-week-controls h2,.profile-month-controls h2{text-align:center;font-size:17px;font-weight:600}.profile-streak{flex-wrap:wrap;gap:16px;padding:12px 0;font-size:14px;display:flex}.profile-streak>span{align-items:center;gap:6px;display:flex}.profile-streak svg{width:19px;color:var(--action)}.profile-calendar-grid{grid-template-columns:repeat(7,minmax(0,1fr));display:grid}.profile-calendar-weekdays>span{color:var(--muted-foreground);text-align:center;padding:10px 0;font-size:12px}.profile-calendar-grid>button,.profile-calendar-grid>span{min-width:0;min-height:55px}.profile-calendar-grid>button{border:0;border-top:1px solid var(--border);color:var(--foreground);font:inherit;background:0 0;place-items:center;padding:4px 0;font-size:16px;display:grid;position:relative}.profile-calendar-grid>button>span{border-radius:50%;place-items:center;width:34px;height:34px;display:grid}.profile-calendar-grid .profile-calendar-trained>span{background:var(--action);color:#fff}.profile-calendar-grid>button[aria-pressed=true]{box-shadow:inset 0 -2px 0 var(--action)}.profile-calendar-grid small{color:var(--muted-foreground);font-size:10px;position:absolute;bottom:2px;right:0}.profile-calendar-selection{background:var(--muted);border-radius:12px;margin-top:20px;padding:15px}.profile-calendar-selection h3{margin-bottom:8px;font-size:16px}.profile-calendar-selection a,.profile-inline-link{min-height:44px;color:var(--action);justify-content:space-between;align-items:center;gap:10px;font-size:15px;display:flex}.profile-calendar-selection a>svg,.profile-inline-link>svg{flex-shrink:0;width:18px}.profile-calendar-selection p{color:var(--muted-foreground);font-size:14px}.profile-page-loading,.profile-page-error,.profile-empty{color:var(--muted-foreground);padding:30px 0;font-size:15px;line-height:1.5}.profile-page-loading{align-items:center;gap:10px;display:flex}.profile-page-error>button{margin-top:12px}@media (width>=700px){.profile-statistics-page{padding-left:28px;padding-right:28px}.profile-metric-cards{grid-template-columns:repeat(4,minmax(0,1fr))}.profile-statistics-page .workout-muscle-figure{max-height:580px}}@media (prefers-reduced-motion:reduce){.profile-statistics-page *{scroll-behavior:auto}}.completed-workout-page,.completed-workout-editor{width:100%;min-height:100%;color:var(--foreground)}.completed-workout-header{z-index:12;padding:calc(14px + env(safe-area-inset-top)) max(16px,env(safe-area-inset-right)) 14px max(16px,env(safe-area-inset-left));border-bottom:1px solid var(--border);background:var(--background);grid-template-columns:44px minmax(0,1fr) 44px;align-items:center;gap:12px;display:grid;position:sticky;top:0}.completed-workout-header>a{border:1px solid var(--border);width:44px;height:44px;color:var(--action);background:var(--card);border-radius:50%;place-items:center;display:grid}.completed-workout-header>button{border-radius:50%}.completed-workout-header h1{text-align:center;min-width:0;font-size:17px;font-weight:650;line-height:1.35}.completed-workout-header h1:focus{outline:none}.completed-workout-header svg{width:21px;height:21px}.completed-workout-content{max-width:850px;padding:22px max(16px,env(safe-area-inset-right)) calc(30px + env(safe-area-inset-bottom)) max(16px,env(safe-area-inset-left));flex-direction:column;gap:22px;margin:0 auto;display:flex}.completed-workout-identity{align-items:center;gap:13px;display:flex}.completed-workout-identity>div{flex-direction:column;gap:4px;min-width:0;display:flex}.completed-workout-identity strong{overflow-wrap:anywhere;font-size:16px;font-weight:550}.completed-workout-identity time,.completed-workout-identity>div>span{color:var(--muted-foreground);font-size:13px;line-height:1.45}.completed-workout-identity>div>span{align-items:center;gap:4px;display:flex}.completed-workout-identity>div>span svg{flex-shrink:0;width:14px;height:14px}.completed-workout-name{overflow-wrap:anywhere;font-size:23px;font-weight:650;line-height:1.35}.completed-workout-metrics{border-bottom:1px solid var(--border);grid-template-columns:repeat(3,minmax(0,1fr));gap:14px;margin:-8px 0 0;padding-bottom:22px;display:grid}.completed-workout-metrics dt{color:var(--muted-foreground);margin-bottom:7px;font-size:13px}.completed-workout-metrics dd{overflow-wrap:anywhere;margin:0;font-size:19px;line-height:1.4}.completed-workout-metrics small{color:var(--muted-foreground);margin-top:4px;font-size:11px;line-height:1.4;display:block}.completed-workout-note{white-space:pre-wrap;overflow-wrap:anywhere;font-size:15px;line-height:1.6}.completed-workout-media{background:var(--muted);border-radius:16px;overflow:hidden}.completed-workout-media>img,.completed-workout-media>video{object-fit:contain;width:100%;max-height:480px;display:block}.completed-workout-muscles>h2,.completed-workout-section-heading>h2{color:var(--muted-foreground);font-size:16px;font-weight:500}.completed-workout-muscles ul{gap:17px;margin:20px 0 0;padding:0;list-style:none;display:grid}.completed-workout-muscles li>span{margin-bottom:10px;font-size:16px;display:block}.completed-workout-muscles li>div{align-items:center;gap:12px;display:flex}.completed-workout-muscles [role=meter]{background:var(--muted);border-radius:5px;flex:1;height:15px;display:block;overflow:hidden}.completed-workout-muscles [role=meter]>i{border-radius:inherit;background:var(--action);height:100%;display:block}.completed-workout-muscles li strong{color:var(--muted-foreground);flex:0 0 58px;font-size:15px;font-weight:500}.completed-workout-distribution-note,.completed-workout-readonly{color:var(--muted-foreground);margin-top:14px;font-size:12px;line-height:1.6}.completed-workout-section-heading{justify-content:space-between;align-items:center;gap:8px;margin:8px -8px 10px 0;display:flex}.completed-workout-section-heading>button{white-space:normal;text-align:right;padding-inline:8px;font-size:13px}.completed-workout-exercise{padding:18px 0 22px}.completed-workout-exercise-heading{align-items:center;gap:13px;margin-bottom:21px;display:flex}.completed-workout-exercise-image{width:48px;height:48px;color:var(--primary);background:var(--card);border-radius:12px;flex-shrink:0;place-items:center;display:grid;overflow:hidden}.completed-workout-exercise-image>img{object-fit:contain;width:100%;height:100%}.completed-workout-exercise-heading h3{min-width:0;font-size:17px;font-weight:600;line-height:1.4}.completed-workout-exercise-heading button{color:var(--action);text-align:left;overflow-wrap:anywhere}.completed-workout-sets{border-collapse:collapse;table-layout:fixed;width:100%;font-size:16px}.completed-workout-sets thead{color:var(--muted-foreground);text-transform:uppercase;font-size:11px;font-weight:400}.completed-workout-sets th,.completed-workout-sets td{overflow-wrap:anywhere;padding:14px 10px}.completed-workout-sets thead th{font-weight:400}.completed-workout-sets th:first-child{text-align:center;width:58px}.completed-workout-sets th:nth-child(2),.completed-workout-sets td{text-align:left}.completed-workout-sets tbody th{font-weight:600}.completed-workout-sets tbody tr:nth-child(2n){background:var(--muted)}.completed-workout-unknown{color:var(--muted-foreground);font-size:14px}.completed-workout-preserved{color:var(--muted-foreground);margin-top:12px;padding:10px 0;font-size:12px;line-height:1.55}.completed-workout-preserved summary{cursor:pointer;min-height:28px}.completed-workout-preserved p{margin:10px 0}.completed-workout-preserved table{border-collapse:collapse;table-layout:fixed;width:100%;margin:12px 0}.completed-workout-preserved th,.completed-workout-preserved td{border-bottom:1px solid var(--border);text-align:left;overflow-wrap:anywhere;padding:8px 5px}.completed-workout-preserved caption{text-align:left;margin-bottom:8px}.completed-workout-credit a{color:var(--action);text-decoration:underline}.completed-workout-editor .completed-workout-header{grid-template-columns:44px minmax(0,1fr) auto}.completed-workout-editor .completed-workout-header>button:last-child{border-radius:12px;padding-inline:12px;font-size:13px}.completed-workout-edit-form,.completed-workout-edit-note,.completed-workout-editor>.personal-feedback,.completed-workout-editor>.field-help{width:calc(100% - 32px);max-width:818px;margin:20px auto}.completed-workout-edit-form fieldset{border:0;margin:0;padding:0}.completed-workout-edit-metadata{flex-direction:column;gap:8px;margin-bottom:28px;display:flex}.completed-workout-edit-form label{color:var(--muted-foreground);font-size:13px;line-height:1.4}.completed-workout-edit-form input,.completed-workout-edit-form textarea{border:1px solid var(--border);background:var(--background);width:100%;min-height:44px;color:var(--foreground);font:inherit;border-radius:12px;margin-top:5px;padding:10px 12px;font-size:16px;display:block}.completed-workout-edit-form input:focus-visible,.completed-workout-edit-form textarea:focus-visible{outline:2px solid var(--ring);outline-offset:2px}.completed-workout-edit-exercise{margin:20px 0 30px}.completed-workout-edit-exercise h2{margin-bottom:16px;font-size:17px}.completed-workout-edit-set{border:1px solid var(--border);border-radius:16px;margin:15px 0;padding:16px}.completed-workout-edit-set h3{margin-bottom:12px;font-size:14px}.completed-workout-edit-set>div{grid-template-columns:repeat(3,minmax(0,1fr));gap:10px;margin-bottom:12px;display:grid}.completed-workout-edit-note{color:var(--muted-foreground);font-size:13px;line-height:1.6}.completed-workout-dialog-actions{flex-wrap:wrap;gap:10px;margin-top:20px;display:flex}@media (width<=780px){.completed-workout-content,.completed-workout-editor{padding-bottom:calc(100px + env(safe-area-inset-bottom))}}@media (width<=380px){.completed-workout-header{gap:8px;padding-inline:12px}.completed-workout-header h1{font-size:15px}.completed-workout-edit-set{padding:12px}.completed-workout-edit-set>div{grid-template-columns:minmax(0,1fr)}}.profile-home{flex-direction:column;gap:28px;display:flex}.profile-home-header,.profile-header-actions,.profile-section-heading{justify-content:space-between;align-items:center;gap:12px;display:flex}.profile-home-header{z-index:12;background:var(--background);margin:-12px -8px 0;padding:12px 8px;position:sticky;top:0}.profile-home-header h1{text-overflow:ellipsis;letter-spacing:-.8px;font-size:30px;font-weight:730;overflow:hidden}.profile-home-header h1:focus,.profile-subpage-header h1:focus{outline:none}.profile-header-actions{border:1px solid var(--border);background:var(--card);border-radius:18px;flex-shrink:0;padding:4px}.profile-header-actions>a{width:44px;height:44px;color:var(--action);border-radius:12px;place-items:center;display:grid}.profile-header-actions svg{width:23px;height:23px}.profile-avatar{color:#728369;background:var(--muted);border-radius:50%;flex-shrink:0;place-items:center;width:68px;height:68px;display:inline-grid;overflow:hidden}.profile-avatar>svg{stroke-width:1.2px;width:56%;height:56%}.profile-avatar>img{object-fit:cover;width:100%;height:100%}.profile-avatar-large{width:92px;height:92px}.profile-avatar-small{width:44px;height:44px}.profile-identity{flex-wrap:wrap;align-items:center;gap:18px;display:flex}.profile-identity>div{flex:1;min-width:100px}.profile-identity h2{overflow-wrap:anywhere;margin-bottom:6px;font-size:21px;line-height:1.3}.profile-muted,.profile-section-title{color:var(--muted-foreground)}.profile-workout-count{margin-top:2px;font-size:24px;font-weight:500;display:block}.profile-train-action{min-height:44px;color:var(--primary-foreground);background:var(--primary);border-radius:12px;align-items:center;gap:9px;padding:10px 15px;font-size:14px;font-weight:600;display:flex}.profile-train-action svg{width:18px;height:18px}.profile-bio{white-space:pre-wrap;overflow-wrap:anywhere;margin-top:-10px;line-height:1.65}.profile-chart-top{justify-content:space-between;align-items:flex-end;gap:12px;margin-bottom:10px;display:flex}.profile-chart-top h2{color:var(--muted-foreground);margin-bottom:5px;font-size:14px;font-weight:400}.profile-chart-top strong{font-size:23px;font-weight:650}.profile-chart-top select{border:1px solid var(--border);background:var(--background);min-width:0;max-width:48%;min-height:44px;color:var(--action);font:inherit;border-radius:12px;padding:8px 10px;font-size:14px}.profile-chart-loading{min-height:220px;color:var(--muted-foreground);place-items:center;display:grid}.profile-empty-chart{color:var(--muted-foreground);margin:4px 0 15px;font-size:13px}.profile-section-title{font-size:17px;font-weight:500}.profile-dashboard-grid{grid-template-columns:repeat(2,minmax(0,1fr));gap:12px;margin-top:16px;display:grid}.profile-dashboard-grid>a{background:var(--muted);min-height:66px;color:var(--foreground);border-radius:15px;align-items:center;gap:12px;padding:16px;font-weight:600;display:flex}.profile-dashboard-grid>a>svg:first-child{width:25px;height:25px;color:var(--action)}.profile-dashboard-grid>a>svg:last-child{width:16px;height:16px;color:var(--muted-foreground);margin-left:auto}.profile-section-heading{margin-bottom:15px}.profile-section-heading>a{align-items:center;gap:3px;font-size:14px;display:inline-flex}.profile-workout-card{border:1px solid var(--border);background:var(--card);border-radius:20px;margin-bottom:22px;padding:22px}.profile-workout-card>header{align-items:center;gap:12px;margin-bottom:20px;display:flex}.profile-workout-card>header>div{flex:1;min-width:0}.profile-workout-card>header strong,.profile-workout-card time{overflow-wrap:anywhere;display:block}.profile-workout-card time,.profile-workout-gym{color:var(--muted-foreground);margin-top:3px;font-size:13px}.profile-workout-gym{align-items:center;gap:4px;display:flex}.profile-workout-open{border-radius:50%;flex-shrink:0;place-items:center;width:40px;height:40px;display:grid}.profile-workout-card h3{overflow-wrap:anywhere;font-size:22px;line-height:1.3}.profile-workout-metrics{flex-wrap:wrap;gap:18px;margin:18px 0 20px;display:flex}.profile-workout-metrics>div{min-width:75px}.profile-workout-metrics dt{color:var(--muted-foreground);margin-bottom:5px;font-size:13px}.profile-workout-metrics dd{overflow-wrap:anywhere;margin:0;font-size:17px}.profile-metric-note{color:var(--muted-foreground);margin-top:3px;font-size:12px;display:block}.profile-workout-note{white-space:pre-wrap;overflow-wrap:anywhere;margin:-4px 0 15px;font-size:14px;line-height:1.6}.profile-workout-preview{border-top:1px solid var(--border);color:var(--foreground);padding-top:12px;display:block}.profile-workout-preview ul{margin:0;padding:0;list-style:none}.profile-workout-preview li{align-items:center;gap:12px;min-height:68px;padding:8px 0;font-size:15px;line-height:1.4;display:flex}.profile-workout-preview li>span:last-child{overflow-wrap:anywhere;min-width:0}.profile-workout-preview li strong{font-weight:600}.profile-exercise-thumbnail{background:var(--background);height:48px;color:var(--primary);border-radius:12px;flex:0 0 48px;place-items:center;display:grid;overflow:hidden}.profile-exercise-thumbnail>img{object-fit:contain;width:100%;height:100%}.profile-see-more{color:var(--action);justify-content:center;align-items:center;gap:5px;margin-top:10px;font-size:14px;display:flex}.profile-see-more svg{width:16px;height:16px}.profile-empty-workouts{border:1px dashed var(--border);text-align:center;border-radius:18px;padding:30px 22px}.profile-empty-workouts>svg{width:30px;height:30px;color:var(--action)}.profile-empty-workouts h3{margin-top:12px;font-size:18px}.profile-empty-workouts p{max-width:36em;color:var(--muted-foreground);margin:9px auto 16px;font-size:14px;line-height:1.6}.profile-empty-workouts a{align-items:center;gap:6px;min-height:44px;font-weight:600;display:inline-flex}.profile-empty-workouts a svg{width:17px;height:17px}.profile-training-grid{grid-template-columns:repeat(2,minmax(0,1fr));gap:18px;display:grid}.profile-feedback,.profile-inline-error{border:1px solid var(--border);border-radius:14px;padding:18px}.profile-feedback p,.profile-inline-error p{margin:0 0 12px;line-height:1.5}.profile-editor-page .profile-subpage-header{z-index:12;background:var(--background);grid-template-columns:44px minmax(0,1fr) auto;align-items:center;gap:10px;padding:12px 0 20px;display:grid;position:sticky;top:0}.profile-editor-page .profile-subpage-header h1{text-align:center;font-size:19px;font-weight:600;line-height:1.3}.profile-photo-editor{flex-direction:column;align-items:center;gap:8px;margin:20px 0 30px;display:flex}.profile-edit-fields{grid-template-columns:1fr;gap:10px;display:grid}.profile-edit-fields h2{color:var(--muted-foreground);margin-top:20px;font-size:17px;font-weight:500}.profile-edit-fields input,.profile-edit-fields textarea,.profile-edit-fields select{border:1px solid var(--border);background:var(--card);width:100%;min-height:48px;color:var(--foreground);font:inherit;border-radius:12px;padding:12px;font-size:16px}.profile-edit-fields input:focus,.profile-edit-fields textarea:focus,.profile-edit-fields select:focus{outline:2px solid var(--ring);outline-offset:2px}.profile-edit-fields label{margin-top:14px;font-size:14px;font-weight:600}.profile-dialog-actions{flex-wrap:wrap;gap:10px;margin-top:22px;display:flex}.profile-editor-page>.profile-feedback{margin-top:20px}.profile-shell #main-content{max-width:960px;padding-top:calc(12px + env(safe-area-inset-top))}@media (width<=560px){.profile-shell #main-content{padding-left:16px;padding-right:16px}.profile-home{gap:24px}.profile-home-header h1{font-size:26px}.profile-avatar-large{width:82px;height:82px}.profile-train-action{justify-content:center;width:100%;margin-top:4px}.profile-dashboard-grid{gap:10px}.profile-dashboard-grid>a{gap:9px;padding:13px 12px;font-size:15px}.profile-dashboard-grid>a>svg:last-child{display:none}.profile-workout-card{margin-left:-4px;margin-right:-4px;padding:17px 15px}.profile-training-grid{grid-template-columns:minmax(0,1fr)}.profile-workout-metrics{gap:17px}.profile-chart-top strong{font-size:20px}.profile-chart-top select{font-size:14px}}.profile-statistics-shell #main-content{max-width:none;padding:0}.profile-library-page,.profile-measurements-page{box-sizing:border-box;width:100%;min-width:0;max-width:960px;padding:calc(12px + env(safe-area-inset-top)) max(20px, env(safe-area-inset-right)) calc(100px + env(safe-area-inset-bottom)) max(20px, env(safe-area-inset-left));flex-direction:column;gap:22px;margin-inline:auto;display:flex}.profile-library-fixed{top:env(safe-area-inset-top,0px);z-index:12;background:var(--background);margin-top:-12px;padding-top:12px;padding-bottom:10px;position:sticky}.profile-library-header{grid-template-columns:minmax(44px,1fr) minmax(0,2.5fr) minmax(44px,1fr);align-items:center;gap:8px;min-height:58px;margin-bottom:18px;display:grid}.profile-library-header>a,.profile-library-header>button:first-child{border:1px solid var(--border);background:var(--card);width:44px;height:44px;color:var(--action);border-radius:50%;justify-self:start;place-items:center;display:grid}.profile-library-header h1{text-align:center;font-size:19px;font-weight:650;line-height:1.3}.profile-library-header h1:focus{outline:none}.profile-library-header>button:last-child{justify-self:end;padding-inline:15px}.profile-library-header svg{width:21px;height:21px}.profile-library-tools{flex-direction:column;gap:14px;display:flex}.profile-library-search{background:var(--muted);min-width:0;min-height:48px;color:var(--muted-foreground);border:1px solid #0000;border-radius:13px;align-items:center;gap:10px;padding:0 13px;display:flex}.profile-library-search:focus-within{border-color:var(--action);box-shadow:0 0 0 2px color-mix(in srgb, var(--action) 15%, transparent)}.profile-library-search>svg{flex-shrink:0;width:22px;height:22px}.profile-library-search input{width:100%;min-width:0;min-height:46px;color:var(--foreground);font:inherit;background:0 0;border:0;border-radius:0;padding:8px 0;font-size:16px}.profile-library-search input:focus,.profile-library-search input:focus-visible{box-shadow:none;outline:none}.profile-library-filters{grid-template-columns:repeat(2,minmax(0,1fr));gap:14px;display:grid}.profile-library-filter{background:var(--muted);min-width:0;min-height:46px;color:var(--foreground);font:inherit;border:1px solid #0000;border-radius:13px;align-items:center;gap:8px;padding:10px 13px;font-size:15px;display:flex}.profile-library-filter>span:first-child{text-overflow:ellipsis;white-space:nowrap;text-align:left;flex:1;min-width:0;overflow:hidden}.profile-library-filter>span:last-child{color:var(--muted-foreground);flex-shrink:0;display:flex}.profile-library-filter svg{width:18px;height:18px}.profile-library-filter:focus-visible{outline:2px solid var(--ring);outline-offset:2px}.profile-library-filter:disabled{opacity:.65}.profile-library-section-title{color:var(--muted-foreground);margin:0 0 14px;font-size:16px;font-weight:500}.profile-library-result-heading{justify-content:space-between;align-items:center;gap:8px;display:flex}.profile-library-result-heading>button{margin-top:-8px;margin-bottom:6px}.profile-library-list{margin:0;padding:0;list-style:none}.profile-library-row{border-bottom:1px solid var(--border)}.profile-library-row>button{width:100%;min-height:92px;color:var(--foreground);font:inherit;text-align:left;background:0 0;border:0;border-radius:12px;align-items:center;gap:15px;padding:14px 0;display:flex}.profile-library-row>button:hover{background:var(--muted)}.profile-library-row>button>svg{width:19px;height:19px;color:var(--muted-foreground);flex-shrink:0;margin-left:auto}.profile-library-thumbnail{background:var(--card);width:62px;height:62px;color:var(--primary);border-radius:12px;flex-shrink:0;place-items:center;display:grid;overflow:hidden}.profile-library-thumbnail>img{object-fit:contain;width:100%;height:100%}.profile-library-row-text{flex-direction:column;gap:6px;min-width:0;display:flex}.profile-library-row-text>strong{color:var(--action);overflow-wrap:anywhere;font-size:16px;font-weight:600;line-height:1.4}.profile-library-row-text>span{color:var(--muted-foreground);overflow-wrap:anywhere;font-size:14px;line-height:1.35}.profile-library-row-text>small,.profile-library-image-credit{color:var(--muted-foreground);font-size:11px}.profile-library-image-credit{margin:-6px 0 8px 77px;display:block}.profile-library-status{color:var(--muted-foreground);align-items:center;gap:8px;padding:12px 0;font-size:14px;line-height:1.5;display:flex}.profile-library-count{color:var(--muted-foreground);margin:-6px 0 6px;font-size:12px}.profile-library-empty{text-align:center;padding:35px 20px}.profile-library-empty>svg{color:var(--action);margin:0 auto 16px}.profile-library-empty h3{margin-bottom:8px;font-size:18px}.profile-library-empty p{color:var(--muted-foreground);font-size:14px}.profile-measurements-page .profile-library-header{top:env(safe-area-inset-top,0px);z-index:12;background:var(--background);margin-top:-12px;margin-bottom:2px;padding-block:12px;position:sticky}.profile-measurements-page .profile-library-header>button:last-child{border-radius:50%;padding:0}.profile-measurement-chart-top{justify-content:space-between;align-items:center;gap:10px;display:flex}.profile-measurement-latest{flex-direction:column;gap:5px;min-width:0;display:flex}.profile-measurement-latest>strong{color:var(--foreground);overflow-wrap:anywhere;font-size:23px}.profile-measurement-latest>span{color:var(--muted-foreground);font-size:14px}.profile-measurement-period{border:1px solid var(--border);background:var(--background);max-width:52%;min-height:44px;color:var(--action);font:inherit;border-radius:12px;padding:8px;font-size:14px}.profile-measurement-graph{margin:0}.profile-measurement-graph>svg{width:100%;height:auto;display:block;overflow:visible}.profile-measurement-tabs{gap:8px;padding:2px 0;display:flex;overflow-x:auto}.profile-measurement-tabs>button{background:var(--muted);min-height:40px;color:var(--foreground);font:inherit;border:0;border-radius:24px;flex-shrink:0;padding:8px 17px;font-size:15px}.profile-measurement-tabs>button[aria-pressed=true]{color:var(--primary-foreground);background:var(--primary)}.profile-measurement-history h2{color:var(--muted-foreground);margin:8px 0 18px;font-size:17px;font-weight:500}.profile-measurement-history ul{margin:0;padding:0;list-style:none}.profile-measurement-history li{border-bottom:1px solid var(--border);align-items:center;gap:8px;display:flex}.profile-measurement-history li>button:first-child{min-width:0;min-height:74px;color:var(--foreground);font:inherit;text-align:left;background:0 0;border:0;flex:1;align-items:center;gap:12px;padding:16px 0;display:flex}.profile-measurement-history li>button:first-child>span{overflow-wrap:anywhere;margin-left:auto;font-weight:600}.profile-measurement-history li>button:first-child>svg{width:18px;color:var(--muted-foreground);flex-shrink:0}.profile-measurement-empty{border:1px dashed var(--border);color:var(--muted-foreground);text-align:center;border-radius:16px;padding:40px 18px;line-height:1.6}@media (width<=560px){.profile-library-page,.profile-measurements-page{padding-inline:max(16px, env(safe-area-inset-left))}.profile-library-header{grid-template-columns:minmax(44px,1fr) minmax(0,2.7fr) minmax(44px,1fr)}.profile-library-header h1{font-size:18px}.profile-library-header>button:last-child{padding-inline:13px}.profile-library-row>button{gap:12px}.profile-library-thumbnail{width:56px;height:56px}.profile-library-image-credit{margin-left:68px}}.profile-calendar-page{width:100%;color:var(--foreground);background:var(--background);margin:0 auto}.profile-calendar-sticky{z-index:20;background:color-mix(in srgb, var(--background) 96%, transparent);-webkit-backdrop-filter:blur(12px);backdrop-filter:blur(12px);position:sticky;top:0}.profile-calendar-header{min-height:64px;padding:calc(8px + env(safe-area-inset-top)) 16px 8px;border-bottom:1px solid var(--border);grid-template-columns:48px minmax(0,1fr) 48px;align-items:center;gap:12px;display:grid}.profile-calendar-header>a{border:1px solid var(--border);width:44px;height:44px;color:var(--foreground);background:var(--card);border-radius:50%;place-items:center;display:grid}.profile-calendar-view-trigger{width:auto;max-width:100%;min-height:44px;color:var(--foreground);cursor:pointer;background:0 0;border:0;border-radius:12px;justify-content:center;justify-self:center;align-items:center;gap:7px;padding:10px;font-size:1.05rem;font-weight:600;display:flex}.profile-calendar-view-trigger svg{width:18px;height:18px}.profile-calendar-streak{border-bottom:1px solid var(--border);grid-template-columns:1fr 1fr;display:grid}.profile-calendar-streak>span{justify-content:center;align-items:center;gap:8px;min-width:0;padding:14px 8px;font-size:.83rem;line-height:1.4;display:flex}.profile-calendar-streak>span+span{border-left:1px solid var(--border)}.profile-calendar-streak svg{width:17px;height:17px;color:var(--primary);flex:0 0 17px}.profile-calendar-streak strong{font-weight:600}.profile-calendar-streak-error{color:var(--muted-foreground);justify-content:center;gap:7px;padding:8px;font-size:.8rem;display:flex}.profile-calendar-streak-error button{color:var(--action);background:0 0;border:0;padding:0;text-decoration:underline}.profile-calendar-content{max-width:960px;padding:0 16px calc(100px + env(safe-area-inset-bottom));margin:0 auto}.profile-calendar-loading,.profile-calendar-feedback,.profile-calendar-empty{color:var(--muted-foreground);text-align:center;justify-content:center;align-items:center;gap:8px;padding:20px 4px;font-size:.9rem;display:flex}.profile-calendar-feedback{flex-direction:column}.profile-calendar-feedback p{margin:0}.profile-calendar-loading svg{width:18px;height:18px}.profile-calendar-load{justify-content:center;padding:10px 0;display:flex}.profile-calendar-load>button{color:var(--primary);font-size:.86rem}.profile-calendar-months{overflow-anchor:auto}.profile-calendar-month{scroll-margin-top:calc(var(--profile-calendar-sticky-height,145px) + 8px);margin:0 0 28px}.profile-calendar-month:last-child{min-height:calc(100dvh - var(--profile-calendar-sticky-height,145px) - 100px)}.profile-calendar-month h2{text-transform:capitalize;margin:0;padding:18px 3px 16px;font-size:1.18rem;font-weight:700;line-height:1.3}.profile-calendar-weekdays,.profile-calendar-month-grid{grid-template-columns:repeat(7,minmax(0,1fr));display:grid}.profile-calendar-weekdays{border-bottom:1px solid var(--border);color:var(--muted-foreground);max-width:960px;margin:0 auto;padding:12px 16px 0;font-size:.76rem}.profile-calendar-weekdays span{text-align:center;padding:0 0 12px}.profile-calendar-day,.profile-calendar-blank{border:0;border-bottom:1px solid var(--border);background:0 0;border-radius:0;min-width:0;min-height:68px;padding:8px 0 4px}.profile-calendar-day{color:var(--foreground);font:inherit;flex-direction:column;align-items:center;gap:4px;line-height:1.2;text-decoration:none;display:flex;overflow:hidden}a.profile-calendar-day,button.profile-calendar-day{cursor:pointer}.profile-calendar-number{border-radius:50%;flex:0 0 30px;place-items:center;width:30px;height:30px;font-size:.95rem;display:grid}.profile-calendar-number.is-trained{color:var(--primary-foreground);background:var(--primary)}.profile-calendar-number[aria-current=date]:not(.is-trained){box-shadow:inset 0 0 0 1px var(--primary);color:var(--primary);font-weight:700}.profile-calendar-day.is-future{color:var(--muted-foreground);opacity:.5}.profile-calendar-routine{text-overflow:ellipsis;white-space:nowrap;width:100%;color:var(--muted-foreground);text-align:center;font-size:.56rem;display:block;overflow:hidden}.profile-calendar-year-controls{justify-content:space-between;align-items:center;gap:12px;padding:16px 0;display:flex}.profile-calendar-year-controls h2{margin:0;font-size:1.4rem;font-weight:700}.profile-calendar-year-grid{grid-template-columns:repeat(3,minmax(0,1fr));gap:22px 12px;display:grid}.profile-calendar-mini-month{min-width:0;color:var(--foreground);text-align:left;cursor:pointer;background:0 0;border:0;border-radius:10px;padding:0}.profile-calendar-mini-month:disabled{opacity:.4;cursor:default}.profile-calendar-mini-month>strong{color:var(--primary);text-transform:capitalize;margin-bottom:8px;font-size:.78rem;font-weight:600;display:block}.profile-calendar-mini-grid{grid-template-columns:repeat(7,minmax(0,1fr));gap:4px 0;display:grid}.profile-calendar-mini-grid>span{border-radius:50%;place-items:center;width:100%;min-height:12px;font-size:.51rem;line-height:1.4;display:grid}.profile-calendar-mini-grid>span.is-trained{color:var(--primary-foreground);background:var(--primary);aspect-ratio:1}.profile-calendar-mini-grid .profile-calendar-mini-weekday{color:var(--muted-foreground);font-size:.48rem}.profile-calendar-multi-years{flex-direction:column;gap:28px;padding:20px 0;display:flex}.profile-calendar-year-summary>header{justify-content:space-between;align-items:center;gap:12px;margin-bottom:12px;display:flex}.profile-calendar-year-summary>header>button{color:var(--foreground);cursor:pointer;background:0 0;border:0;align-items:center;gap:8px;padding:0;display:flex}.profile-calendar-year-summary h2{margin:0;font-size:1.25rem;font-weight:700}.profile-calendar-year-summary>header>span{color:var(--muted-foreground);font-size:.8rem}.profile-calendar-year-summary header svg{width:16px;height:16px;color:var(--primary)}.profile-calendar-year-heatmap{grid-template-columns:repeat(6,minmax(0,1fr));gap:7px;display:grid}.profile-calendar-year-heatmap>button{border:1px solid var(--border);min-width:0;color:var(--muted-foreground);background:var(--muted);cursor:pointer;border-radius:9px;flex-direction:column;align-items:center;gap:5px;padding:10px 2px;font-size:.65rem;display:flex}.profile-calendar-year-heatmap>button strong{color:var(--foreground);font-size:.9rem;font-weight:600}.profile-calendar-year-heatmap>button.is-trained{border-color:color-mix(in srgb, var(--primary) 40%, var(--border));background:color-mix(in srgb, var(--primary) 12%, var(--background))}.profile-calendar-year-heatmap>button.intensity-2{background:color-mix(in srgb, var(--primary) 22%, var(--background))}.profile-calendar-year-heatmap>button.intensity-3{background:color-mix(in srgb, var(--primary) 35%, var(--background))}.profile-calendar-year-heatmap>button:disabled{opacity:.35;cursor:default}.profile-calendar-session-heading{justify-content:space-between;align-items:center;gap:12px;padding:0 16px;display:flex}.profile-calendar-session-heading p{color:var(--muted-foreground);font-size:.9rem}.profile-calendar-session-list{margin:0;padding:0 16px 16px;list-style:none}.profile-calendar-session-list li+li{border-top:1px solid var(--border)}.profile-calendar-session-list a,.profile-calendar-all-sessions{color:var(--primary);justify-content:space-between;align-items:center;gap:12px;padding:16px 4px;font-weight:600;text-decoration:none;display:flex}.profile-calendar-session-list a svg{flex:0 0 18px;width:18px;height:18px}.profile-calendar-all-sessions{border-top:1px solid var(--border);margin:0 16px 16px;font-size:.88rem}.profile-calendar-page a:focus-visible,.profile-calendar-page button:focus-visible,.profile-calendar-page select:focus-visible{outline:2px solid var(--ring);outline-offset:3px}@media (width>=640px){.profile-calendar-year-grid{gap:28px}.profile-calendar-mini-grid>span{min-height:24px;font-size:.75rem}.profile-calendar-mini-grid .profile-calendar-mini-weekday{font-size:.67rem}.profile-calendar-mini-month>strong{font-size:1rem}.profile-calendar-day,.profile-calendar-blank{min-height:90px}.profile-calendar-routine{font-size:.7rem}}@media (width<=350px){.profile-calendar-content,.profile-calendar-weekdays,.profile-calendar-header{padding-left:12px;padding-right:12px}.profile-calendar-streak>span{gap:5px;font-size:.74rem}.profile-calendar-year-grid{gap:20px 9px}.profile-calendar-mini-grid>span{min-height:10px;font-size:.46rem}.profile-calendar-year-heatmap{gap:5px}.profile-calendar-day,.profile-calendar-blank{min-height:62px}}@layer properties{@supports (((-webkit-hyphens:none)) and (not (margin-trim:inline))) or ((-moz-orient:inline) and (not (color:rgb(from red r g b)))){*,:before,:after,::backdrop{--tw-rotate-x:initial;--tw-rotate-y:initial;--tw-rotate-z:initial;--tw-skew-x:initial;--tw-skew-y:initial;--tw-border-style:solid;--tw-font-weight:initial;--tw-shadow:0 0 #0000;--tw-shadow-color:initial;--tw-shadow-alpha:100%;--tw-inset-shadow:0 0 #0000;--tw-inset-shadow-color:initial;--tw-inset-shadow-alpha:100%;--tw-ring-color:initial;--tw-ring-shadow:0 0 #0000;--tw-inset-ring-color:initial;--tw-inset-ring-shadow:0 0 #0000;--tw-ring-inset:initial;--tw-ring-offset-width:0px;--tw-ring-offset-color:#fff;--tw-ring-offset-shadow:0 0 #0000;--tw-outline-style:solid;--tw-blur:initial;--tw-brightness:initial;--tw-contrast:initial;--tw-grayscale:initial;--tw-hue-rotate:initial;--tw-invert:initial;--tw-opacity:initial;--tw-saturate:initial;--tw-sepia:initial;--tw-drop-shadow:initial;--tw-drop-shadow-color:initial;--tw-drop-shadow-alpha:100%;--tw-drop-shadow-size:initial}}}@layer theme{:root,:host{--font-sans:-apple-system, BlinkMacSystemFont, "Segoe UI", sans-serif;--font-mono:ui-monospace, SFMono-Regular, Menlo, Monaco, Consolas, "Liberation Mono", "Courier New", monospace;--spacing:.25rem;--text-sm:.875rem;--text-sm--line-height:calc(1.25 / .875);--font-weight-semibold:600;--radius-xl:.75rem;--default-transition-duration:.15s;--default-transition-timing-function:cubic-bezier(.4, 0, .2, 1);--default-font-family:-apple-system, BlinkMacSystemFont, "Segoe UI", sans-serif;--default-mono-font-family:var(--font-mono)}}@layer base{*,:after,:before,::backdrop{box-sizing:border-box;border:0 solid;margin:0;padding:0}::file-selector-button{box-sizing:border-box;border:0 solid;margin:0;padding:0}html,:host{-webkit-text-size-adjust:100%;tab-size:4;line-height:1.5;font-family:var(--default-font-family,-apple-system, BlinkMacSystemFont, "Segoe UI", Roboto, "Helvetica Neue", "Noto Sans", Arial, sans-serif, "Apple Color Emoji", "Segoe UI Emoji", "Segoe UI Symbol", "Noto Color Emoji");font-feature-settings:var(--default-font-feature-settings,normal);font-variation-settings:var(--default-font-variation-settings,normal);-webkit-tap-highlight-color:transparent}hr{height:0;color:inherit;border-top-width:1px}abbr:where([title]){-webkit-text-decoration:underline dotted;text-decoration:underline dotted}h1,h2,h3,h4,h5,h6{font-size:inherit;font-weight:inherit}a{color:inherit;-webkit-text-decoration:inherit;-webkit-text-decoration:inherit;-webkit-text-decoration:inherit;-webkit-text-decoration:inherit;text-decoration:inherit}b,strong{font-weight:bolder}code,kbd,samp,pre{font-family:var(--default-mono-font-family,ui-monospace, SFMono-Regular, Menlo, Monaco, Consolas, "Liberation Mono", "Courier New", monospace);font-feature-settings:var(--default-mono-font-feature-settings,normal);font-variation-settings:var(--default-mono-font-variation-settings,normal);font-size:1em}small{font-size:80%}sub,sup{vertical-align:baseline;font-size:75%;line-height:0;position:relative}sub{bottom:-.25em}sup{top:-.5em}table{text-indent:0;border-color:inherit;border-collapse:collapse}:-moz-focusring:where(:not(iframe)){outline:auto}progress{vertical-align:baseline}summary{display:list-item}ol,ul,menu{list-style:none}img,svg,video,canvas,audio,iframe,embed,object{vertical-align:middle;display:block}img,video{max-width:100%;height:auto}button,input,select,optgroup,textarea{font:inherit;font-feature-settings:inherit;font-variation-settings:inherit;letter-spacing:inherit;color:inherit;opacity:1;background-color:#0000;border-radius:0}::file-selector-button{font:inherit;font-feature-settings:inherit;font-variation-settings:inherit;letter-spacing:inherit;color:inherit;opacity:1;background-color:#0000;border-radius:0}:where(select:is([multiple],[size])) optgroup{font-weight:bolder}:where(select:is([multiple],[size])) optgroup option{padding-inline-start:20px}::file-selector-button{margin-inline-end:4px}::placeholder{opacity:1}@supports (not ((-webkit-appearance:-apple-pay-button))) or (contain-intrinsic-size:1px){::placeholder{color:currentColor}@supports (color:color-mix(in lab, red, red)){::placeholder{color:color-mix(in oklab, currentcolor 50%, transparent)}}}textarea{resize:vertical}::-webkit-search-decoration{-webkit-appearance:none}::-webkit-date-and-time-value{min-height:1lh;text-align:inherit}::-webkit-datetime-edit{display:inline-flex}::-webkit-datetime-edit-fields-wrapper{padding:0}::-webkit-datetime-edit{padding-block:0}::-webkit-datetime-edit-year-field{padding-block:0}::-webkit-datetime-edit-month-field{padding-block:0}::-webkit-datetime-edit-day-field{padding-block:0}::-webkit-datetime-edit-hour-field{padding-block:0}::-webkit-datetime-edit-minute-field{padding-block:0}::-webkit-datetime-edit-second-field{padding-block:0}::-webkit-datetime-edit-millisecond-field{padding-block:0}::-webkit-datetime-edit-meridiem-field{padding-block:0}::-webkit-calendar-picker-indicator{line-height:1}:-moz-ui-invalid{box-shadow:none}button,input:where([type=button],[type=reset],[type=submit]){appearance:button}::file-selector-button{appearance:button}::-webkit-inner-spin-button{height:auto}::-webkit-outer-spin-button{height:auto}[hidden]:where(:not([hidden=until-found])){display:none!important}a{color:var(--action);text-decoration:none}}@layer components;@layer utilities{.visible{visibility:visible}.sr-only{clip-path:inset(50%);white-space:nowrap;border-width:0;width:1px;height:1px;margin:-1px;padding:0;position:absolute;overflow:hidden}.absolute{position:absolute}.fixed{position:fixed}.container{width:100%}@media (width>=40rem){.container{max-width:40rem}}@media (width>=48rem){.container{max-width:48rem}}@media (width>=64rem){.container{max-width:64rem}}@media (width>=80rem){.container{max-width:80rem}}@media (width>=96rem){.container{max-width:96rem}}.block{display:block}.grid{display:grid}.hidden{display:none}.inline{display:inline}.inline-flex{display:inline-flex}.size-11{width:calc(var(--spacing) * 11);height:calc(var(--spacing) * 11)}.min-h-11{min-height:calc(var(--spacing) * 11)}.min-h-12{min-height:calc(var(--spacing) * 12)}.shrink-0{flex-shrink:0}.transform{transform:var(--tw-rotate-x,) var(--tw-rotate-y,) var(--tw-rotate-z,) var(--tw-skew-x,) var(--tw-skew-y,)}.resize{resize:both}.items-center{align-items:center}.justify-center{justify-content:center}.gap-2{gap:calc(var(--spacing) * 2)}.rounded{border-radius:.25rem}.rounded-xl{border-radius:var(--radius-xl)}.border{border-style:var(--tw-border-style);border-width:1px}.border-border{border-color:var(--border)}.bg-card{background-color:var(--card)}.bg-primary{background-color:var(--primary)}.bg-secondary{background-color:var(--secondary)}.p-0{padding:0}.px-5{padding-inline:calc(var(--spacing) * 5)}.px-6{padding-inline:calc(var(--spacing) * 6)}.py-3{padding-block:calc(var(--spacing) * 3)}.text-sm{font-size:var(--text-sm);line-height:var(--tw-leading,var(--text-sm--line-height))}.font-semibold{--tw-font-weight:var(--font-weight-semibold);font-weight:var(--font-weight-semibold)}.whitespace-nowrap{white-space:nowrap}.text-action{color:var(--action)}.text-foreground{color:var(--foreground)}.text-primary-foreground{color:var(--primary-foreground)}.text-secondary-foreground{color:var(--secondary-foreground)}.ring{--tw-ring-shadow:var(--tw-ring-inset,) 0 0 0 calc(1px + var(--tw-ring-offset-width)) var(--tw-ring-color,currentcolor);box-shadow:var(--tw-inset-shadow), var(--tw-inset-ring-shadow), var(--tw-ring-offset-shadow), var(--tw-ring-shadow), var(--tw-shadow)}.outline{outline-style:var(--tw-outline-style);outline-width:1px}.filter{filter:var(--tw-blur,) var(--tw-brightness,) var(--tw-contrast,) var(--tw-grayscale,) var(--tw-hue-rotate,) var(--tw-invert,) var(--tw-saturate,) var(--tw-sepia,) var(--tw-drop-shadow,)}.transition-colors{transition-property:color,background-color,border-color,outline-color,text-decoration-color,fill,stroke,--tw-gradient-from,--tw-gradient-via,--tw-gradient-to;transition-timing-function:var(--tw-ease,var(--default-transition-timing-function));transition-duration:var(--tw-duration,var(--default-transition-duration))}.outline-none{--tw-outline-style:none;outline-style:none}@media (hover:hover){.hover\:bg-muted:hover{background-color:var(--muted)}.hover\:bg-primary\/90:hover{background-color:var(--primary)}@supports (color:color-mix(in lab, red, red)){.hover\:bg-primary\/90:hover{background-color:color-mix(in oklab, var(--primary) 90%, transparent)}}.hover\:bg-secondary\/80:hover{background-color:var(--secondary)}@supports (color:color-mix(in lab, red, red)){.hover\:bg-secondary\/80:hover{background-color:color-mix(in oklab, var(--secondary) 80%, transparent)}}.hover\:text-action-hover:hover{color:var(--action-hover)}}.focus-visible\:ring-2:focus-visible{--tw-ring-shadow:var(--tw-ring-inset,) 0 0 0 calc(2px + var(--tw-ring-offset-width)) var(--tw-ring-color,currentcolor);box-shadow:var(--tw-inset-shadow), var(--tw-inset-ring-shadow), var(--tw-ring-offset-shadow), var(--tw-ring-shadow), var(--tw-shadow)}.focus-visible\:ring-ring:focus-visible{--tw-ring-color:var(--ring)}.focus-visible\:ring-offset-4:focus-visible{--tw-ring-offset-width:4px;--tw-ring-offset-shadow:var(--tw-ring-inset,) 0 0 0 var(--tw-ring-offset-width) var(--tw-ring-offset-color)}.disabled\:pointer-events-none:disabled{pointer-events:none}.disabled\:opacity-50:disabled{opacity:.5}.\[\&_svg\]\:size-4 svg{width:calc(var(--spacing) * 4);height:calc(var(--spacing) * 4)}.\[\&_svg\]\:shrink-0 svg{flex-shrink:0}}:root{color:#233a30;font-synthesis:none;text-rendering:optimizelegibility;-webkit-font-smoothing:antialiased;--background:#f7f8f2;--foreground:#233a30;--card:#fffefb;--primary:#183c30;--primary-foreground:#fffefb;--action:#08784f;--action-hover:#075e40;--secondary:#dfedb0;--secondary-foreground:#183c30;--muted:#edf0e6;--muted-foreground:#637065;--border:#e0e6da;--exercise-thumbnail-size:42px;--ring:#46765a;background:#f7f8f2;font-family:-apple-system,BlinkMacSystemFont,Segoe UI,sans-serif}*{box-sizing:border-box}body{min-width:320px;margin:0}button,a{-webkit-tap-highlight-color:transparent}button:not(:disabled),[role=button]:not(:disabled){cursor:pointer}.page-content a:not([class]):is(:hover,:focus-visible),.catalog-back:is(:hover,:focus-visible),.routine-create-cancel:is(:hover,:focus-visible){color:var(--action-hover);text-underline-offset:3px;text-decoration:underline;text-decoration-thickness:1.5px}button,a{touch-action:manipulation}button:focus-visible,a:focus-visible{outline:2px solid var(--ring);outline-offset:4px}h1,h2,h3,p{margin:0}::selection{color:var(--primary);background:#d9e8b0}.app-shell{min-height:100dvh}.skip-link{z-index:20;background:var(--primary);color:#fff;border-radius:10px;padding:13px 18px;position:fixed;top:-90px;left:20px}.skip-link:focus{top:16px}.sidebar{border-right:1px solid var(--border);background:#f0f3e9;flex-direction:column;width:246px;padding:40px 23px 24px;display:flex;position:fixed;inset:0 auto 0 0}.brand{color:var(--foreground);letter-spacing:-.85px;align-items:center;gap:10px;width:fit-content;min-height:44px;font-size:21px;font-weight:750;display:inline-flex}.brand-mark{background:var(--primary);width:41px;height:41px;color:var(--secondary);border-radius:13px;flex-shrink:0;justify-content:center;align-items:center;display:inline-flex}.brand-ampersand{color:#718568;font-weight:500}.brand-subtitle{letter-spacing:.2px;color:#6b7868;margin-top:3px;font-size:10px;font-weight:500;display:block}.sidebar-label{color:#677461;letter-spacing:1.9px;text-transform:uppercase;margin:61px 14px 14px;font-size:10px;font-weight:700}.desktop-navigation{flex-direction:column;gap:7px;display:flex}.navigation-link{color:#5d6d5f;border-radius:13px;align-items:center;gap:12px;min-height:49px;padding:0 14px;font-size:13px;font-weight:570;transition:background .15s,color .15s;display:flex}.navigation-link:hover{color:var(--primary);background:#e6eadf}.navigation-link[aria-current=page]{background:var(--primary);color:var(--primary-foreground)}.navigation-link[aria-current=page]>svg{color:var(--secondary)}.nav-soon{color:#647254;white-space:nowrap;background:#e4e9d8;border-radius:5px;margin-left:auto;padding:3px 6px;font-size:9px}.navigation-link[aria-current=page] .nav-soon{color:#e0e8cd;background:#315141}.sidebar-note{color:#64735d;align-items:flex-start;gap:9px;margin:auto 6px 26px;padding-top:48px;display:flex}.sidebar-note-icon{color:#627d50;padding-top:1px}.sidebar-note p{font-size:12px;font-weight:650;line-height:1.5}.sidebar-note p span{color:#697665;margin-top:4px;font-size:11px;font-weight:400;display:block}.sidebar-footer{letter-spacing:.5px;color:#74816e;border-top:1px solid #dde4d4;padding:19px 7px 0;font-size:10px}.main-column{margin-left:246px}main{outline:none;max-width:1216px;margin:0 auto;padding:43px 48px 20px}.page-header{justify-content:space-between;align-items:center;gap:24px;margin-bottom:32px;display:flex}.page-header.page-header-compact{margin-bottom:20px}.eyebrow{letter-spacing:1.5px;text-transform:uppercase;color:#687a5d;font-size:10px;font-weight:720;display:block}.page-eyebrow{margin-bottom:9px}.page-header h1{letter-spacing:-1.1px;width:fit-content;font-size:33px;font-weight:720;line-height:1.15}.page-header h1:focus{outline:none}.page-header h1:focus-visible{outline:2px solid var(--ring);outline-offset:5px;border-radius:3px}.page-header p{color:var(--muted-foreground);margin-top:9px;font-size:13px;line-height:1.6}.header-meta{flex-direction:column;align-items:flex-end;gap:10px;display:flex}.today-label{color:#4d604d;text-transform:capitalize;white-space:nowrap;font-size:12px}.service-status{white-space:nowrap;align-items:center;gap:6px;font-size:10px;font-weight:550;display:inline-flex}.service-ready{color:#4c6c3d}.status-dot{background:currentColor;border-radius:50%;width:5px;height:5px}.service-loading{color:#667464}.service-error{color:#a34736}.mobile-header,.mobile-navigation{display:none}.page-content{flex-direction:column;gap:25px;display:flex}.training-hero{color:#fffef3;background:#183c30;border:1px solid #244a39;border-radius:26px;min-height:300px;padding:34px 36px;position:relative;overflow:hidden}.hero-copy{z-index:1;max-width:435px;position:relative}.hero-eyebrow{color:#deecb2;letter-spacing:1.7px;align-items:center;gap:8px;margin-bottom:15px;font-size:9px;display:flex}.hero-eyebrow span{background:#ddebaf;border-radius:50%;width:5px;height:5px;display:block}.training-hero h2{letter-spacing:-1.7px;font-size:clamp(34px,3.5vw,46px);font-weight:590;line-height:1.12}.training-hero p{color:#b8cdbd;max-width:315px;margin-top:15px;font-size:12px;line-height:1.8}.hero-link{border-radius:10px;min-height:44px;margin-top:24px;font-size:11px}.hero-art{width:385px;height:385px;position:absolute;top:-28px;right:-6px}.orbit{opacity:.18;border:1px solid #73936f;border-radius:50%;position:absolute;inset:0}.orbit-two{inset:33px}.orbit-three{background:#284c39;inset:68px}.hero-weight{color:#dbebb0;justify-content:center;align-items:center;display:flex;position:absolute;inset:96px;transform:rotate(-24deg)}.hero-weight svg{width:152px;height:152px}.art-spark{background:#dceaac;border-radius:50%;width:7px;height:7px;position:absolute}.art-spark-one{top:79px;right:81px}.art-spark-two{opacity:.6;width:4px;height:4px;bottom:70px;left:74px}.section-heading{justify-content:space-between;align-items:center;gap:12px;margin-top:5px;display:flex}.section-heading .eyebrow{margin-bottom:8px;font-size:9px}.section-heading h2{letter-spacing:-.5px;font-size:21px;font-weight:630}.subtle-tag{color:#7b856e;font-size:10px}.training-grid{grid-template-columns:repeat(2,minmax(0,1fr));gap:18px;margin-top:-5px;display:grid}.card{background:var(--card);border:1px solid var(--border);border-radius:21px;min-width:0;box-shadow:0 2px 5px #233a3003}.card-header{padding:24px 25px 0}.card-title{letter-spacing:-.3px;font-size:16px;font-weight:650}.card-description{color:#74806e;margin-top:7px;font-size:11px;line-height:1.7}.card-heading{justify-content:space-between;align-items:center;gap:10px;display:flex}.card-heading>svg{color:#839377}.card-content{padding:20px 25px 25px}.empty-state{text-align:center;flex-direction:column;justify-content:center;align-items:center;padding:47px 15px 43px;display:flex}.empty-icon{color:#667e4e;background:#f1f4e8;border:1px solid #e1e8d4;border-radius:20px;justify-content:center;align-items:center;width:62px;height:62px;margin-bottom:21px;display:flex}.empty-state h3{color:#455740;letter-spacing:-.25px;font-size:15px;font-weight:600}.empty-state p{color:#75806d;max-width:365px;margin-top:10px;font-size:12px;line-height:1.85}.empty-state-compact{padding:24px 0 9px}.empty-state-compact .empty-icon{border-radius:16px;width:51px;height:51px;margin-bottom:17px}.empty-state-compact h3{font-size:13px}.empty-state-compact p{max-width:280px;font-size:11px}.explore-card{background:#eef2e5;border:1px solid #e1e7d7;border-radius:16px;align-items:center;gap:15px;padding:19px 23px;transition:background .15s;display:flex}.explore-card:hover{background:#e7eecf}.explore-icon{color:#526d40;background:#e2eacb;border-radius:13px;flex-shrink:0;justify-content:center;align-items:center;width:43px;height:43px;display:flex}.explore-card>span:nth-child(2){flex:1}.explore-card strong{color:var(--action);font-size:12px;font-weight:650;display:block}.explore-card>span>span{color:#78836b;margin-top:5px;font-size:11px;line-height:1.6;display:block}.explore-card>svg{color:#718356;flex-shrink:0}.main-footer{color:#7d8976;justify-content:space-between;gap:14px;padding-top:30px;font-size:9px;display:flex}.calendar-layout{grid-template-columns:minmax(0,1.5fr) minmax(0,1fr);align-items:start;gap:22px;display:grid}.calendar-toolbar{justify-content:space-between;align-items:center;gap:10px;display:flex}.calendar-toolbar>button{padding-left:12px;padding-right:12px;font-size:10px}.month-navigation{align-items:center;gap:4px;min-width:0;display:flex}.month-navigation h2{text-transform:capitalize;text-align:center;min-width:124px;font-size:14px;font-weight:650}.calendar-weekdays,.calendar-days{grid-template-columns:repeat(7,minmax(0,1fr));gap:6px;display:grid}.calendar-weekdays{text-align:center;color:#78856d;margin:7px 0 12px;font-size:10px;font-weight:650}.calendar-day{border-radius:12px;width:100%;min-width:44px;height:48px;padding:0;font-size:12px;font-weight:500}.calendar-day[aria-current=date]{color:#315738;border:1px solid #769b55}.calendar-day[aria-pressed=true]{color:#fcfff4;background:var(--primary);font-weight:700}.calendar-day[aria-pressed=true][aria-current=date]{border-color:var(--primary)}.calendar-legend{color:#78856d;border-top:1px solid #edf0e7;align-items:center;gap:7px;margin-top:22px;padding-top:20px;font-size:10px;display:flex}.calendar-legend>span{border:1px solid #769b55;border-radius:3px;width:8px;height:8px}.calendar-detail{align-self:stretch}.calendar-detail .eyebrow{margin-bottom:10px;font-size:9px}.selected-date{text-transform:capitalize;font-size:16px}.calendar-detail .card-content{padding-top:15px}.calendar-detail .empty-state{padding-top:29px;padding-bottom:29px}.full-width-link{width:100%;padding-left:10px;padding-right:10px;font-size:11px;display:flex}.page-footnote{color:#75816b;text-align:center;grid-column:1/-1;font-size:11px;line-height:1.8}.intro-strip{background:#edf3e2;border:1px solid #dce6ce;border-radius:21px;align-items:center;gap:20px;padding:28px 29px;display:flex}.intro-icon{color:#587441;background:#dfe9cb;border-radius:17px;flex-shrink:0;justify-content:center;align-items:center;width:56px;height:56px;display:flex}.intro-icon svg{stroke-width:1.6px;width:27px;height:27px}.intro-strip .eyebrow{margin-bottom:9px;font-size:9px}.intro-strip h2{letter-spacing:-.6px;font-size:22px;font-weight:600}.intro-strip p{color:#708063;margin-top:8px;font-size:12px;line-height:1.7}.progression-empty .card-content{text-align:center;padding-bottom:35px}.progression-empty .card-content>a{font-size:11px}.quiet-note{color:#748565;justify-content:center;align-items:center;gap:10px;font-size:11px;line-height:1.7;display:flex}.quiet-note>svg{flex-shrink:0}.diet-panel{text-align:center;background:#edf2e3;border:1px solid #dde6cf;border-radius:26px;flex-direction:column;align-items:center;min-height:536px;padding:45px 30px;display:flex;position:relative}.coming-soon{color:#596c46;background:#e1e9ce;border-radius:20px;align-items:center;gap:7px;min-height:26px;padding:5px 10px;font-size:10px;font-weight:650;display:inline-flex}.coming-soon>span{background:#789851;border-radius:50%;width:5px;height:5px}.diet-illustration{border:1px solid #d3dfbe;border-radius:50%;justify-content:center;align-items:center;width:132px;height:132px;margin:25px 0 22px;display:flex;position:relative}.diet-illustration>span{background:#e2eacd;border-radius:50%;position:absolute;inset:15px}.diet-illustration>svg{color:#648048;width:67px;height:67px;position:relative;transform:rotate(-10deg)}.diet-panel .eyebrow{font-size:9px}.diet-panel h2{color:#27472d;letter-spacing:-1.4px;margin-top:14px;font-size:37px;font-weight:600;line-height:1.15}.diet-panel p{color:#6c7c5f;max-width:350px;margin:19px 0 24px;font-size:12px;line-height:1.85}.diet-panel>a{font-size:11px}.loading-state{flex-direction:column;gap:20px;display:flex}.loading-message{color:#65755c;align-items:center;gap:9px;min-height:30px;font-size:12px;display:flex}.loading-hero,.loading-grid>div{background:#e9eddf;border:1px solid #e0e6d4;border-radius:24px;animation:1.5s ease-in-out infinite alternate breathe}.loading-hero{height:277px}.loading-grid{grid-template-columns:1fr 1fr;gap:18px;display:grid}.loading-grid>div{height:235px}.loading-grid>div:nth-child(2){animation-delay:.15s}.connection-error .card-content{text-align:center;flex-direction:column;align-items:center;padding:60px 25px;display:flex}.error-icon{color:#a26346;background:#f5ece1;border-radius:22px;justify-content:center;align-items:center;width:69px;height:69px;margin-bottom:24px;display:flex}.connection-error .eyebrow{color:#977554;font-size:9px}.connection-error h2{letter-spacing:-.7px;margin-top:12px;font-size:25px;font-weight:600}.connection-error p{color:#78816f;max-width:360px;margin-top:15px;font-size:12px;line-height:1.9}.connection-error button{margin-top:25px}.spin{animation:1s linear infinite spin}.account-access{max-width:205px;font-size:11px}.account-access>span{text-overflow:ellipsis;overflow:hidden}.auth-layout{grid-template-columns:minmax(0,.95fr) minmax(0,1.15fr);align-items:stretch;gap:22px;display:grid}.auth-intro{background:var(--primary);color:#fffef3;border:1px solid #244a39;border-radius:25px;flex-direction:column;min-height:485px;padding:36px 30px;display:flex}.auth-intro h2{letter-spacing:-1.2px;margin-top:12px;font-size:34px;font-weight:590;line-height:1.2}.auth-intro>p{color:#b8cdbd;max-width:300px;margin-top:22px;font-size:12px;line-height:1.9}.auth-intro-note{color:#ddebaf;align-items:center;gap:13px;margin-top:auto;padding-top:65px;font-size:11px;line-height:1.8;display:flex}.auth-intro-note>svg{flex-shrink:0}.auth-card{border:1px solid var(--border);background:var(--card);border-radius:25px;min-width:0;padding:28px}.auth-mode-switch{background:#eef1e6;border-radius:13px;gap:4px;padding:4px;display:flex}.auth-mode-switch>button{color:#6b7b5c;flex:1;min-width:0;padding:10px 8px;font-size:11px}.auth-mode-switch>button[aria-pressed=true]{color:var(--primary);background:#fffefb;box-shadow:0 2px 5px #233a300a}.auth-title{margin:29px 0 25px}.auth-title .eyebrow{letter-spacing:1.2px;font-size:8px;line-height:1.6}.auth-title h2{letter-spacing:-.7px;margin-top:9px;font-size:24px;font-weight:620;line-height:1.25}.auth-title p{color:#708063;margin-top:9px;font-size:11px;line-height:1.8}.auth-field{margin-bottom:20px}.auth-field label{color:#40583b;margin-bottom:8px;font-size:12px;font-weight:600;display:block}.auth-field input{color:#264331;background:#fffefb;border:1px solid #d7dfca;border-radius:11px;outline:none;width:100%;min-width:0;min-height:47px;padding:11px 13px;font-family:inherit;font-size:16px;line-height:1.4}.auth-field input:focus{outline-offset:2px;border-color:#719553;outline:2px solid #b8cea0}.auth-field input[aria-invalid=true]{border-color:#b67c60}.auth-field input:disabled{opacity:.65;background:#f2f4ed}.field-help,.field-error{margin-top:8px;font-size:10px;line-height:1.8}.field-help{color:#78836e}.field-error{color:#a44735}.password-input{position:relative}.password-input input{padding-right:48px}.password-input button{color:#758669;width:44px;height:44px;position:absolute;top:2px;right:2px}.password-input button>svg{width:18px;height:18px}.form-error{color:#994a35;background:#fcf5ed;border:1px solid #ecd8c8;border-radius:10px;margin-bottom:17px;padding:11px 13px;font-size:12px;line-height:1.7}.auth-submit{width:100%;min-height:47px;font-size:12px}.auth-bottom-note{color:#78836c;justify-content:center;align-items:center;gap:7px;margin-top:21px;font-size:9px;line-height:1.7;display:flex}.auth-bottom-note>svg{flex-shrink:0}.auth-notice{color:#506343;background:#edf2e3;border:1px solid #dce5cd;border-radius:12px;align-items:flex-start;gap:10px;margin-bottom:22px;padding:13px;display:flex}.auth-notice>svg{flex-shrink:0;margin-top:2px}.auth-notice p{font-size:11px;line-height:1.8}.logout-pending{padding:21px 0}.logout-pending h2{letter-spacing:-.5px;font-size:24px;line-height:1.3}.logout-pending p{color:#74816b;margin:17px 0 23px;font-size:12px;line-height:1.9}.logout-pending button{white-space:normal}.account-back{align-self:flex-start;padding-left:0}.account-card{max-width:670px}.account-loading{color:#718165;align-items:center;gap:10px;padding:30px 0;font-size:12px;display:flex}.account-loading>svg{width:19px;height:19px}.account-error p{color:#935841;padding:15px 0 20px;font-size:12px;line-height:1.8}.account-identity{align-items:center;gap:17px;padding:12px 0 28px;display:flex}.account-identity>span{color:#617e49;background:#edf2e3;border:1px solid #dce5cd;border-radius:19px;flex-shrink:0;justify-content:center;align-items:center;width:60px;height:60px;display:flex}.account-identity>div{min-width:0}.account-identity .eyebrow{font-size:8px;line-height:1.6}.account-identity h2{letter-spacing:-.7px;overflow-wrap:anywhere;margin-top:9px;font-size:24px;font-weight:600}.account-details{border-top:1px solid #e6ebde;margin:0}.account-details>div{border-bottom:1px solid #e6ebde;justify-content:space-between;align-items:flex-start;gap:20px;padding:20px 0;display:flex}.account-details dt{color:#76836b;font-size:12px}.account-details dd{text-align:right;overflow-wrap:anywhere;max-width:60%;margin:0;font-size:12px;font-weight:600}.account-actions{flex-wrap:wrap;gap:11px;margin-top:26px;display:flex}.account-actions button{font-size:11px}.catalog-entry{background:#e7edda;border-color:#d9e3c9}.catalog-back{min-height:44px;color:var(--action);align-self:flex-start;align-items:center;gap:8px;font-size:12px;display:inline-flex}.catalog-back>svg{width:16px;height:16px}.catalog-tools{border:1px solid var(--border);background:var(--card);border-radius:20px;padding:23px}.catalog-search>label{color:#3c5338;margin-bottom:10px;font-size:12px;font-weight:650;display:block}.catalog-search>div{align-items:center;gap:12px;display:flex;position:relative}.catalog-search>div>svg{color:#80916e;pointer-events:none;position:absolute;left:15px}.catalog-search input{min-width:0;height:47px;font:inherit;color:#2c4733;background:#fffefb;border:1px solid #d8e1cd;border-radius:11px;outline:none;flex:1;padding:11px 13px 11px 43px;font-size:16px}.catalog-search input:focus{outline-offset:2px;border-color:#769956;outline:2px solid #b8cea0}.catalog-search input::placeholder{color:#8a957e;font-size:13px}.catalog-search button{font-size:11px}.catalog-search>p{color:#7a886b;margin-top:9px;font-size:10px;line-height:1.8}.catalog-filter-row{border-top:1px solid #e8eddf;flex-wrap:wrap;align-items:flex-end;gap:14px;margin-top:19px;padding-top:19px;display:flex}.catalog-filter-label{color:#7c8c6b;align-items:center;gap:7px;min-height:44px;font-size:10px;display:flex}.catalog-filter-row>div{flex:1;min-width:145px}.catalog-filter-row label{color:#687b58;margin-bottom:8px;font-size:10px;font-weight:650;display:block}.catalog-filter-row select{color:#4c6240;background:#f8faf3;border:1px solid #dce4d1;border-radius:10px;width:100%;min-width:0;min-height:44px;padding:10px 12px;font-family:inherit;font-size:12px}.catalog-filter-row select:focus-visible{outline:2px solid var(--ring);outline-offset:3px}.catalog-filter-row select:disabled{opacity:.65}.catalog-reset{color:#789064;padding-left:8px;padding-right:8px;font-size:10px}.catalog-filter-error{border-top:1px solid #e8eddf;flex-wrap:wrap;justify-content:space-between;align-items:center;gap:12px;margin-top:15px;padding-top:15px;display:flex}.catalog-filter-error p{color:#8b7658;font-size:11px;line-height:1.8}.catalog-filter-error button{font-size:11px}.catalog-result-heading{color:#7a8b68;justify-content:space-between;align-items:center;gap:15px;display:flex}.catalog-result-heading p{font-size:12px;line-height:1.8}.catalog-result-heading strong{color:#49683a;font-weight:650}.catalog-result-heading>span{flex-shrink:0;font-size:10px}.catalog-grid{grid-template-columns:repeat(3,minmax(0,1fr));gap:18px;display:grid}.exercise-card{border:1px solid var(--border);background:var(--card);border-radius:20px;flex-direction:column;min-width:0;transition:border-color .15s,box-shadow .15s;display:flex;overflow:hidden}.exercise-card:hover{border-color:#a8bd87;box-shadow:0 5px 20px #233a3009}.exercise-card-media{background:#f0f4e8;border-bottom:1px solid #e5ebdb;height:165px;position:relative;overflow:hidden}.exercise-image{object-fit:contain;background:#fffefb;width:100%;height:100%;display:block}.exercise-placeholder{color:#7b9162;background:#f1f5e9;flex-direction:column;justify-content:center;align-items:center;width:100%;height:100%;min-height:145px;padding:12px;display:flex}.exercise-placeholder svg{width:145px;max-width:80%;height:100px;display:block}.exercise-placeholder>span{color:#849172;margin-top:2px;font-size:9px}.language-badge{color:#708558;background:#f8faf2;border:1px solid #d9e3ca;border-radius:7px;align-items:center;min-height:23px;padding:4px 8px;font-size:9px;font-weight:650;display:inline-flex}.language-fr{color:#58743e;background:#e8f0d8}.exercise-card-media>.language-badge{position:absolute;top:12px;left:12px}.exercise-card-body{flex-direction:column;flex:1;padding:20px;display:flex}.exercise-card-credit{color:#7b8b69;overflow-wrap:anywhere;padding:10px 20px 0;font-size:10px;line-height:1.7}.exercise-card-body>.eyebrow{letter-spacing:1px;min-height:12px;font-size:8px;line-height:1.7}.exercise-card-body h2{color:var(--action);letter-spacing:-.4px;overflow-wrap:anywhere;margin:9px 0 15px;font-size:16px;font-weight:630;line-height:1.35}.catalog-tags{flex-wrap:wrap;gap:5px;display:flex}.catalog-tags>span{color:#71805f;overflow-wrap:anywhere;background:#eff3e6;border-radius:6px;padding:5px 8px;font-size:10px;line-height:1.5}.catalog-unknown{color:#7f8b72;font-size:11px;line-height:1.8}.exercise-card-muscles{margin-bottom:12px}.exercise-card-equipment{margin-bottom:19px}.exercise-card-equipment .catalog-tags>span{color:#8b957c;background:0 0;padding-left:0;padding-right:5px}.exercise-card-more{color:var(--action);border-top:1px solid #e8eddf;justify-content:space-between;align-items:center;gap:10px;margin-top:auto;padding-top:14px;font-size:10px;font-weight:650;display:flex}.catalog-loading{flex-direction:column;gap:20px;display:flex}.catalog-loading>span{color:#718761;align-items:center;gap:9px;font-size:12px;display:flex}.catalog-loading-grid{grid-template-columns:repeat(3,minmax(0,1fr));gap:18px;display:grid}.catalog-loading-grid>div,.catalog-detail-skeleton>div{background:#eaf0df;border:1px solid #e2e8d6;border-radius:20px;min-height:320px;animation:1.5s ease-in-out infinite alternate breathe}.catalog-detail-skeleton>div{min-height:360px}.catalog-error .card-content{text-align:center;padding:40px 25px}.catalog-error h2{letter-spacing:-.5px;font-size:21px;font-weight:600;line-height:1.4}.catalog-error p{color:#7c876e;max-width:440px;margin:17px auto 24px;font-size:12px;line-height:1.9}.catalog-error button{font-size:12px}.catalog-empty-action{width:fit-content;margin:-13px auto 10px;font-size:11px;display:flex}.catalog-pagination{justify-content:space-between;align-items:center;gap:12px;margin-top:5px;display:flex}.catalog-pagination button{font-size:11px}.catalog-pagination>span{color:#7b8b68;text-align:center;font-size:11px}.exercise-detail-heading{justify-content:space-between;align-items:center;gap:20px;padding:5px 0;display:flex}.exercise-detail-heading .eyebrow{font-size:9px}.exercise-detail-heading h2{letter-spacing:-1px;overflow-wrap:anywhere;margin-top:11px;font-size:30px;font-weight:620;line-height:1.25}.exercise-detail-heading>.language-badge{flex-shrink:0}.exercise-detail-layout{grid-template-columns:minmax(0,1.7fr) minmax(0,1fr);align-items:start;gap:19px;display:grid}.exercise-detail-layout .card-content{padding-top:25px}.exercise-detail-layout h3{color:#49643b;margin-bottom:16px;font-size:13px;font-weight:650}.exercise-description-html{color:#6a7b5d;overflow-wrap:anywhere;font-size:13px;line-height:1.95}.exercise-description-html p+p{margin-top:13px}.exercise-description-html ul,.exercise-description-html ol{margin:14px 0;padding-left:22px}.exercise-description-html ul{list-style-type:disc}.exercise-description-html ol{list-style-type:decimal}.exercise-description-html li{margin:7px 0}.exercise-description-html strong{color:#49613e;font-weight:650}.exercise-description-html a{color:var(--action);text-underline-offset:3px;text-decoration:underline}.exercise-notes,.exercise-aliases{border-top:1px solid #e8eddf;margin-top:27px;padding-top:23px}.exercise-notes h3,.exercise-aliases h3{margin-bottom:10px}.exercise-notes ul,.exercise-aliases ul{color:#718260;padding-left:18px;font-size:12px;line-height:1.9;list-style-type:disc}.exercise-facts h3:not(:first-child){border-top:1px solid #e8eddf;margin-top:25px;padding-top:20px}.exercise-facts h3{margin-bottom:13px;font-size:11px}.exercise-facts p{color:#748565;font-size:12px;line-height:1.8}.exercise-media,.exercise-attribution{flex-direction:column;gap:22px;margin-top:7px;display:flex}.exercise-media-grid{grid-template-columns:repeat(2,minmax(0,1fr));align-items:start;gap:19px;display:grid}.exercise-media figure{border:1px solid var(--border);background:var(--card);border-radius:21px;margin:0;overflow:hidden}.exercise-detail-media{background:#eff4e7;border:1px solid #e0e8d3;border-radius:20px;height:260px;overflow:hidden}.exercise-media figure .exercise-detail-media{border:0;border-bottom:1px solid #e0e8d3;border-radius:0}.exercise-detail-media .exercise-placeholder{min-height:260px}.exercise-detail-media .exercise-placeholder>svg{width:205px;height:150px}.exercise-detail-media .exercise-placeholder>span{font-size:11px}.exercise-credit-grid{grid-template-columns:repeat(2,minmax(0,1fr));align-items:start;gap:19px;display:grid}.catalog-credit{border:1px solid var(--border);background:var(--card);border-radius:20px;min-width:0;padding:25px}.catalog-credit h3{letter-spacing:-.2px;color:#476438;font-size:13px;font-weight:650}.catalog-credit dl{margin:21px 0 0}.catalog-credit dl>div+div{margin-top:17px}.catalog-credit dt{color:#8a9779;text-transform:uppercase;letter-spacing:.8px;margin-bottom:7px;font-size:9px;font-weight:650}.catalog-credit dd{color:#687d53;overflow-wrap:anywhere;margin:0;font-size:11px;line-height:1.8}.catalog-credit a{min-height:44px;color:var(--action);text-underline-offset:3px;align-items:center;gap:8px;font-size:11px;line-height:1.6;text-decoration:underline;display:inline-flex}.catalog-credit a>svg{flex-shrink:0;width:12px;height:12px}.credit-links{border-top:1px solid #e5ecda;flex-direction:column;align-items:flex-start;margin-top:15px;padding-top:13px;display:flex}.exercise-media figcaption .catalog-credit{border:0;border-radius:0}.catalog-unavailable{background:#f5f1e5;border:1px solid #e4dbc4;border-radius:16px;flex-wrap:wrap;justify-content:space-between;align-items:center;gap:14px;padding:19px 22px;display:flex}.catalog-unavailable strong{color:#8a7953;font-size:12px;font-weight:550;line-height:1.8}.catalog-unavailable a{font-size:11px}@keyframes spin{to{transform:rotate(360deg)}}@keyframes breathe{0%{opacity:.55}to{opacity:1}}@media (width>=1600px){main{padding-top:57px}.page-header{margin-bottom:40px}.training-hero{min-height:327px;padding:39px 43px}.hero-art{top:-25px;right:38px}}@media (width<=1210px) and (width>=981px){.sidebar{width:218px;padding-left:17px;padding-right:17px}.brand{font-size:19px}.main-column{margin-left:218px}main{padding-left:30px;padding-right:30px}.hero-art{opacity:.6;right:-65px}.hero-copy{max-width:340px}.calendar-layout{grid-template-columns:1fr}.calendar-detail .card-content{align-items:center;gap:20px;display:flex}.calendar-detail .empty-state{flex:1;padding:10px}.calendar-detail .full-width-link{width:auto}.catalog-grid,.catalog-loading-grid{grid-template-columns:repeat(2,minmax(0,1fr))}.catalog-filter-label{display:none}}@media (width<=980px){.sidebar{display:none}.main-column{margin-left:0}main{max-width:740px;padding:29px 24px calc(108px + env(safe-area-inset-bottom))}.routines-column>main{padding-top:calc(29px + env(safe-area-inset-top))}.mobile-header{padding:calc(17px + env(safe-area-inset-top)) max(24px, env(safe-area-inset-right)) 17px max(24px, env(safe-area-inset-left));background:#f2f4eb;border-bottom:1px solid #e4e9dd;justify-content:space-between;align-items:center;gap:12px;display:flex}.mobile-header .brand{letter-spacing:-.7px;font-size:19px}.mobile-header .brand-mark{border-radius:11px;width:36px;height:36px}.mobile-header .brand-mark>svg{width:21px;height:21px}.mobile-header .brand-subtitle{display:none}.page-header{margin-bottom:25px}.header-meta{display:none}.page-header h1{font-size:31px}.page-eyebrow{font-size:9px}.mobile-navigation{z-index:10;padding:10px max(12px, env(safe-area-inset-right)) env(safe-area-inset-bottom) max(12px, env(safe-area-inset-left));background:#fffefb;border-top:1px solid #e0e6d9;grid-template-columns:repeat(3,minmax(0,1fr));display:grid;position:fixed;inset:auto 0 0;box-shadow:0 -6px 25px #233a3004}.mobile-navigation .navigation-link{color:#7a866f;border-radius:12px;flex-direction:column;justify-content:center;gap:5px;min-height:53px;margin:0 3px;padding:6px 3px;font-size:10px;font-weight:600}.mobile-navigation .navigation-link[aria-current=page]{color:#294c30;background:#edf2e3}.mobile-navigation .navigation-link[aria-current=page]>svg{color:#3e683c}.hero-art{right:-55px}.hero-copy{max-width:370px}.calendar-layout{grid-template-columns:minmax(0,1fr)}.calendar-card .card-content{padding-left:26px;padding-right:26px}.calendar-day{height:55px}.calendar-detail .empty-state{padding-top:15px}.full-width-link{width:fit-content;margin:0 auto;padding-left:18px;padding-right:18px}.main-footer{padding-top:25px}.auth-shell main{padding-bottom:calc(35px + env(safe-area-inset-bottom))}.mobile-header .account-access{max-width:180px;min-height:44px;padding:10px 12px;font-size:11px}.catalog-grid,.catalog-loading-grid{grid-template-columns:repeat(2,minmax(0,1fr))}}@media (width<=760px){.auth-layout{grid-template-columns:minmax(0,1fr);width:100%;max-width:500px;margin:0 auto}.auth-intro{display:none}}@media (width<=560px){main,.mobile-header{padding-left:max(20px, env(safe-area-inset-left));padding-right:max(20px, env(safe-area-inset-right))}.mobile-header .brand{font-size:17px}.mobile-header .service-status{gap:5px;font-size:11px}.page-header p{font-size:14px}.mobile-navigation .navigation-link{font-size:11px}.card-description{font-size:13px}.page-content{gap:22px}.training-hero{border-radius:23px;min-height:301px;padding:29px 25px}.training-hero h2{letter-spacing:-1.35px;font-size:37px}.training-hero p{max-width:260px;font-size:14px}.hero-link{margin-top:23px;padding-left:15px;padding-right:15px;font-size:12px}.hero-art{opacity:.23;width:300px;height:300px;top:-20px;right:-142px}.hero-weight{inset:80px}.hero-weight svg{width:108px;height:108px}.subtle-tag{display:none}.section-heading{margin-top:3px}.section-heading h2{font-size:20px}.training-grid{grid-template-columns:1fr;gap:16px}.card{border-radius:19px}.card-header{padding:23px 23px 0}.card-content{padding:18px 23px 24px}.empty-state-compact{padding:16px 0 3px}.empty-state-compact p{max-width:265px;font-size:13px}.explore-card{gap:11px;padding:17px 16px}.explore-icon{width:39px;height:39px}.explore-card>span>span{font-size:10px}.calendar-card .card-header,.calendar-card .card-content{padding-left:12px;padding-right:12px}.calendar-toolbar{flex-direction:column;gap:7px}.month-navigation{justify-content:space-between;width:100%}.month-navigation h2{font-size:16px}.calendar-toolbar>button{align-self:flex-end;min-height:44px;margin-right:5px}.calendar-weekdays,.calendar-days{gap:0;min-width:308px}.calendar-card .card-content{overflow-x:auto}.calendar-day{border-radius:10px;min-width:44px;height:44px;min-height:44px}.calendar-legend{margin-left:11px;margin-right:11px}.calendar-detail .card-header{padding-top:22px}.calendar-detail .empty-state{padding-bottom:23px}.page-footnote{padding:0 10px;font-size:10px}.intro-strip{align-items:flex-start;gap:14px;padding:24px 20px}.intro-icon{border-radius:13px;width:43px;height:43px}.intro-icon svg{width:23px;height:23px}.intro-strip .eyebrow{letter-spacing:1.1px;font-size:8px;line-height:1.7}.intro-strip h2{font-size:20px;line-height:1.3}.intro-strip p{font-size:11px}.progression-empty .empty-state{padding:34px 0}.empty-state h3{font-size:14px}.empty-state p{font-size:13px}.quiet-note{align-items:flex-start;padding:0 10px;font-size:10px}.diet-panel{min-height:526px;padding:29px 22px 35px}.diet-panel h2{font-size:34px}.diet-panel p{font-size:14px}.diet-illustration{margin-top:27px}.connection-error .card-content{padding:42px 22px}.connection-error h2{font-size:24px;line-height:1.3}.connection-error p{font-size:13px}.loading-grid{grid-template-columns:1fr}.loading-grid>div{height:210px}.main-footer{font-size:8px}.mobile-header .account-access{max-width:128px}.mobile-header .account-access>span{max-width:70px}.auth-shell .page-header h1{font-size:29px;line-height:1.2}.auth-card{border-radius:21px;padding:25px 21px}.auth-title h2{font-size:25px}.auth-mode-switch>button{font-size:11px}.auth-bottom-note{font-size:9px}.account-identity h2{font-size:22px}.account-actions{flex-direction:column}.account-actions button{width:100%}.catalog-tools{border-radius:18px;padding:19px 17px}.catalog-search>div{gap:8px}.catalog-search button{padding:11px 13px;font-size:10px}.catalog-search input{padding-left:35px}.catalog-search>div>svg{width:17px;left:11px}.catalog-filter-label{display:none}.catalog-filter-row{gap:12px}.catalog-filter-row>div{flex:calc(50% - 6px);width:calc(50% - 6px);min-width:0}.catalog-filter-row select{padding-left:8px;padding-right:5px;font-size:12px}.catalog-reset{margin-top:-3px;font-size:10px}.catalog-result-heading>span{display:none}.catalog-result-heading p{font-size:11px}.catalog-grid,.catalog-loading-grid{grid-template-columns:minmax(0,1fr);gap:16px}.exercise-card-media{height:195px}.exercise-card-body{padding:21px}.exercise-card-body h2{font-size:19px}.exercise-card-body>.eyebrow{font-size:9px}.exercise-card-more{font-size:11px}.catalog-pagination{gap:8px}.catalog-pagination button{gap:4px;padding-left:10px;padding-right:10px;font-size:10px}.catalog-pagination>span{font-size:10px}.exercise-detail-heading{align-items:flex-start;gap:12px}.exercise-detail-heading h2{font-size:25px}.exercise-detail-heading .eyebrow{font-size:8px}.exercise-detail-layout,.exercise-credit-grid,.exercise-media-grid{grid-template-columns:minmax(0,1fr)}.exercise-description-html{font-size:13px}.exercise-facts h3{font-size:12px}.catalog-credit{padding:23px}.catalog-credit dd,.catalog-credit a{font-size:12px}.exercise-detail-media{height:255px}.catalog-error h2{font-size:22px}}.catalog-top-actions,.catalog-scope-tools,.personal-actions,.personal-form-actions{flex-wrap:wrap;justify-content:space-between;align-items:center;gap:14px;display:flex}.catalog-top-actions .catalog-back{margin:0}.catalog-scope-tools{margin:22px 0}.catalog-kind-switch{border:1px solid var(--border);background:#edf1e5;border-radius:14px;flex-wrap:wrap;gap:4px;padding:4px;display:flex}.catalog-kind-switch button[aria-pressed=true]{background:var(--card);box-shadow:0 1px 5px #233a3010}.catalog-scope-tools>button[aria-pressed=true]{background:var(--secondary)}.personal-badge{color:#274e34;background:#e0edce}.personal-info{color:#466236;background:#eef4e2;border:1px solid #d7e3bc;border-radius:13px;margin:18px 0;padding:17px 20px;font-size:13px;line-height:1.8}.personal-info strong{display:block}.personal-actions{justify-content:flex-start;margin:23px 0}.personal-description{white-space:pre-wrap;overflow-wrap:anywhere;margin-top:14px;font-size:14px;line-height:1.85}.personal-illustration{max-width:740px;margin-top:30px}.personal-illustration .exercise-detail-media{border:1px solid var(--border);border-radius:18px;overflow:hidden}.personal-image-notice{color:var(--muted-foreground);margin-top:12px;font-size:12px}.personal-form-card{max-width:870px}.personal-form-card>.card-content{padding:30px}.personal-form-intro{margin-bottom:30px}.personal-form-intro h2{margin:12px 0;font-size:26px;line-height:1.3}.personal-form-intro p{max-width:620px;color:var(--muted-foreground);font-size:13px;line-height:1.8}.personal-form textarea,.personal-form select{color:#264331;width:100%;min-height:47px;font:inherit;background:#fffefb;border:1px solid #d7dfca;border-radius:11px;padding:12px 13px;font-size:16px;line-height:1.5}.personal-form textarea{resize:vertical}.personal-form textarea:focus-visible,.personal-form select:focus-visible,.personal-form input[type=file]:focus-visible{outline:2px solid var(--ring);outline-offset:3px}.personal-form fieldset{border:1px solid var(--border);border-radius:14px;min-width:0;margin:0 0 24px;padding:20px}.personal-form legend{color:#40583b;padding:0 8px;font-size:13px;font-weight:650}.personal-taxonomies{grid-template-columns:repeat(2,minmax(0,1fr));gap:20px;display:grid}.personal-checkbox-list{flex-direction:column;max-height:260px;margin-top:15px;padding:3px;display:flex;overflow-y:auto}.personal-checkbox-list label{color:#426036;cursor:pointer;align-items:center;gap:12px;min-height:44px;padding:6px 4px;font-size:13px;display:flex}.personal-checkbox-list input{width:18px;height:18px;accent-color:var(--primary);flex-shrink:0}.personal-checkbox-list label:has(input:disabled){opacity:.5;cursor:default}.personal-equipment select{margin:9px 0}.personal-photo input[type=file]{max-width:100%;min-height:44px;color:var(--muted-foreground);margin:10px 0;font-size:13px;display:block}.personal-photo input::file-selector-button{border:1px solid var(--border);color:#284d35;min-height:44px;font:inherit;background:#eef2e5;border-radius:10px;margin-right:10px;padding:9px 12px}.personal-file-label{color:#40583b;align-items:center;gap:8px;margin:18px 0 4px;font-size:13px;font-weight:600;display:flex}.personal-file-label svg{width:18px}.personal-photo-preview{border:1px solid var(--border);background:#f0f4e8;border-radius:14px;max-width:380px;height:230px;margin:15px 0;overflow:hidden}.personal-photo-preview img{object-fit:contain;width:100%;height:100%}.personal-feedback{background:#fbf2e7;border:1px solid #decdbc;border-radius:13px;margin:20px 0;padding:18px}.personal-feedback p{color:#79543d;margin-bottom:13px;font-size:13px;line-height:1.7}.personal-form-actions{justify-content:flex-start;padding-top:4px}@media (width<=600px){.catalog-top-actions{align-items:stretch}.catalog-top-actions>a:last-child{width:100%}.catalog-scope-tools{align-items:stretch}.catalog-kind-switch{flex:100%;justify-content:space-between}.catalog-kind-switch button{flex:1;padding:10px 8px;font-size:11px}.catalog-scope-tools>button{width:100%}.personal-form-card>.card-content{padding:23px 18px}.personal-form-intro h2{font-size:24px}.personal-taxonomies{grid-template-columns:minmax(0,1fr);gap:0}.personal-form fieldset{padding:17px 14px}.personal-actions,.personal-form-actions{align-items:stretch}.personal-actions>*,.personal-form-actions>*{width:100%}}.routine-loading{color:var(--muted-foreground);align-items:center;gap:10px;margin:25px 0;font-size:13px;display:flex}.calendar-page{min-width:0}.calendar-intro{justify-content:space-between;align-items:flex-end;gap:20px;margin:7px 0 24px;display:flex}.calendar-intro h2{margin-top:8px;font-size:25px;line-height:1.4}.calendar-intro p{color:var(--muted-foreground);margin-top:9px;font-size:13px;line-height:1.8}.calendar-live .calendar-view-switch{background:#edf2e4;border-radius:13px;gap:5px;width:fit-content;margin-bottom:20px;padding:4px;display:flex}.calendar-view-switch button{min-width:90px;min-height:44px;font-size:12px}.calendar-view-switch button[aria-pressed=true]{background:var(--card);color:var(--primary);box-shadow:0 2px 8px #4256320b}.calendar-live .calendar-toolbar{flex-wrap:wrap}.calendar-live .month-navigation{flex:1;min-width:0}.calendar-live .month-navigation h2{text-align:center;font-size:15px;line-height:1.6}.calendar-live .calendar-day{flex-direction:column;gap:5px;min-width:44px;height:64px;min-height:44px;display:flex}.calendar-day-markers{align-items:center;gap:2px;min-height:7px;display:flex}.calendar-day-markers>span:not(.calendar-day-count),.calendar-status>span{background:#b28a43;border-radius:50%;width:5px;height:5px;display:inline-block}.calendar-status{color:#8d7242;align-items:center;gap:6px;font-size:11px;font-weight:600;display:inline-flex}.calendar-status>span{width:7px;height:7px}.calendar-day-count{font-size:9px}.calendar-day-markers>span.status-completed,.calendar-status.status-completed>span{background:#52804b}.calendar-day-markers>span.status-in_progress,.calendar-status.status-in_progress>span{background:#497c9a}.calendar-day-markers>span.status-cancelled,.calendar-status.status-cancelled>span{background:#a37467}.calendar-day-markers>span.status-skipped,.calendar-status.status-skipped>span{background:#88907e}.calendar-status.status-completed{color:#457044}.calendar-status.status-in_progress{color:#48758b}.calendar-status.status-cancelled{color:#946c60}.calendar-status.status-skipped{color:#7c8474}.calendar-day[aria-pressed=true] .calendar-day-markers>span:not(.calendar-day-count){outline:1px solid #ffffffa3}.calendar-status-legend{border-top:1px solid var(--border);flex-wrap:wrap;gap:12px 15px;margin-top:22px;padding-top:18px;display:flex}.calendar-period-count{color:var(--muted-foreground);margin:15px 5px;font-size:12px}.calendar-day-detail .card-content{display:block}.calendar-day-detail .card-description{line-height:1.8}.calendar-day-detail .full-width-link{width:100%;margin-top:22px}.calendar-occurrences{gap:13px;display:grid}.calendar-occurrence{border:1px solid var(--border);background:#fafbf5;border-radius:15px;align-items:flex-start;gap:12px;padding:18px 15px;display:flex}.calendar-occurrence:hover{border-color:#b3c394}.calendar-occurrence-icon{color:#759258;background:#eaf0dd;border-radius:10px;flex-shrink:0;place-items:center;width:31px;height:31px;display:grid}.calendar-occurrence-icon svg{width:17px}.calendar-occurrence>div{flex:1;min-width:0}.calendar-occurrence strong{overflow-wrap:anywhere;font-size:13px;line-height:1.7;display:block}.calendar-occurrence .calendar-status{margin-top:7px}.calendar-occurrence p{color:var(--muted-foreground);white-space:pre-wrap;overflow-wrap:anywhere;margin-top:8px;font-size:11px;line-height:1.7}.calendar-occurrence .field-help{margin-top:8px;display:block}.calendar-occurrence>svg{color:#879c6b;flex-shrink:0;width:15px;margin-top:8px}.calendar-schedule{background:#f5f8ec;border:1px solid #c9d9b0;border-radius:19px;margin-top:25px;padding:28px}.calendar-form-fields{flex-wrap:wrap;align-items:flex-end;gap:17px;margin:20px 0;display:flex}.calendar-form-fields>div{flex:1;min-width:0}.calendar-form-fields label{color:#49613f;margin-bottom:8px;font-size:12px;font-weight:600;display:block}.calendar-form-fields :is(input,textarea){background:var(--card);width:100%;min-width:0;min-height:46px;font:inherit;color:#264331;border:1px solid #d7dfca;border-radius:11px;padding:11px 13px;font-size:16px;display:block}.calendar-form-fields textarea{resize:vertical}.calendar-form-fields :is(input,textarea):focus-visible{outline:2px solid var(--ring);outline-offset:3px}.calendar-picked{color:#5b7549;flex-wrap:wrap;align-items:center;gap:7px;margin:18px 0;font-size:12px;line-height:1.7;display:flex}.calendar-routine-choices{grid-template-columns:repeat(2,minmax(0,1fr));gap:10px;margin-top:20px;display:grid}.calendar-routine-choices>button{text-align:left;white-space:normal;justify-content:flex-start;min-width:0;min-height:75px;padding:16px}.calendar-routine-choices>button[aria-pressed=true]{background:#eaf1dd;border-color:#83a158}.calendar-routine-choices>button>span{flex:1;min-width:0}.calendar-routine-choices strong{overflow-wrap:anywhere;font-size:13px;display:block}.calendar-routine-choices button span span{color:var(--muted-foreground);margin-top:7px;font-size:10px;display:block}.calendar-routine-choices>button>svg{flex-shrink:0;width:18px}.calendar-occurrence-detail{margin-top:24px}.calendar-occurrence-detail>.card-content{padding:30px}.calendar-detail-heading{justify-content:space-between;align-items:flex-start;gap:20px;display:flex}.calendar-detail-heading>div{min-width:0}.calendar-detail-heading h2{overflow-wrap:anywhere;margin-top:10px;font-size:24px;line-height:1.5}.calendar-detail-heading>.calendar-status{flex-shrink:0;margin-top:12px}.calendar-occurrence-date{color:#73865f;margin-top:9px;font-size:14px;line-height:1.7}.calendar-detail-actions{flex-wrap:wrap;gap:10px;margin:25px 0;display:flex}.calendar-detail-actions a{white-space:normal;text-align:center}.calendar-edit-plan{border-top:1px solid var(--border);margin-top:25px;padding-top:25px}.calendar-edit-plan h3{font-size:17px;line-height:1.5}.calendar-edit-plan .field-help{margin-top:13px}.calendar-readonly{color:#697c53;background:#eef3e4;border-radius:13px;margin-top:24px;padding:18px;font-size:12px;line-height:1.8}.calendar-workout-exercises{gap:20px;margin-top:24px;display:grid}.calendar-workout-sets{gap:15px;margin-top:22px;display:grid}.calendar-workout-set{border:1px solid var(--border);background:#fafbf5;border-radius:14px;padding:20px}.calendar-set-title{justify-content:space-between;align-items:center;gap:15px;display:flex}.calendar-set-title h4{font-size:13px}.calendar-workout-set dl{grid-template-columns:repeat(2,minmax(0,1fr));gap:18px;margin-top:17px;display:grid}.calendar-workout-set dt{color:#607948;margin-bottom:8px;font-size:11px;font-weight:700}.calendar-workout-set dd{color:var(--muted-foreground);gap:7px;font-size:12px;line-height:1.7;display:grid}@media (width<=767px){.calendar-intro{flex-direction:column;align-items:flex-start;gap:13px}.calendar-intro h2{font-size:22px}.calendar-live .calendar-days,.calendar-live .calendar-weekdays{gap:0;min-width:0}.calendar-live .card-content{padding-left:12px;padding-right:12px;overflow:visible}.calendar-live .calendar-toolbar{align-items:stretch}.calendar-live .month-navigation h2{font-size:13px}.calendar-live .calendar-day{border-radius:10px;width:100%;min-width:0;height:57px;min-height:48px}.calendar-day-markers{gap:1px}.calendar-day-markers>span:not(.calendar-day-count){width:4px;height:4px}.calendar-live .calendar-weekdays{font-size:9px}.calendar-day-detail .card-content{display:block}.calendar-schedule{padding:22px 17px}.calendar-routine-choices{grid-template-columns:minmax(0,1fr)}.calendar-form-fields{flex-direction:column;align-items:stretch}.calendar-occurrence-detail>.card-content{padding:25px 18px}.calendar-detail-heading{flex-direction:column;gap:7px}.calendar-detail-heading h2{font-size:21px}.calendar-workout-set{padding:17px 13px}.calendar-workout-set dl{grid-template-columns:minmax(0,1fr)}.calendar-workout-set dl>div+div{border-top:1px solid var(--border);padding-top:15px}}.routine-loading svg{width:18px}.routines-page .catalog-top-actions{justify-content:flex-end}.routine-home-count,.routine-result-count{color:var(--muted-foreground);margin:14px 0 20px;font-size:13px;line-height:1.8}.routine-home-list{flex-direction:column;margin:14px 0;display:flex}.routine-home-list a{border-bottom:1px solid var(--border);justify-content:space-between;align-items:center;gap:12px;min-height:44px;padding:10px 0;font-size:13px;font-weight:600;display:flex}.routine-home-actions{flex-wrap:wrap;gap:8px;margin-top:20px;display:flex}.routine-home-actions>a{white-space:nowrap;flex:1;font-size:11px}.routine-list-tools{border:1px solid var(--border);background:var(--card);border-radius:18px;flex-wrap:wrap;align-items:flex-end;gap:18px;margin:25px 0;padding:23px;display:flex}.routine-list-tools .catalog-search{flex:330px}.routine-list{gap:15px;display:grid}.routine-card{border:1px solid var(--border);background:var(--card);border-radius:18px;align-items:center;gap:19px;padding:25px;display:flex}.routine-card:hover{border-color:#a8bd87}.routine-card>div{flex:1;min-width:0}.routine-card h2{overflow-wrap:anywhere;font-size:18px;font-weight:630;line-height:1.4}.routine-card p{-webkit-line-clamp:2;color:var(--muted-foreground);-webkit-box-orient:vertical;margin-top:8px;font-size:13px;line-height:1.7;display:-webkit-box;overflow:hidden}.routine-card div>span{color:#6b7d59;margin-top:12px;font-size:12px;display:block}.routine-card-icon{color:#6b8749;background:#edf2df;border-radius:14px;flex-shrink:0;place-items:center;width:46px;height:46px;display:grid}.routine-card>svg{flex-shrink:0;width:18px}.routine-editor-card{max-width:1020px}.routine-editor-card>.card-content{padding:30px}.routine-editor textarea,.routine-editor select,.routine-editor input:not([type=checkbox]){background:var(--card);color:#264331;width:100%;min-height:46px;font:inherit;border:1px solid #d7dfca;border-radius:11px;padding:11px 13px;font-size:16px;line-height:1.5}.routine-editor textarea{resize:vertical}.routine-editor :is(input,select,textarea):focus-visible{outline:2px solid var(--ring);outline-offset:3px}.routine-editor :is(input,textarea)[aria-invalid=true]{border-color:#b67c60}.routine-editor :is(input,textarea,select):disabled{opacity:.6}.routine-editor label,.routine-picker-filters label{color:#40583b;margin-bottom:8px;font-size:12px;font-weight:600;display:block}.routine-note-field{margin:18px 0}.routine-objective-note{background:#edf3e2;border:1px solid #d6e1bf;border-radius:14px;margin:25px 0;padding:20px}.routine-objective-note strong{color:#425f32;font-size:13px}.routine-objective-note p{color:#647a52;margin-top:8px;font-size:12px;line-height:1.8}.routine-exercises-heading{justify-content:space-between;align-items:center;gap:15px;margin:30px 0 24px;display:flex}.routine-exercises-heading h3{font-size:16px}.routine-exercises-heading>span{color:var(--muted-foreground);white-space:nowrap;font-size:11px}.routine-empty-draft{color:#84966a;border:1px dashed #c9d5b8;border-radius:14px;align-items:center;gap:15px;margin-bottom:20px;padding:24px;display:flex}.routine-empty-draft p{color:var(--muted-foreground);font-size:13px;line-height:1.8}.routine-empty-draft svg{flex-shrink:0}.routine-exercise,.routine-set{border:1px solid var(--border);background:#fafbf5;border-radius:15px;min-width:0;margin:0 0 24px;padding:22px}.routine-exercise>legend{overflow-wrap:anywhere;max-width:100%;padding:0 9px;font-size:15px;font-weight:650}.routine-set{background:var(--card);margin:18px 0;padding:17px}.routine-set>legend{color:#6a7c50;padding:0 8px;font-size:12px;font-weight:650}.routine-exercise-meta{flex-wrap:wrap;justify-content:space-between;align-items:center;gap:10px;display:flex}.routine-order-actions{flex-wrap:wrap;gap:6px;display:flex}.routine-order-actions button{min-height:44px;padding:9px 11px;font-size:11px}.routine-order-actions button svg{width:15px}.routine-set-fields{grid-template-columns:repeat(3,minmax(0,1fr));gap:14px;display:grid}.routine-unavailable{color:#866044;background:#f8ecdc;border-radius:10px;margin:18px 0;padding:14px;font-size:12px;line-height:1.8}.routine-editor .personal-form-actions{border-top:1px solid var(--border);margin-top:30px;padding-top:25px}.routine-picker{background:#f1f6e8;border:1px solid #c9d9b0;border-radius:17px;margin:22px 0;padding:22px}.routine-picker-heading{justify-content:space-between;align-items:center;gap:12px;margin-bottom:18px;display:flex}.routine-picker-heading h3{font-size:18px;line-height:1.4}.routine-picker .catalog-kind-switch{margin:20px 0}.routine-picker-filters{grid-template-columns:repeat(2,minmax(0,1fr));gap:13px;display:grid}.routine-picker-results{flex-direction:column;gap:10px;margin-top:22px;display:flex}.routine-picker-item{border:1px solid var(--border);background:var(--card);border-radius:13px;justify-content:space-between;align-items:center;gap:15px;padding:15px;display:flex}.routine-picker-item>div{min-width:0}.routine-picker-item strong{overflow-wrap:anywhere;font-size:14px;line-height:1.5;display:block}.routine-picker-item span{color:#748460;margin-top:5px;font-size:11px;display:block}.routine-picker-item p{color:var(--muted-foreground);margin-top:7px;font-size:11px;line-height:1.7}.routine-picker-item button{flex-shrink:0}.routine-picker-item button span{color:inherit;margin:0}.routine-description,.routine-notes{white-space:pre-wrap;overflow-wrap:anywhere;color:var(--muted-foreground);font-size:13px;line-height:1.85}.routine-description{margin:17px 0}.routine-detail-exercises{gap:20px;display:grid}.routine-detail-movement{align-items:center;gap:14px;display:flex}.routine-detail-movement h3{font-size:17px;line-height:1.5}.routine-position{color:#607c41;background:#e8efda;border-radius:12px;flex-shrink:0;place-items:center;width:36px;height:36px;font-size:13px;font-weight:700;display:grid}.routine-notes{margin-top:15px}.routine-targets-table{margin-top:20px;overflow-x:auto}.routine-targets-table table{border-collapse:collapse;color:#506647;text-align:left;width:100%;font-size:13px}.routine-targets-table caption{text-align:left;margin-bottom:14px;font-size:12px;font-weight:600}.routine-targets-table th,.routine-targets-table td{border-bottom:1px solid var(--border);white-space:nowrap;padding:13px 10px}.routine-targets-table thead th{color:var(--muted-foreground);font-size:11px;font-weight:600}.routine-duplicate{background:var(--card);border:1px solid #cfddbd;border-radius:18px;margin:22px 0;padding:25px}.routine-duplicate>h3{margin-bottom:22px;font-size:17px}@media (width<=600px){.routine-list-tools{padding:18px}.routine-list-tools>button{width:100%}.routine-card{gap:12px;padding:20px 17px}.routine-card h2{font-size:16px}.routine-card-icon{border-radius:11px;width:36px;height:36px}.routine-card-icon svg{width:20px}.routine-editor-card>.card-content{padding:24px 17px}.routine-exercises-heading{align-items:flex-start}.routine-exercises-heading h3{font-size:14px}.routine-exercise{padding:18px 12px}.routine-exercise>legend{font-size:13px}.routine-exercise-meta{justify-content:flex-start}.routine-set{padding:16px 12px}.routine-set-fields{grid-template-columns:minmax(0,1fr);gap:18px}.routine-order-actions button{gap:4px;padding:9px 8px;font-size:10px}.routine-picker{padding:18px 12px}.routine-picker-heading h3{font-size:16px}.routine-picker .catalog-kind-switch{justify-content:space-between}.routine-picker .catalog-kind-switch button{flex:1;padding:8px 6px;font-size:10px}.routine-picker-item{gap:10px;padding:14px 12px}.routine-picker-item strong{font-size:13px}.routine-picker-item button{padding:10px}.routine-picker-item button span{display:none}.routine-duplicate{padding:22px 17px}.routine-home-actions{flex-direction:column}}@media (prefers-reduced-motion:reduce){*,:before,:after{scroll-behavior:auto!important;transition-duration:.01ms!important;animation-duration:.01ms!important;animation-iteration-count:1!important}}.workouts-page{gap:1.35rem;display:grid}.workout-list-toolbar{justify-content:space-between;align-items:start;gap:1.5rem;display:flex}.workout-list-toolbar h2,.workout-overview h2{margin:.4rem 0 .7rem;font-size:clamp(1.5rem,3vw,2rem);line-height:1.2}.workout-list-toolbar p,.workout-overview p{color:var(--muted-foreground)}.workout-list-toolbar label{gap:.5rem;min-width:150px;display:grid}.workout-list-toolbar select{border:1px solid var(--border);background:var(--background);border-radius:.75rem;min-height:44px;padding:.6rem}.workout-link>span:last-child,.workout-save-status,.routine-home-list a>span{align-items:center;gap:.5rem;display:flex}.workout-status,.workout-set-status{color:#465c38;white-space:nowrap;background:#eef3eb;border-radius:99px;padding:.35rem .65rem;font-size:.8rem}.workout-in_progress{color:#82611c;background:#fff1d7}.workout-cancelled,.set-skipped{color:#6b665e;background:#f1f0ee}.workout-overview .card-content,.workout-finish .card-content{gap:.8rem;display:grid}.workout-save-status{color:#49673d;background:#edf4e9;border-radius:.65rem;padding:.8rem;font-size:.9rem;font-weight:600}.workout-save-status svg{flex-shrink:0;width:18px;height:18px}.workout-save-status.save-error{color:#8f4832;background:#fff0e9}.workout-exercises{gap:1.5rem;display:grid}.workout-exercise-heading{justify-content:space-between;align-items:start;gap:1rem;display:flex}.workout-exercise-heading h3{margin:.45rem 0;font-size:1.35rem}.workout-exercise-heading p{color:var(--muted-foreground);font-size:.85rem}.workout-exercise-image{object-fit:contain;background:#fff;border-radius:.75rem;flex-shrink:0;width:120px;height:105px}.workout-instructions{margin:1rem 0}.workout-instructions summary{cursor:pointer;text-underline-offset:3px;align-items:center;min-height:44px;text-decoration:underline;display:flex}.workout-instructions p,.workout-values dd{white-space:pre-wrap;overflow-wrap:anywhere}.workout-credits{margin:.5rem 0 1rem}.workout-credit{color:var(--muted-foreground);overflow-wrap:anywhere;font-size:.73rem}.workout-credit a{text-decoration:underline}.workout-sets{gap:1rem;margin:1rem 0;display:grid}.workout-set{border:1px solid var(--border);border-radius:.85rem;padding:1rem}.workout-set-heading{justify-content:space-between;align-items:center;gap:.5rem;margin-bottom:1rem;display:flex}.workout-set-heading h4{font-weight:650}.workout-set-columns{grid-template-columns:minmax(160px,.7fr) minmax(0,2fr);gap:1.5rem;display:grid}.workout-set h5{margin-bottom:.8rem;font-size:.85rem;font-weight:650}.workout-objectives{background:#f6f4ef;border-radius:.65rem;padding:1rem}.workout-values{gap:.5rem;font-size:.86rem;display:grid}.workout-values div{gap:.15rem;display:grid}.workout-values dt{color:var(--muted-foreground)}.workout-values dd{margin:0;font-weight:600}.workout-inputs{border:0;grid-template-columns:repeat(3,minmax(0,1fr));gap:.7rem;min-width:0;padding:0;display:grid}.workout-inputs>div{align-content:start;gap:.4rem;min-width:0;display:grid}.workout-inputs label{font-size:.8rem}.workout-inputs input,.workout-inputs textarea{background:#fffdf9;border:1px solid #d8d3ca;border-radius:.6rem;width:100%;min-height:44px;padding:.65rem;font-size:16px}.workout-inputs input:focus,.workout-inputs textarea:focus{outline-offset:2px;outline:2px solid #9baf82}.workout-inputs input[aria-invalid=true]{border-color:#b76145}.workout-set-notes{grid-column:1/-1}.workout-set>button{margin-top:.5rem}.workout-start{background:#f7f5f0;border-radius:.8rem;gap:.8rem;width:100%;padding:1.2rem;display:grid}.workout-start h3{font-size:1.15rem;font-weight:650}.workout-start p{color:var(--muted-foreground)}.workout-start .personal-form-actions{margin:0}.workout-finish h3{margin-bottom:.7rem;font-size:1.2rem;font-weight:650}.workout-finish p{margin-bottom:.7rem}@media (width<=650px){.workout-list-toolbar{flex-direction:column;gap:1rem}.workout-list-toolbar label{width:100%}.workout-link{flex-wrap:wrap}.workout-link>span:last-child{margin-left:auto}.workout-exercise-image{width:85px;height:85px}.workout-set-columns{grid-template-columns:minmax(0,1fr);gap:1rem}.workout-objectives .workout-values{grid-template-columns:repeat(3,minmax(0,1fr));font-size:.8rem}.workout-inputs{grid-template-columns:minmax(0,1fr)}.workout-set,.workout-start{padding:.8rem}.workout-finish .personal-form-actions{flex-direction:column;align-items:stretch}.workout-finish button{width:100%}}.history-page{gap:1.5rem;display:grid}.history-filter-fields{grid-template-columns:minmax(0,2fr) repeat(2,minmax(0,1fr)) auto;align-items:end;gap:1rem;display:grid}.history-filter-fields>div,.history-comparison-choices>div{gap:.5rem;min-width:0;display:grid}.history-filter-fields label,.history-comparison-choices label{font-size:.85rem;font-weight:600}.history-filter-fields input,.history-filter-fields select,.history-comparison-choices select{box-sizing:border-box;background:#fffdf9;border:1px solid #d8d3ca;border-radius:.65rem;width:100%;min-width:0;max-width:100%;min-height:44px;padding:.65rem;font-size:16px}.history-filter-fields input:focus,.history-filter-fields select:focus,.history-comparison-choices select:focus{outline-offset:2px;outline:2px solid #9baf82}.history-filters .field-help{margin-top:.9rem}.history-list-heading h2{margin-bottom:.4rem;font-size:1.35rem;font-weight:650}.history-list-heading p,.history-entry-heading p{color:var(--muted-foreground);font-size:.9rem}.history-list{gap:1rem;display:grid}.history-entry-heading{justify-content:space-between;align-items:start;gap:1rem;display:flex}.history-entry-heading h3{overflow-wrap:anywhere;margin:.4rem 0;font-size:1.25rem;font-weight:650}.history-metrics{grid-template-columns:repeat(3,minmax(0,1fr));gap:1rem;margin:1rem 0;display:grid}.history-metrics>div{align-content:start;gap:.35rem;display:grid}.history-metrics dt{color:var(--muted-foreground);font-size:.78rem}.history-metrics dd{overflow-wrap:anywhere;margin:0;font-size:.95rem;font-weight:600}.history-metrics dd>strong{font-weight:600}.history-partial{color:#825a20;margin-top:.25rem;font-size:.75rem;font-weight:500;display:block}.history-comparison{gap:1rem;margin-top:.8rem;display:grid}.history-comparison-choices{grid-template-columns:repeat(2,minmax(0,1fr));gap:1rem;display:grid}.history-comparison-hint,.history-volume-delta{color:#506044;background:#f1f3ec;border-radius:.8rem;padding:1rem}.history-comparison-result,.history-compared-exercises{gap:1.25rem;display:grid}.history-comparison-heading{align-items:center;gap:.7rem;font-size:1.3rem;font-weight:650;display:flex}.history-comparison-sides,.history-exercise-sides{grid-template-columns:repeat(2,minmax(0,1fr));gap:1.5rem;margin:1rem 0;display:grid}.history-comparison-sides>section,.history-exercise-side{min-width:0}.history-comparison-sides h4,.history-exercise-side>h4{color:var(--muted-foreground);margin-bottom:.5rem;font-size:.85rem}.history-comparison-sides .history-metrics,.history-exercise-side .history-metrics{grid-template-columns:repeat(2,minmax(0,1fr))}.history-comparison-sides .history-metrics>div:last-child,.history-exercise-side .history-metrics>div:last-child{grid-column:1/-1}.history-volume-delta p{gap:.5rem;font-size:.85rem;display:grid}.history-volume-delta strong{font-size:1rem}.history-legacy{color:#725e33;background:#fff4df;border-radius:.75rem;margin-top:1rem;padding:.9rem;font-size:.85rem}.history-compared-heading{justify-content:space-between;align-items:start;gap:1rem;display:flex}.history-compared-heading h3{overflow-wrap:anywhere;font-size:1.2rem;font-weight:650}.history-change{background:#f1f0ec;border-radius:99px;flex-shrink:0;padding:.3rem .7rem;font-size:.75rem}.change-added{color:#49683a;background:#eaf3e4}.change-removed{color:#8c5740;background:#fbeee6}.history-name-change,.history-exercise-delta{color:var(--muted-foreground);margin-top:.7rem;font-size:.85rem}.history-exercise-name{overflow-wrap:anywhere;gap:.25rem;display:grid}.history-exercise-name span{color:var(--muted-foreground);font-size:.75rem}.history-series{gap:.8rem;margin:0;padding:0;list-style:none;display:grid}.history-series>li{border:1px solid var(--border);border-radius:.8rem;padding:.9rem}.history-series-heading{justify-content:space-between;gap:.5rem;font-size:.85rem;display:flex}.history-series-heading span{color:var(--muted-foreground);font-size:.75rem}.history-series-results{gap:.45rem;margin:.7rem 0;font-size:.8rem;display:grid}.history-series-results>div{justify-content:space-between;gap:.75rem;display:flex}.history-series-results dt{color:var(--muted-foreground)}.history-series-results dd{text-align:right;overflow-wrap:anywhere;margin:0;font-weight:600}.history-series summary{text-underline-offset:3px;cursor:pointer;align-items:center;min-height:44px;font-size:.8rem;text-decoration:underline;display:flex}.history-series details p,.history-missing{color:var(--muted-foreground);font-size:.8rem}@media (width<=850px){.history-filter-fields{grid-template-columns:repeat(2,minmax(0,1fr))}.history-filter-fields>div:first-child,.history-filter-fields button{grid-column:1/-1}}@media (width<=650px){.history-entry-heading{flex-direction:column}.history-metrics{grid-template-columns:repeat(2,minmax(0,1fr))}.history-metrics>div:last-child{grid-column:1/-1}.history-comparison-choices,.history-comparison-sides,.history-exercise-sides{grid-template-columns:minmax(0,1fr)}.history-comparison-sides,.history-exercise-sides{gap:1rem}.history-comparison-sides>section+section,.history-exercise-side+.history-exercise-side{border-top:1px solid var(--border);padding-top:1rem}.history-series-results>div{flex-wrap:wrap}.history-series-results dd{text-align:left}}.progression-navigation{border:1px solid var(--border);background:#f7f5f0;border-radius:1rem;gap:.6rem;width:fit-content;max-width:100%;margin-bottom:1.5rem;padding:.4rem;display:flex}.progression-navigation a{min-height:44px;color:var(--muted-foreground);border-radius:.75rem;justify-content:center;align-items:center;gap:.5rem;padding:.65rem 1rem;font-size:.9rem;font-weight:600;display:flex}.progression-navigation a[aria-current=page]{color:#4d673f;background:#fff;box-shadow:0 1px 4px #4d483714}.progression-navigation a:focus-visible{outline-offset:2px;outline:2px solid #9baf82}.progression-navigation svg{flex-shrink:0;width:18px;height:18px}@media (width<=650px){.progression-navigation{width:100%}.progression-navigation a{flex:1;padding:.65rem .5rem}}.exercise-progression-page{gap:1.5rem;display:grid}.exercise-progression-heading{justify-content:space-between;align-items:start;gap:1rem;display:flex}.exercise-progression-heading h2{overflow-wrap:anywhere;margin-top:.35rem;font-size:1.65rem;font-weight:650}.exercise-progression-heading>p{color:var(--muted-foreground);font-size:.85rem}.exercise-progression-explanation{color:var(--muted-foreground);font-size:.9rem}.exercise-progression-graphs{grid-template-columns:repeat(2,minmax(0,1fr));align-items:start;gap:1.25rem;display:grid}.exercise-progression-figure{border:1px solid var(--border);background:var(--card);border-radius:1.15rem;min-width:0;margin:0;padding:1.2rem}.exercise-progression-figure:last-child{grid-column:1/-1}.exercise-graph-heading{justify-content:space-between;align-items:start;gap:.8rem;display:flex}.exercise-graph-heading h3{font-size:1.1rem;font-weight:650}.exercise-graph-heading>span{color:var(--muted-foreground);white-space:nowrap;font-size:.78rem}.exercise-graph-explanation{color:var(--muted-foreground);margin:.8rem 0 .5rem;font-size:.82rem}.exercise-progression-figure svg{width:100%;height:auto;display:block;overflow:visible}.exercise-chart-axis{stroke:#a69f91;stroke-width:1.2px}.exercise-chart-guide{stroke:#e0ddd5;stroke-width:1px;stroke-dasharray:4 4}.exercise-chart-label{fill:#6e6b63;font-size:13px}.exercise-chart-line{fill:none;stroke:#67854d;stroke-width:2.5px;stroke-linejoin:round}.exercise-chart-point{fill:#67854d;stroke:#fff;stroke-width:2px}.exercise-chart-hit{fill:#0000;stroke:none}.exercise-chart-link:focus-visible{outline:none}.exercise-chart-link:focus-visible .exercise-chart-point{stroke:#2f4326;stroke-width:4px}.exercise-chart-link:hover .exercise-chart-point{fill:#3f5f2e}.exercise-chart-gap{stroke:#c8bca3;stroke-width:1px;stroke-dasharray:3 5}.exercise-graph-no-data{background:#f7f5f0;border-radius:.65rem;margin:1rem 0;padding:1.5rem 1rem;font-size:.9rem}.exercise-progression-figure figcaption{color:var(--muted-foreground);margin:.7rem 0;font-size:.78rem;line-height:1.6}.exercise-point-details>summary{text-underline-offset:3px;cursor:pointer;align-items:center;min-height:44px;padding:.4rem 0;font-size:.85rem;text-decoration:underline;display:flex}.exercise-point-list{gap:.35rem;margin:.5rem 0 0;padding:0;list-style:none;display:grid}.exercise-point-list a{border-top:1px solid var(--border);grid-template-columns:minmax(0,1fr) auto auto;align-items:center;gap:.5rem;min-height:44px;padding:.7rem .4rem;font-size:.78rem;display:grid}.exercise-point-list a>span{overflow-wrap:anywhere;gap:.25rem;display:grid}.exercise-point-list a>span>span{color:var(--muted-foreground)}.exercise-point-list strong{text-align:right;overflow-wrap:anywhere;font-weight:600}.exercise-point-list svg{width:16px;height:16px}.exercise-history-copies{grid-template-columns:repeat(2,minmax(0,1fr));gap:1rem;display:grid}.exercise-history-copy{background:#f8f6f1;border-radius:.8rem;min-width:0;padding:.9rem}.exercise-history-copy h4{overflow-wrap:anywhere;font-size:1rem;font-weight:600}.exercise-history-copy>.field-help{margin:.35rem 0 .8rem}.exercise-history-copy .history-series>li{background:var(--card)}@media (width<=850px){.exercise-progression-graphs{grid-template-columns:minmax(0,1fr)}}@media (width<=650px){.exercise-progression-heading{flex-direction:column;gap:.7rem}.exercise-progression-figure{padding:.9rem}.exercise-chart-label{font-size:24px}.exercise-history-copies{grid-template-columns:minmax(0,1fr)}.exercise-point-list a{grid-template-columns:minmax(0,1fr) auto}.exercise-point-list a>svg{display:none}}.body-measurements-page{gap:1.5rem;display:grid}.measurement-top-actions{justify-content:end;display:flex}.measurement-filter-fields{grid-template-columns:repeat(2,minmax(0,1fr)) auto}.measurement-editor-heading{justify-content:space-between;align-items:start;gap:1rem;margin-bottom:1rem;display:flex}.measurement-editor h2,.measurement-delete h2{margin:.4rem 0 .8rem;font-size:1.4rem;font-weight:650}.measurement-fields{border:0;grid-template-columns:repeat(3,minmax(0,1fr));gap:1rem;min-width:0;margin:0 0 .8rem;padding:0;display:grid}.measurement-fields>div{align-content:start;gap:.5rem;min-width:0;display:grid}.measurement-fields label{font-size:.9rem;font-weight:600}.measurement-fields input,.measurement-fields textarea{box-sizing:border-box;background:#fffdf9;border:1px solid #d8d3ca;border-radius:.65rem;width:100%;min-width:0;max-width:100%;min-height:44px;padding:.65rem;font-size:16px}.measurement-fields input:focus,.measurement-fields textarea:focus{outline-offset:2px;outline:2px solid #9baf82}.measurement-fields input[aria-invalid=true],.measurement-fields textarea[aria-invalid=true]{border-color:#b76145}.measurement-notes{grid-column:1/-1}.app-installation{border-color:#c9d9b0;margin:0 0 1.5rem}.app-installation-heading{align-items:flex-start;gap:.85rem;margin-bottom:1rem;display:flex}.app-installation-heading>div{flex:1;min-width:0}.app-installation-heading h2{margin:.35rem 0;font-size:1.15rem;font-weight:650;line-height:1.5}.app-installation-heading h2:focus{outline:none}.app-installation-heading h2:focus-visible{outline:2px solid var(--ring);outline-offset:4px}.app-installation-icon{color:#49673f;background:#edf2e3;border-radius:.75rem;flex-shrink:0;place-items:center;width:38px;height:38px;display:grid}.app-installation-icon>svg{width:22px;height:22px}.app-installation p,.app-installation-settings p{color:var(--muted-foreground);font-size:.85rem;line-height:1.8}.app-installation-steps{color:#40583b;gap:.65rem;margin:1rem 0;padding-left:1.4rem;font-size:.9rem;line-height:1.75;display:grid}.app-installation-steps svg{vertical-align:middle;width:18px;height:18px;margin:0 .2rem;display:inline}.app-installation-address{background:#f5f1e5;border-radius:.75rem;padding:.9rem}.app-installation .app-installation-network{border-top:1px solid var(--border);margin-top:1rem;padding-top:.9rem}.app-installation-confirmed{align-items:flex-start;gap:.6rem;display:flex}.app-installation-confirmed svg{color:#49673f;flex-shrink:0;width:20px;height:20px;margin-top:.2rem}.app-installation-settings{max-width:670px;margin-top:1.5rem}.app-installation-settings button{white-space:normal;margin-bottom:.7rem}.main-footer{flex-wrap:wrap;align-items:center}.app-installation-entry{white-space:normal;text-align:center;min-height:44px;font-size:.8rem}.app-update-banner{background:#eef4e5;border:1px solid #b8cea0;border-radius:1rem;align-items:flex-start;gap:1rem;margin:0 0 1.5rem;padding:1.15rem;display:flex}.app-update-banner>div{flex:1;min-width:0}.app-update-banner h2{font-size:1rem;font-weight:650;line-height:1.5}.app-update-banner p{color:#5b7050;margin-top:.4rem;font-size:.85rem;line-height:1.75}.app-update-banner .app-update-feedback{color:#815b3d}.app-update-icon{color:#49673f;place-items:center;padding-top:.2rem;display:grid}.app-update-icon svg{width:21px;height:21px}.app-update-banner>button{white-space:normal;align-self:center}@media (width<=980px){main{padding-left:max(24px, env(safe-area-inset-left));padding-right:max(24px, env(safe-area-inset-right))}.app-shell :is(input,select,textarea){font-size:16px}.app-shell :is(input,select,textarea,button){scroll-margin-block:20px}.keyboard-open .mobile-navigation{display:none}}@media (width<=560px){main{padding-left:max(20px, env(safe-area-inset-left));padding-right:max(20px, env(safe-area-inset-right))}.app-installation-heading{gap:.6rem}.app-installation-heading h2{font-size:1rem}.app-update-banner{flex-wrap:wrap;gap:.6rem}.app-update-banner>div{flex-basis:calc(100% - 30px)}.app-update-banner>button{width:100%}.main-footer .app-installation-entry{order:-1;width:100%}}.measurement-success{color:#49673d;background:#edf4e9;border-radius:.8rem;align-items:start;gap:.6rem;padding:1rem;font-size:.9rem;display:flex}.measurement-success>svg{flex-shrink:0;width:18px;height:18px}.measurement-delete p{color:var(--muted-foreground);margin-bottom:.7rem}.measurement-row-actions{flex-wrap:wrap;gap:.5rem;display:flex}.measurement-exact-values{gap:.5rem;margin:.5rem 0 0;display:grid}.measurement-exact-values>div{border-top:1px solid var(--border);justify-content:space-between;gap:1rem;padding:.7rem 0;font-size:.8rem;display:flex}.measurement-exact-values dd{text-align:right;overflow-wrap:anywhere;min-width:0;margin:0;font-weight:600}.body-measurement-figure figcaption{overflow-wrap:anywhere}.calendar-weekday-picker{border:0;min-width:0;margin:1.2rem 0;padding:0}.calendar-weekday-picker legend{color:#49613f;margin-bottom:.75rem;font-size:.85rem;font-weight:600}.calendar-weekday-picker>div{grid-template-columns:repeat(4,minmax(0,1fr));gap:.6rem;display:grid}.calendar-weekday-picker label{background:var(--card);cursor:pointer;border:1px solid #d7dfca;border-radius:.7rem;align-items:center;gap:.55rem;min-width:0;min-height:44px;padding:.6rem .75rem;font-size:.85rem;display:flex}.calendar-weekday-picker label:has(input:checked){background:#eaf1dd;border-color:#83a158}.calendar-weekday-picker input{width:18px;height:18px;accent-color:var(--primary);flex-shrink:0}.calendar-weekday-picker input:focus-visible{outline:2px solid var(--ring);outline-offset:3px}.calendar-recurrence-fields .calendar-form-fields input,.calendar-form-fields :is(input,textarea){box-sizing:border-box;max-width:100%}.calendar-top-actions{justify-content:flex-end;margin:0 0 1rem;display:flex}.calendar-cadence-picker{border:0;flex-wrap:wrap;gap:.75rem;margin:1rem 0;padding:0;display:flex}.calendar-cadence-picker legend{margin-bottom:.75rem;font-size:.85rem;font-weight:600}.calendar-cadence-picker label{background:var(--card);cursor:pointer;border:1px solid #d7dfca;border-radius:.75rem;align-items:center;gap:.6rem;min-height:44px;padding:.7rem .9rem;font-size:.85rem;display:flex}.calendar-cadence-picker label:has(input:checked){background:#eaf1dd;border-color:#83a158}.calendar-cadence-picker input{width:18px;height:18px;accent-color:var(--primary)}.calendar-cadence-picker svg,.calendar-recurrence-badge svg{flex-shrink:0;width:18px;height:18px}.calendar-scope-choices{flex-wrap:wrap;gap:.6rem;margin:1rem 0;display:flex}.calendar-scope-choices>button{white-space:normal;text-align:center}.calendar-scope-choices>button[aria-pressed=true]{background:#eaf1dd;border-color:#83a158}.calendar-recurrence-badge{color:#49613f;align-items:center;gap:.5rem;padding:.9rem 0 .5rem;font-size:.85rem;display:flex}.calendar-recurrence-editor{border-top:1px solid var(--border);margin:1.25rem 0;padding-top:1rem}.calendar-recurrence-editor h4{margin-bottom:.7rem;font-weight:650}.calendar-recurrence-editor .personal-feedback p+p{margin-top:.7rem}.calendar-recurrences-panel{background:#f5f8ec;border:1px solid #d7dfca;border-radius:1rem;margin-top:1.5rem;padding:1.5rem}.calendar-recurrences-panel h2{font-size:1.35rem;font-weight:650}.calendar-series-list{gap:.8rem;margin-top:1rem;display:grid}.calendar-series-heading{justify-content:space-between;align-items:flex-start;gap:1rem;display:flex}.calendar-series-heading>div{min-width:0}.calendar-series-heading h3{overflow-wrap:anywhere;margin:.5rem 0;font-size:1rem;font-weight:650}.calendar-series-heading p{color:var(--muted-foreground);margin-top:.5rem;font-size:.85rem;line-height:1.7}.calendar-recurrences-panel .page-footnote>svg{vertical-align:middle;width:15px;height:15px;margin-right:.4rem;display:inline}@media (width<=600px){.calendar-weekday-picker>div{grid-template-columns:repeat(2,minmax(0,1fr))}.calendar-cadence-picker label{flex:1}.calendar-scope-choices,.calendar-series-heading{flex-direction:column;align-items:stretch}.calendar-recurrences-panel{padding:1.15rem .9rem}.calendar-recurrence-editor .personal-form-actions{flex-direction:column;align-items:stretch}.calendar-recurrence-editor .personal-form-actions>button,.calendar-top-actions>button{white-space:normal;width:100%}}.progression-navigation a,.progression-navigation a>span{min-width:0}@media (width<=850px){.measurement-filter-fields{grid-template-columns:repeat(2,minmax(0,1fr))}.measurement-filter-fields>div:first-child{grid-column:auto}.measurement-filter-fields button{grid-column:1/-1}}@media (width<=650px){.measurement-fields{grid-template-columns:minmax(0,1fr)}.measurement-editor .personal-form-actions,.measurement-delete .personal-form-actions{flex-direction:column;align-items:stretch}.measurement-editor .personal-form-actions>button,.measurement-delete .personal-form-actions>button,.measurement-top-actions>button{width:100%}.measurement-exact-values>div{flex-wrap:wrap;gap:.4rem}.measurement-exact-values dd{text-align:left}.progression-navigation a{text-align:center;flex-direction:column;gap:.3rem;font-size:.8rem}}.routine-folders-page{gap:16px}.routine-list-header{flex-direction:column;flex-shrink:0;gap:16px;display:flex}.routine-list-header>.routine-list-tools{margin:0}.routine-list-content{flex-direction:column;gap:16px;display:flex}.routine-list-content>*{flex-shrink:0}.routine-list-shell>.routines-column{top:var(--routine-screen-top,0px);overscroll-behavior:none;min-height:0;position:fixed;bottom:0;left:0;right:0;overflow:hidden}.routine-list-shell.keyboard-open>.routines-column{height:var(--routine-screen-height,100dvh);bottom:auto}.routine-list-shell #main-content{flex-direction:column;height:100%;min-height:0;display:flex;overflow:hidden}.routine-list-shell #main-content>:not(.routine-folders-page){flex-shrink:0}.routine-list-shell .routine-folders-page{flex:1;gap:0;min-height:0}.routine-list-shell .routine-list-header{padding-bottom:16px}.routine-list-shell .routine-list-content{overscroll-behavior:contain;scrollbar-width:none;flex:1;min-height:0;overflow-y:auto}.routine-list-shell .routine-list-content::-webkit-scrollbar{display:none}@media (width<=980px){.routine-list-shell>.routines-column{bottom:var(--mobile-navigation-height,calc(66px + env(safe-area-inset-bottom)))}.routine-list-shell.keyboard-open>.routines-column{bottom:auto}.routine-list-shell #main-content{padding-bottom:0}.routine-list-shell .page-header,.routine-list-shell .routine-list-header,.routine-list-shell>.mobile-navigation{touch-action:pan-x pinch-zoom}}.routines-page .routine-folders-toolbar{flex-wrap:nowrap;justify-content:flex-start;gap:12px}.routine-folders-toolbar>.routine-create-action{flex:1;min-width:0}.routine-create-folder-menu{position:relative}.routine-create-folder-menu>button{width:100%}.routine-folder-picker-menu{overscroll-behavior:contain;max-height:min(60dvh,480px);left:0;right:auto;overflow-y:auto}.routine-folders-toolbar>button{flex-shrink:0}.routine-folders{gap:18px;display:grid}.routine-folder-section{min-width:0;scroll-margin-block:20px}.routine-folder-heading{justify-content:space-between;align-items:center;gap:8px;display:flex}.routine-folder-heading h2{flex:1;min-width:0;font-size:16px}.routine-folder-heading h2>button{text-align:left;width:100%;min-width:0;min-height:44px;color:var(--muted-foreground);border-radius:8px;align-items:center;gap:8px;padding:4px 0;font-weight:500;display:flex}.routine-folder-heading h2>button:focus,.routine-folder-heading .routine-folder-menu>button:focus{box-shadow:none;outline:none}.routine-folder-heading h2>button:focus-visible,.routine-folder-heading .routine-folder-menu>button:focus-visible{background:var(--muted)}.routine-folder-heading h2>button>svg{flex-shrink:0;width:16px;height:16px}.routine-folder-heading h2>button>span:not(.routine-folder-count){overflow-wrap:anywhere}.routine-folder-count{color:inherit;font-size:inherit;margin-left:-4px}.routine-folder-body{padding:14px}.routine-folder-body[hidden]{display:none}.routine-folder-body .routine-list{margin-top:0}.routine-folder-body .routine-card{background:#fffefb;height:100%}.routine-folder-body .routine-card h3{font-size:16px;font-weight:700;line-height:1.4}.routine-folder-section>.routine-folder-body:not([hidden]){padding:8px 0 0}.routine-list-card{border:1px solid var(--border);background:#fffefb;border-radius:18px;flex-direction:column;min-width:0;padding:20px;display:flex}.routine-list-card>header{padding-right:44px;position:relative}.routine-list-card h3{overflow-wrap:anywhere;min-width:0;font-size:19px;font-weight:650;line-height:1.4}.routine-list-card h3 a{text-decoration:none;display:block}.routine-list-card h3 a:hover{color:var(--primary)}.routine-list-card>header>button{position:absolute;top:-8px;right:-8px}.routine-list-card-preview{-webkit-line-clamp:2;color:var(--muted-foreground);overflow-wrap:anywhere;-webkit-box-orient:vertical;margin-top:2px;font-size:15px;line-height:1.5;display:-webkit-box;overflow:hidden}.routine-list-card-start{margin-top:20px}.routine-list-card-start>button{width:100%;min-height:46px;font-size:15px}.routine-list-card-start>button>svg{display:none}.routine-list-card-archived{background:var(--muted);color:var(--muted-foreground);border-radius:8px;align-self:flex-start;margin-top:16px;padding:4px 10px;font-size:12px}.routine-list-card-actions .routine-builder-sheet-actions>a{white-space:normal;border-radius:0;justify-content:flex-start;gap:16px;min-height:62px;padding:16px;font-size:17px;font-weight:400;display:flex}.routine-list-card-actions .routine-builder-sheet-actions>*+*{border-top:1px solid var(--border)}@media (width<=600px){.routine-list-card{padding:16px}.routine-list-card h3{font-size:18px}.routine-list-card-preview{font-size:14px}}.routine-folder-body .catalog-pagination{flex-wrap:wrap;gap:10px;margin-top:20px}.routine-folder-empty{color:var(--muted-foreground);justify-items:start;gap:10px;padding:14px 8px;font-size:13px;display:grid}.routine-folder-empty-add{color:#24513d;text-align:center;background:#f8faf4;border:1.5px dashed #94aa81;border-radius:12px;justify-content:center;align-items:center;gap:10px;width:100%;min-height:88px;padding:18px;font-size:14px;font-weight:600;text-decoration:none;transition:background-color .15s,border-color .15s;display:flex}.routine-folder-empty-add:hover{background:#eef4e7;border-color:#486c38}.routine-folder-empty-add:focus-visible{outline-offset:3px;outline:3px solid #769956}.routine-folder-empty-add>svg{flex-shrink:0;width:21px;height:21px}.routine-folder-menu{flex-shrink:0;position:relative}.routine-folder-menu-content{z-index:20;border:1px solid var(--border);background:var(--card);border-radius:14px;gap:3px;width:270px;max-width:calc(100vw - 64px);padding:8px;display:grid;position:absolute;top:calc(100% + 6px);right:0;box-shadow:0 12px 32px #253a2624}.routine-folder-menu-content>*{white-space:normal;text-align:left;justify-content:flex-start;width:100%}.routine-folder-menu-content .routine-folder-delete-action{color:#b42318}.routine-folder-menu-content .routine-folder-delete-action:hover,.routine-folder-menu-content .routine-folder-delete-action:focus-visible{color:#912018;background:#fff0ed}.routine-folder-menu-content>*>svg{flex-shrink:0}.routine-folder-actions-sheet{width:100%;max-width:none;height:100dvh;max-height:none;color:var(--foreground);background:0 0;border:0;margin:0;padding:0;position:fixed;inset:0;overflow:hidden}.routine-folder-actions-sheet::backdrop{background:#172b22a6}.routine-folder-actions-sheet[open]>.routine-folder-actions-sheet-panel,.routine-builder-sheet[open]>.routine-builder-dialog-panel{animation:.22s cubic-bezier(.2,.8,.2,1) both routine-folder-sheet-in}.routine-folder-actions-sheet[open]::backdrop,.routine-builder-sheet[open]::backdrop{animation:.22s ease-out both routine-folder-backdrop-in}.routine-folder-actions-sheet[data-state=closing]>.routine-folder-actions-sheet-panel{animation:.18s ease-in both routine-folder-sheet-out}.routine-folder-actions-sheet[data-state=closing]::backdrop{animation:.18s ease-in both routine-folder-backdrop-out}@keyframes routine-folder-sheet-in{0%{transform:translateY(100%)}to{transform:translateY(0)}}@keyframes routine-folder-sheet-out{0%{transform:translateY(var(--routine-folder-sheet-offset,0px))}to{transform:translateY(100%)}}@keyframes routine-folder-backdrop-in{0%{opacity:0}to{opacity:1}}@keyframes routine-folder-backdrop-out{0%{opacity:1}to{opacity:0}}@media (prefers-reduced-motion:reduce){.routine-folder-actions-sheet[open]>.routine-folder-actions-sheet-panel,.routine-folder-actions-sheet[open]::backdrop,.routine-builder-sheet[open]>.routine-builder-dialog-panel,.routine-builder-sheet[open]::backdrop{animation:none}.routine-folder-actions-sheet[open]>.routine-folder-actions-sheet-panel{transition:none}}.routine-folder-actions-sheet-panel{width:100%;max-height:calc(100dvh - env(safe-area-inset-top) - 16px);padding:12px 20px calc(24px + env(safe-area-inset-bottom));overscroll-behavior:contain;background:var(--card);border-radius:26px 26px 0 0;transition:transform .18s ease-out;position:fixed;inset:auto 0 0;overflow:auto;box-shadow:0 -12px 48px #172b2233}.routine-folder-sheet-drag-area{touch-action:none;-webkit-user-select:none;user-select:none;cursor:grab}.routine-folder-actions-sheet[data-dragging] .routine-folder-sheet-drag-area{cursor:grabbing}.routine-folder-sheet-drag-area h2{outline:none}.routine-folder-sheet-handle{background:#a3ae9b;border-radius:4px;width:48px;height:5px;margin:0 auto}.routine-folder-actions-sheet h2{border-bottom:1px solid var(--border);text-align:center;overflow-wrap:anywhere;margin:22px -20px 18px;padding:0 20px 20px;font-size:18px;font-weight:650;line-height:1.4}.routine-folder-sheet-actions{border:1px solid var(--border);background:#f1f5eb;border-radius:16px;display:grid;overflow:hidden}.routine-folder-sheet-actions>*{white-space:normal;text-align:left;border-radius:0;justify-content:flex-start;gap:16px;width:100%;min-height:64px;padding:16px 18px;font-size:16px;line-height:1.4}.routine-folder-sheet-actions>*+*{border-top:1px solid var(--border)}.routine-folder-sheet-actions>*>svg{flex-shrink:0;width:24px;height:24px}.routine-folder-sheet-actions .routine-folder-delete-action{color:#b42318}.routine-folder-sheet-actions .routine-folder-delete-action:hover,.routine-folder-sheet-actions .routine-folder-delete-action:focus-visible{color:#912018;background:#fff0ed}#routine-create-folder-picker.routine-folder-actions-sheet{overflow:hidden}#routine-create-folder-picker .routine-folder-actions-sheet-panel{flex-direction:column;min-height:0;display:flex;overflow:hidden}#routine-create-folder-picker .routine-folder-sheet-drag-area{flex-shrink:0}#routine-create-folder-picker .routine-folder-sheet-actions{overscroll-behavior:contain;flex:0 auto;min-height:0;overflow-y:auto}.routine-folder-editor{background:#f6f8f0;border:1px solid #cddcbd;border-radius:18px;margin:24px 0;padding:22px}.routine-folder-editor h2{margin-bottom:12px;font-size:19px;font-weight:700}.routine-folder-editor form{gap:16px;display:grid}.routine-folder-editor>p,.routine-folder-editor form>p{color:var(--muted-foreground);font-size:13px;line-height:1.65}.routine-folder-editor input,.routine-folder-select select{box-sizing:border-box;border:1px solid var(--border);background:var(--card);border-radius:10px;width:100%;min-width:0;min-height:48px;padding:11px 12px;font-size:16px}.routine-folder-form-actions{flex-wrap:wrap;gap:10px;margin-top:16px;display:flex}.routine-folder-dialog{width:min(420px,100% - 32px);max-width:none;max-height:calc(100dvh - 32px);color:var(--foreground);background:#fffefb;border:1px solid #d7dfcf;border-radius:20px;margin:auto;padding:0;overflow:auto;box-shadow:0 24px 80px #142c3540}.routine-folder-dialog::backdrop{background:#172b22a6}.routine-folder-dialog .routine-folder-dialog-panel{background:0 0;border:0;border-radius:0;margin:0;padding:26px 24px 24px}.routine-folder-dialog-panel h2{text-align:center;overflow-wrap:anywhere;margin-bottom:16px;font-size:21px;line-height:1.35}.routine-folder-dialog-panel form{gap:12px}.routine-folder-dialog-panel .auth-field{margin-bottom:0}.routine-folder-dialog-panel .personal-feedback,.routine-folder-dialog-panel .field-error{margin:0}.routine-folder-dialog-panel .personal-feedback{padding:12px 14px}.routine-folder-dialog-panel .routine-folder-form-actions{grid-template-columns:minmax(0,1fr);gap:8px;margin-top:0;display:grid}.routine-folder-dialog-panel .routine-folder-form-actions>button{width:100%;min-height:46px}.routine-folder-dialog-panel .routine-folder-form-actions>button:last-child{background:#eef1e8}.routine-folder-dialog-panel .routine-folder-confirm-delete{color:#fff;background:#b42318}.routine-folder-dialog-panel .routine-folder-confirm-delete:hover{background:#912018}.routine-folder-order-header{grid-template-columns:44px minmax(0,1fr) 44px;align-items:center;gap:8px;margin-bottom:32px;display:grid}.routine-folder-order-header h1{text-align:center;margin:0;font-size:22px;font-weight:600;line-height:1.4}.routine-folder-drag-list{gap:12px;margin:0;padding:0;list-style:none;display:grid}.routine-folder-drag-list li{background:var(--background);border-radius:12px;justify-content:space-between;align-items:center;gap:20px;min-height:76px;padding:12px 4px;display:flex;position:relative}.routine-folder-drag-list li>span{overflow-wrap:anywhere;min-width:0;font-size:19px}.routine-folder-drag-handle{touch-action:none;cursor:grab;color:var(--muted-foreground);flex-shrink:0}.routine-folder-drag-handle>svg{width:27px;height:27px}.routine-folder-drag-list.is-dragging{-webkit-user-select:none;user-select:none}.routine-folder-drag-list .is-dragged{z-index:1;box-shadow:0 5px 20px #172b221a}.routine-folder-drag-list .is-dragged .routine-folder-drag-handle{cursor:grabbing}.routine-folder-order-content{padding-bottom:100px}.routine-folder-order-done{padding:16px 0 calc(16px + env(safe-area-inset-bottom));background:var(--background);margin-top:32px;position:sticky;bottom:0}.routine-folder-order-done>button{width:100%;min-height:52px;font-size:17px}.routine-folder-order-page{flex-direction:column;min-height:calc(100dvh - 160px);display:flex}.routine-folder-order-page>.routine-folder-order-done{margin-top:auto;padding-top:32px}@media (width<=980px){.folder-order-shell #main-content{padding-bottom:0}.folder-order-shell .routines-column>main{padding-top:calc(20px + env(safe-area-inset-top))}.routine-folder-order-content{padding-bottom:0}.routine-folder-order-header h1{font-size:20px;font-weight:500}.routine-folder-order-page{min-height:calc(100dvh - 20px - env(safe-area-inset-top))}.routine-folder-order-done{left:max(20px, env(safe-area-inset-left));right:max(20px, env(safe-area-inset-right));padding-top:16px;position:fixed;bottom:0}.routine-folder-order-page>.routine-folder-drag-list{padding-bottom:calc(100px + env(safe-area-inset-bottom))}}.routine-folder-select{margin-top:4px}html:has(.routine-create-shell),html:has(.routine-detail-shell){scrollbar-width:none}html:has(.routine-create-shell)::-webkit-scrollbar{display:none}html:has(.routine-detail-shell)::-webkit-scrollbar{display:none}.routine-create-shell{color:var(--foreground);background:var(--background)}.routine-create-shell .main-column{margin-left:0}.routine-create-shell #main-content{max-width:960px;min-height:100dvh;padding:calc(12px + env(safe-area-inset-top)) max(16px, env(safe-area-inset-right)) calc(32px + env(safe-area-inset-bottom)) max(16px, env(safe-area-inset-left))}.routine-create-page{gap:0}.routine-composer-shell>.main-column{top:var(--routine-screen-top,0px);overscroll-behavior:none;min-height:0;position:fixed;bottom:0;left:0;right:0;overflow:hidden}.routine-composer-shell.keyboard-open>.main-column{height:var(--routine-screen-height,100dvh);bottom:auto}.routine-composer-shell #main-content{flex-direction:column;height:100%;min-height:0;padding-bottom:0;display:flex;overflow:hidden}.routine-composer-shell #main-content>:not(.routine-create-page){flex-shrink:0}.routine-create-page,.routine-create-card,.routine-create-card>.card-content,.routine-create-form{flex-direction:column;flex:1;min-height:0;display:flex}.routine-create-fixed{background:var(--background);touch-action:pan-x pinch-zoom;flex-shrink:0}.routine-create-content{min-height:0;padding:0 8px calc(32px + env(safe-area-inset-bottom));overscroll-behavior:contain;scrollbar-width:none;flex:1;margin:0 -8px;overflow-y:auto}.routine-create-content::-webkit-scrollbar{display:none}.workout-session-shell #main-content{padding:0}.completed-workout-shell #main-content{max-width:960px;padding:0}.completed-workout-shell .workouts-page,.workout-session-shell .workouts-page{padding:0;display:block}.workout-session-shell .workouts-page>:not(.workout-active){margin:16px}.workout-active{--set-number:36px;--set-check:36px;--set-gap:8px;padding-bottom:env(safe-area-inset-bottom)}.workout-active-fixed{z-index:15;background:var(--background);position:sticky;top:0}.workout-active-header{min-height:78px;padding:calc(12px + env(safe-area-inset-top)) 16px 12px;border-bottom:1px solid var(--border);grid-template-columns:42px minmax(0,1fr) 40px auto;align-items:center;gap:10px;display:grid}.workout-active-header h1{font-size:17px;font-weight:500;line-height:1.3}.workout-active-header h1:focus{outline:none}.workout-active-header>button{border-radius:14px;min-height:40px;padding:8px 14px}.workout-active-header>button[aria-label]{border-radius:50%;width:40px;height:40px;min-height:40px;padding:0}.workout-active-progress{background:var(--border);height:3px;overflow:hidden}.workout-active-progress>span{background:var(--action);transform-origin:0;width:100%;height:100%;transition:transform .22s linear;display:block}.workout-minimize{border:1px solid var(--border);width:42px;height:42px;color:var(--foreground);background:var(--muted);border-radius:50%;place-items:center;display:grid}.workout-minimize svg{width:24px;height:24px}.workout-active-stats{border-bottom:1px solid var(--border);grid-template-columns:1fr 1fr .65fr 52px;align-items:center;gap:12px;min-height:84px;padding:14px 16px;display:grid}.workout-active-stats>div{flex-direction:column;gap:5px;min-width:0;display:flex}.workout-active-stats>div>span{color:var(--muted-foreground);font-size:12px}.workout-active-stats strong{overflow-wrap:anywhere;font-variant-numeric:tabular-nums;font-size:19px;font-weight:500}.workout-active-stats .workout-live-duration{color:var(--action);font-size:17px}.workout-active-stats>button{background:0 0;border:0;place-items:center;padding:0;display:grid}.workout-muscle-mini{width:52px;height:60px}.workout-rest-running{background:var(--primary);width:100%;color:var(--primary-foreground);font-variant-numeric:tabular-nums;justify-content:center;align-items:center;gap:8px;padding:6px;font-size:13px;display:flex}.workout-active-content{padding:0 16px 24px}.workout-active-exercise{padding:22px 0 14px}.workout-active-exercise-heading{align-items:center;gap:10px;display:flex}.workout-active-thumbnail{flex:0 0 var(--exercise-thumbnail-size);height:var(--exercise-thumbnail-size);background:var(--card);color:var(--primary);border-radius:50%;place-items:center;display:grid;overflow:hidden}.workout-active-thumbnail img{object-fit:contain;width:100%;height:100%}.workout-active-exercise-heading h2{flex:1;min-width:0;font-size:18px;font-weight:650;line-height:1.4}.workout-active-exercise-heading>button{flex-shrink:0;width:30px;padding:5px}.workout-active-exercise-tools{flex-wrap:wrap;gap:8px;margin-top:14px;display:flex}.workout-active-exercise-tools>button{background:var(--muted);border-radius:10px;min-height:36px;padding:8px 10px;font-size:15px;font-weight:400}.workout-active-exercise-tools>button svg{width:20px;height:20px}.workout-active-note{width:100%;color:var(--foreground);text-align:left;white-space:pre-wrap;overflow-wrap:anywhere;align-items:flex-start;gap:8px;margin-top:18px;line-height:1.5;display:flex}.workout-active-note svg{width:18px;height:24px;color:var(--muted-foreground);flex-shrink:0}.workout-active-set-head,.workout-active-set-row{grid-template-columns:var(--set-number) minmax(62px,1.1fr) minmax(0,1fr) minmax(0,1fr) var(--set-check);align-items:center;gap:var(--set-gap);text-align:center;display:grid}.workout-active-set-head{color:var(--muted-foreground);margin:26px 0 12px;font-size:11px;line-height:1.4}.workout-active-set-head svg{width:20px;height:20px;margin:auto}.workout-active-sets{flex-direction:column;gap:10px;display:flex}.workout-active-set-row{min-height:38px}.workout-active-set-row>input{border:1px solid var(--border);width:100%;min-width:0;height:38px;color:var(--foreground);font:inherit;text-align:center;background:0 0;border-radius:9px;padding:5px 3px;font-size:16px;font-weight:500}.workout-active-set-row>input::placeholder{color:var(--muted-foreground);opacity:.8;font-weight:400}.workout-active-set-number,.workout-active-check{background:var(--muted);width:36px;height:38px;color:var(--foreground);border-radius:9px;place-items:center;font-size:17px;font-weight:650;display:grid}.workout-active-check{color:var(--muted-foreground)}.workout-active-check svg{width:21px;height:21px}.workout-active-set-done .workout-active-set-row{background:#e8f2e7;border-radius:9px}.workout-active-set-done .workout-active-check{background:var(--primary);color:var(--primary-foreground)}.workout-active-previous{color:var(--muted-foreground);font-variant-numeric:tabular-nums;overflow-wrap:anywhere;font-size:12px}.workout-active-set>.field-error{margin:6px 0 0 44px;font-size:12px}.workout-active-add-set{background:var(--muted);width:100%;margin-top:20px;font-size:16px;font-weight:400}.workout-active-add-exercise{width:100%;min-height:44px;margin-top:20px;font-size:16px}.workout-active-bottom{grid-template-columns:1fr 1fr;gap:12px;margin-top:16px;display:grid}.workout-active-bottom>button{text-overflow:ellipsis;background:var(--muted);min-width:0;font-size:13px;font-weight:500;display:block;overflow:hidden}.workout-danger{color:#b42318!important}.workout-danger:hover{background:#fff0ed}.workout-active-save{color:var(--muted-foreground);justify-content:center;align-items:center;gap:6px;margin-top:18px;font-size:11px;display:flex}.workout-previous-error{color:var(--muted-foreground);margin-top:8px;font-size:12px}.workout-previous-error button{color:var(--action);text-decoration:underline}.workout-confirm-buttons{flex-direction:column;gap:12px;margin-top:20px;display:flex}.workout-confirm-buttons>button{width:100%}.workout-note-input{border:1px solid var(--border);background:var(--card);width:100%;font:inherit;resize:vertical;border-radius:12px;padding:12px;display:block}.workout-note-buttons{justify-content:space-between;gap:12px;margin-top:18px;display:flex}.workout-set-extra{gap:18px;display:grid}.workout-set-extra label{gap:8px;font-size:14px;display:grid}.workout-set-extra input,.workout-set-extra textarea{border:1px solid var(--border);background:var(--card);width:100%;font:inherit;border-radius:9px;padding:12px}.routine-builder-action-list>button{text-align:left;align-items:center;gap:16px;width:100%;min-height:62px;padding:16px;display:flex}.routine-builder-action-list>button+button{border-top:1px solid var(--border)}.routine-builder-action-list>button:hover{background:#e3eadc}.workout-clock-sheet>.routine-builder-dialog-panel{flex-direction:column;height:min(610px,87dvh);display:flex}.workout-clock-sheet .workout-tool-header{align-items:center;gap:8px;min-height:54px;margin-top:-8px;padding-bottom:12px;display:flex}.workout-tool-header h3{text-align:center;flex:1;font-size:18px;font-weight:500}.workout-tool-header>button{flex-shrink:0}.workout-clock-sheet:not(.workout-settings-sheet) .workout-tool-header{grid-template-columns:44px minmax(0,1fr) 44px;display:grid}.workout-clock-sheet:not(.workout-settings-sheet) .workout-tool-header h3{grid-area:1/2}.workout-clock-sheet:not(.workout-settings-sheet) .workout-tool-header>button{grid-area:1/3;width:44px;height:44px;padding:0}.workout-clock-content{flex-direction:column;flex:1;display:flex}.workout-clock-tabs{border:1px solid var(--border);border-radius:12px;grid-template-columns:1fr 1fr;padding:4px;display:grid}.workout-clock-tabs>button{border-radius:9px;min-height:40px;font-size:16px;font-weight:500}.workout-clock-tabs>button[aria-selected=true]{background:var(--primary);color:var(--primary-foreground)}.workout-clock-content>[role=tabpanel]{flex-direction:column;flex:1;justify-content:space-between;display:flex}.workout-clock-dial{margin:auto 0;padding:26px 30px;position:relative}.workout-clock-ring{aspect-ratio:1;background:conic-gradient(var(--action) var(--clock-progress,100%),var(--border) 0);border-radius:50%;place-items:center;width:min(100%,260px);margin:0 auto;padding:7px;display:grid}.workout-clock-ring>span{background:var(--background);font-variant-numeric:tabular-nums;letter-spacing:-2px;border-radius:50%;place-items:center;width:100%;height:100%;font-size:clamp(42px,14vw,64px);font-weight:400;display:grid}.workout-clock-less,.workout-clock-more{color:var(--action);padding:10px 0;font-size:16px;font-weight:650;position:absolute;bottom:28px}.workout-clock-less{left:0}.workout-clock-more{right:0}.workout-clock-buttons{gap:10px;margin-top:12px;display:flex}.workout-clock-buttons>button:last-child{flex:1;min-height:46px;font-size:17px}.workout-settings-sheet>.routine-builder-dialog-panel{height:calc(100dvh - 16px - env(safe-area-inset-top))}.workout-settings-content{flex:1}.workout-setting-row{border-bottom:1px solid var(--border);text-align:left;justify-content:space-between;align-items:center;gap:20px;width:100%;min-height:62px;padding:18px 0;font-size:16px;display:flex}.workout-setting-row>span:first-child{min-width:0}.workout-setting-row>span:last-child:not(:first-child){color:var(--muted-foreground);text-align:right;align-items:center;gap:4px;font-size:14px;display:flex}.workout-setting-row svg{width:18px;height:18px;color:var(--action);flex-shrink:0}.workout-settings-label{color:var(--muted-foreground);margin:18px 0 8px;font-size:15px}.workout-muscles-sheet>.routine-builder-dialog-panel{min-height:min(640px,80dvh)}.workout-muscle-figure{width:min(100%,340px);height:380px;margin:12px auto 20px;display:block}.workout-muscle-table{border-collapse:collapse;text-align:left;width:calc(100% + 32px);margin:0 -16px;font-size:16px}.workout-muscle-table th{color:var(--muted-foreground);background:var(--muted);padding:12px 16px;font-size:14px;font-weight:400}.workout-muscle-table td{padding:14px 16px}.workout-muscle-table th:last-child,.workout-muscle-table td:last-child{text-align:right}@media (width>=600px){.workout-active{--set-number:42px;--set-check:42px;--set-gap:12px;max-width:600px;margin:0 auto}.workout-active-set-number,.workout-active-check{width:42px;height:42px}.workout-active-set-row>input{height:42px}.workout-active-set-head{font-size:12px}}@media (width<=360px){.workout-active{--set-number:30px;--set-check:30px;--set-gap:5px}.workout-active-set-head,.workout-active-set-row{grid-template-columns:30px minmax(52px,1fr) minmax(0,1fr) minmax(0,1fr) 30px}.workout-active-set-number,.workout-active-check{width:30px}.workout-active-set-head{font-size:9px}.workout-active-header{grid-template-columns:36px minmax(0,1fr) 36px auto;gap:6px}.workout-active-header h1{font-size:15px}.workout-active-header>button{padding:8px 9px}.workout-active-header>button[aria-label]{width:36px;height:36px;min-height:36px}.workout-minimize{width:36px;height:36px}.workout-active-stats{gap:8px}}.routine-create-card{max-width:none;box-shadow:none;background:0 0;border:0;border-radius:0}.routine-create-card>.card-content{padding:0}.routine-create-header{grid-template-columns:96px minmax(0,1fr) 102px;align-items:center;gap:12px;min-height:44px;margin-bottom:26px;display:grid}.routine-create-header h1{min-width:0;color:var(--foreground);letter-spacing:-.3px;text-align:center;text-overflow:ellipsis;white-space:nowrap;padding-right:8px;font-size:17px;font-weight:600;line-height:1.3;overflow:hidden}.routine-create-header h1:focus{outline:none}.routine-create-cancel,.routine-create-header .routine-create-save{border:0;border-radius:12px;justify-content:center;align-items:center;font-family:inherit;line-height:1;display:inline-flex}.routine-create-cancel{min-height:44px;color:var(--action);background:0 0;padding:0 16px;font-size:16px;font-weight:600}.routine-create-cancel:hover{background:var(--muted)}.routine-create-header .routine-create-save{background:var(--primary);min-width:0;min-height:44px;color:var(--primary-foreground);padding:0 11px;font-size:15px;font-weight:600}.routine-create-header .routine-create-save:disabled{opacity:.5}.routine-create-header .routine-create-save[aria-busy=true]{font-size:11px}.routine-create-form .routine-create-name{border-bottom:1px solid var(--border);margin:0;position:relative}.routine-edit-form .routine-create-name input{padding-right:36px}.routine-clear-name{background:var(--muted);width:26px;height:26px;min-height:0;color:var(--muted-foreground);border-radius:50%;padding:5px;position:absolute;top:0;right:0}.routine-edit-form .routine-create-header{grid-template-columns:82px minmax(0,1fr) 116px}.routine-create-form .routine-create-name input{height:46px;min-height:46px;color:var(--foreground);background:0 0;border:0;border-radius:0;padding:0 0 15px;font-size:20px;font-weight:650;line-height:30px;display:block}.routine-create-form .routine-create-name input::placeholder{color:var(--muted-foreground);opacity:.65}.routine-create-name .field-error{margin-bottom:12px}.routine-create-empty{text-align:center;flex-direction:column;align-items:center;padding:69px 16px 32px;display:flex}.routine-create-empty>svg{width:48px;height:48px;color:var(--primary);flex-shrink:0}.routine-create-empty>p{width:100%;max-width:340px;color:var(--muted-foreground);margin-top:26px;font-size:16px;font-weight:400;line-height:1.7}.routine-create-content>.routine-create-add{background:var(--primary);width:100%;min-height:44px;color:var(--primary-foreground);border-radius:12px;gap:8px;padding:8px 14px;font-family:inherit;font-size:16px;font-weight:600;line-height:24px}.routine-create-content>.routine-create-add:hover{background:var(--primary)}@supports (color:color-mix(in lab, red, red)){.routine-create-content>.routine-create-add:hover{background:color-mix(in srgb, var(--primary) 90%, transparent)}}.routine-create-content>.routine-create-add>svg{stroke-width:1.7px;width:20px;height:20px}.routine-create-content>.routine-exercise,.routine-create-content>.routine-folder-select,.routine-create-content>.personal-feedback{margin-top:24px}.routine-create-options{color:var(--muted-foreground);margin-top:24px;font-size:14px}.routine-create-options>summary{cursor:pointer;width:fit-content;padding:10px 0}.routine-create-options .routine-folder-select{margin-top:16px}.routine-detail-shell #main-content{max-width:960px;padding:calc(12px + env(safe-area-inset-top)) max(16px,env(safe-area-inset-right)) calc(108px + env(safe-area-inset-bottom)) max(16px,env(safe-area-inset-left))}.routine-overview-page{display:block}.routine-overview-header{grid-template-columns:80px minmax(0,1fr) 80px;align-items:center;gap:12px;min-height:44px;margin-bottom:26px;display:grid}.routine-overview-header h1{text-align:center;font-size:17px;font-weight:500}.routine-overview-header h1:focus{outline:none}.routine-overview-back{border:1px solid var(--border);background:var(--card);border-radius:50%;place-items:center;width:44px;height:44px;display:grid}.routine-overview-back svg{width:24px;height:24px}.routine-overview-header>div{border:1px solid var(--border);background:var(--card);border-radius:22px;display:flex}.routine-overview-header>div button{border-radius:22px;width:39px;height:42px}.routine-overview-heading h2{overflow-wrap:anywhere;font-size:22px;font-weight:650;line-height:1.4}.routine-overview-heading>p{color:var(--muted-foreground);margin-top:8px;font-size:16px}.routine-overview-start{margin-top:18px}.routine-overview-start>button{border-radius:12px;width:100%;min-height:44px;font-size:17px;font-weight:500}.routine-overview-start>button>svg{display:none}.routine-history{margin-top:16px}.routine-history-chart{background:var(--muted);border-radius:14px;align-items:center;min-height:150px;padding:18px;display:grid}.routine-history-chart>p{color:var(--muted-foreground);justify-content:center;align-items:center;gap:10px;display:flex}.routine-history-empty{color:var(--muted-foreground);justify-items:center;gap:20px;padding:16px 0;font-size:16px;display:grid}.routine-history-empty>svg{opacity:.6;width:42px;height:42px}.routine-history-chart .routine-info-graph{padding:0}.routine-history-chart .routine-info-graph svg{max-height:150px}.routine-history-metrics{gap:16px;margin-top:16px;display:flex}.routine-history-metrics>button{background:var(--muted);border-radius:18px;min-height:32px;padding:4px 16px;font-size:16px;font-weight:400}.routine-history-metrics>button[aria-pressed=true]{background:var(--primary);color:var(--primary-foreground)}.routine-overview-exercises-heading{justify-content:space-between;align-items:center;gap:16px;margin:20px 0 16px;display:flex}.routine-overview-exercises-heading h2{color:var(--muted-foreground);font-size:16px;font-weight:400}.routine-overview-exercises-heading>a{color:var(--action);font-size:16px;font-weight:600}.routine-overview-exercises{gap:28px;display:grid}.routine-overview-exercise{--routine-series-column:calc(var(--exercise-thumbnail-size) + 32px);--routine-target-column:clamp(96px, 26vw, 160px);min-width:0}.routine-overview-exercise>header{align-items:center;gap:18px;margin-bottom:16px;display:flex}.routine-overview-exercise h3{min-width:0;color:var(--primary);overflow-wrap:anywhere;font-size:18px;font-weight:650;line-height:1.4}.routine-exercise-name{color:var(--action);font:inherit;line-height:inherit;text-align:left;overflow-wrap:anywhere;background:0 0;border:0;padding:0;display:inline}.routine-exercise-name:is(:hover,:focus-visible){color:var(--action-hover);text-underline-offset:3px;text-decoration:underline;text-decoration-thickness:1.5px}.routine-overview-superset{background:var(--primary);width:fit-content;color:var(--primary-foreground);border-radius:8px;margin:-4px 0 16px;padding:3px 12px;font-size:15px}.routine-overview-note{color:var(--muted-foreground);white-space:pre-wrap;overflow-wrap:anywhere;align-items:flex-start;gap:10px;margin-bottom:20px;font-size:16px;line-height:1.6;display:flex}.routine-overview-note svg{flex-shrink:0;width:20px;height:24px}.routine-overview-exercise table{border-collapse:collapse;table-layout:fixed;text-align:left;width:calc(100% + 32px);margin:0 -16px;font-size:17px}.routine-overview-exercise thead th{color:var(--muted-foreground);padding:0 0 8px;font-size:12px;font-weight:400}.routine-overview-exercise thead th:first-child{width:var(--routine-series-column);text-align:center}.routine-overview-exercise thead th:nth-child(2){width:var(--routine-target-column)}.routine-series-label{width:var(--exercise-thumbnail-size);text-align:center;display:inline-block}.routine-target-value{width:var(--routine-target-column);text-align:center;max-width:100%;display:inline-block}.routine-overview-exercise tbody th,.routine-overview-exercise td{height:46px;padding:10px 0;font-weight:400}.routine-overview-exercise tbody th{text-align:center;font-weight:600}.routine-overview-exercise tbody tr:nth-child(2n){background:var(--muted)}.routine-share-link{border:1px solid var(--border);background:var(--card);width:100%;min-height:44px;color:var(--foreground);font:inherit;border-radius:10px;padding:10px}.routine-builder-sheet .routine-duplicate{background:0 0;border:0;margin:0;padding:0}.routine-builder-exercise{border:0;min-width:0;margin:26px 0 0;padding:0}.routine-builder-exercise-header{align-items:center;gap:10px;display:flex}.routine-builder-thumbnail{flex:0 0 var(--exercise-thumbnail-size);width:var(--exercise-thumbnail-size);height:var(--exercise-thumbnail-size);background:var(--card);color:var(--primary);border-radius:50%;place-items:center;display:grid;overflow:hidden}.routine-builder-thumbnail img{object-fit:contain;width:100%;height:100%}.routine-builder-exercise-header h3{min-width:0;color:var(--action);overflow-wrap:anywhere;flex:1;font-size:18px;font-weight:650;line-height:1.4}.routine-builder-exercise-header>button{flex-shrink:0}.routine-builder-exercise-tools{flex-wrap:wrap;gap:8px;margin-top:18px;display:flex}.routine-builder-exercise-tools>button{background:var(--muted);min-height:38px;color:var(--foreground);border-radius:10px;padding:8px 10px;font-size:15px;font-weight:400}.routine-builder-exercise-tools>button>svg{width:19px;height:19px}.routine-builder-note{align-items:flex-start;gap:7px;margin-top:16px;display:flex}.routine-builder-note>button{width:24px;min-height:38px;color:var(--muted-foreground);padding:0}.routine-editor .routine-builder-note textarea{resize:none;background:0 0;border:0;border-radius:0;flex:1;min-width:0;min-height:38px;padding:6px 0;font-size:16px;line-height:1.6;overflow:hidden}.routine-builder-set-heading,.routine-builder-set-fields{grid-template-columns:38px minmax(0,1fr) minmax(0,1fr);align-items:center;gap:8px;display:grid}.routine-builder-set-heading{color:var(--muted-foreground);margin-top:28px;margin-bottom:12px;font-size:12px}.routine-builder-set-heading>span:not(:first-child){text-align:center}.routine-builder-set-heading>button{color:inherit;font:inherit;background:0 0;border:0;justify-content:center;align-items:center;gap:6px;padding:0;display:flex}.routine-builder-set-heading>button>svg{width:13px;height:13px}.routine-builder-sets{gap:10px;display:grid}.routine-builder-set-number{background:var(--muted);min-width:0;min-height:38px;color:var(--foreground);font:inherit;border:0;border-radius:8px;padding:4px;font-weight:650}.routine-editor .routine-builder-set input{border-color:var(--border);text-align:center;width:100%;min-width:0;height:38px;min-height:38px;font:inherit;background:0 0;border-radius:9px;padding:5px 8px;font-size:16px}.routine-builder-repetitions{align-items:center;gap:3px;min-width:0;display:flex}.routine-builder-repetitions>span{color:var(--muted-foreground)}.routine-builder-add-set{background:var(--muted);width:100%;min-height:40px;color:var(--foreground);margin-top:20px;padding:8px 12px;font-size:16px;font-weight:400}.routine-create-content>.routine-create-add{margin-top:16px}.routine-create-content>.routine-create-empty+.routine-create-add{margin-top:0}.routine-builder-superset-label{background:var(--primary);width:fit-content;color:var(--primary-foreground);font:inherit;cursor:pointer;border:0;border-radius:8px;margin-top:10px;padding:3px 12px;font-size:15px;line-height:1.5;display:block}.routine-builder-superset-label:hover{background:var(--primary)}@supports (color:color-mix(in lab, red, red)){.routine-builder-superset-label:hover{background:color-mix(in srgb,var(--primary) 90%,transparent)}}.routine-builder-sheet{width:100%;max-width:none;height:100dvh;max-height:none;color:var(--foreground);background:0 0;border:0;margin:0;padding:0;position:fixed;inset:0;overflow:hidden}.routine-builder-sheet::backdrop,.routine-builder-confirm::backdrop{background:#172b22a6}.routine-builder-dialog-panel{padding:12px 16px calc(24px + env(safe-area-inset-bottom))}.routine-builder-sheet>.routine-builder-dialog-panel{width:min(100%,600px);max-height:calc(100dvh - 16px - env(safe-area-inset-top));overscroll-behavior:contain;background:var(--background);border-radius:26px 26px 0 0;margin:0 auto;position:fixed;inset:auto 0 0;overflow:auto}.routine-builder-sheet-handle{background:#a3ae9b;border-radius:8px;width:48px;height:5px;margin:0 auto 20px}.routine-builder-dialog-panel>header{border-bottom:1px solid var(--border);text-align:center;margin:0 -16px 16px;padding:0 16px 18px}.routine-builder-dialog-panel h2{font-size:18px;font-weight:500;line-height:1.5}.routine-builder-dialog-panel h2:focus{outline:none}.routine-builder-dialog-panel header p{color:var(--muted-foreground);margin-top:6px;font-size:15px;line-height:1.5}.routine-builder-superset-sheet>.routine-builder-dialog-panel{flex-direction:column;height:71dvh;min-height:0;display:flex;overflow:hidden}.routine-builder-superset-sheet .routine-builder-sheet-handle,.routine-builder-superset-sheet header{flex-shrink:0}.routine-builder-superset-sheet header p{text-overflow:ellipsis;white-space:nowrap;overflow:hidden}.routine-builder-superset-options{overscroll-behavior:contain;scrollbar-width:none;flex:1;min-height:0;overflow-y:auto}.routine-builder-superset-options::-webkit-scrollbar{display:none}.routine-builder-superset-options>button{border:0;border-bottom:1px solid var(--border);width:100%;min-height:62px;color:var(--foreground);font:inherit;text-align:left;cursor:pointer;background:0 0;border-radius:0;justify-content:space-between;align-items:center;gap:16px;padding:16px 0;font-size:17px;line-height:1.5;display:flex}.routine-builder-superset-options>button:hover{background:var(--muted)}.routine-builder-superset-options>button:disabled{opacity:.45;cursor:not-allowed;background:0 0}.routine-builder-superset-options>button[aria-disabled=true]{cursor:default}.routine-builder-superset-options>button>span:first-child{overflow-wrap:anywhere;min-width:0}.routine-builder-superset-check{color:var(--primary);flex:0 0 24px;place-items:center;display:grid}.routine-builder-superset-check svg{width:24px;height:24px}.routine-builder-sheet-actions{background:var(--muted);border-radius:16px;display:grid;overflow:hidden}.routine-builder-sheet-actions>button{width:100%;min-height:62px;color:var(--foreground);font:inherit;text-align:left;white-space:normal;background:0 0;border:0;border-radius:0;justify-content:flex-start;align-items:center;gap:16px;padding:16px;font-size:17px;font-weight:400;display:flex}.routine-builder-sheet-actions>button+button{border-top:1px solid var(--border)}.routine-builder-sheet-actions svg{flex-shrink:0;width:22px;height:22px}.routine-builder-sheet-actions>button>svg:last-child:not(:first-child){margin-left:auto}.routine-builder-sheet-actions>button:hover{background:var(--border)}@supports (color:color-mix(in lab, red, red)){.routine-builder-sheet-actions>button:hover{background:color-mix(in srgb,var(--border) 40%,transparent)}}.routine-builder-sheet-actions>button[aria-pressed=true]{color:var(--primary)}.routine-builder-note-types>button{display:block}.routine-builder-note-types>button>span{align-items:center;gap:12px;display:flex}.routine-builder-note-types>button>span>svg:last-child:not(:first-child){color:var(--primary);margin-left:auto}.routine-builder-note-types p{color:var(--muted-foreground);margin-top:10px;font-size:14px;line-height:1.6}.routine-builder-delete-note{background:var(--muted);justify-content:flex-start;width:100%;min-height:58px;margin-top:16px;padding:16px;font-size:17px;font-weight:400}.routine-builder-delete-note>svg{width:22px;height:22px;margin-right:8px}.routine-builder-sheet-actions>.routine-builder-danger,.routine-builder-danger{color:#b42318}.routine-builder-sheet-done{width:100%;min-height:44px;margin-top:16px;font-size:17px}.routine-builder-dialog-panel:has(.routine-builder-rest-wheel)>header{margin-bottom:0}.routine-builder-rest-wheel{height:176px;margin:16px 10px 0;position:relative}.routine-builder-rest-highlight{pointer-events:none;background:var(--muted);border-radius:24px;height:44px;position:absolute;top:66px;left:0;right:0}.routine-builder-rest-options{overscroll-behavior:contain;scroll-snap-type:y mandatory;scrollbar-width:none;height:176px;padding:66px 0;position:relative;overflow-y:auto;mask-image:linear-gradient(#0000,#000 35% 65%,#0000)}.routine-builder-rest-options::-webkit-scrollbar{display:none}.routine-builder-rest-options>button{width:100%;height:44px;min-height:44px;color:var(--muted-foreground);font:inherit;scroll-snap-align:center;background:0 0;border:0;padding:0;font-size:21px;display:block}.routine-builder-rest-options>button[aria-selected=true]{color:var(--foreground)}.routine-builder-confirm{width:min(420px,100% - 48px);max-width:none;max-height:calc(100dvh - 32px);color:var(--foreground);background:var(--card);border:0;border-radius:16px;margin:auto;padding:0;overflow:auto}.routine-builder-confirm .routine-builder-dialog-panel{padding:24px 16px 16px}.routine-builder-confirm header{border:0;margin:0 0 24px;padding:0}.routine-builder-confirm-actions{gap:12px;display:grid}.routine-builder-confirm-actions>button{background:var(--muted);width:100%;min-height:44px;font-size:17px;font-weight:500}.routine-builder-order-list{gap:8px;margin:0;padding:0;list-style:none;display:grid}.routine-builder-order-list>li{border-bottom:1px solid var(--border);align-items:center;gap:8px;min-height:64px;padding:8px 0;display:flex}.routine-builder-order-content{overflow-wrap:anywhere;flex:1;min-width:0;font-size:15px}.routine-builder-order-controls{flex-shrink:0;display:flex}.routine-builder-order-list .routine-builder-order-superset{border:1px solid var(--border);border-left:3px solid var(--primary);background:var(--muted);border-radius:12px;padding:12px 8px 12px 12px}.routine-builder-order-label{color:var(--primary);margin-bottom:8px;font-size:13px;font-weight:650;display:block}.routine-builder-order-members>p+p{border-top:1px solid var(--border);margin-top:8px;padding-top:8px}.routine-builder-order-list>li[data-dragging=true]{outline:2px solid var(--primary);outline-offset:1px;border-radius:12px}.routine-builder-order-list button{flex-shrink:0;width:32px}.routine-builder-drag{touch-action:none}.routine-builder-empty{color:var(--muted-foreground);padding:16px 0;font-size:14px;line-height:1.6}.routine-exercise-picker-page{--routine-picker-bottom-inset:env(safe-area-inset-bottom);background:var(--background);width:100%;max-width:none;height:100dvh;max-height:none;color:var(--foreground);font:inherit;border:0;margin:0;padding:0;position:fixed;inset:0;overflow:hidden}.routine-exercise-picker-page[data-keyboard-open]{--routine-picker-bottom-inset:0px}.routine-exercise-picker-page::backdrop{background:var(--background)}.routine-picker-screen{width:100%;max-width:960px;height:100%;padding:calc(12px + env(safe-area-inset-top)) max(16px, env(safe-area-inset-right)) 0 max(16px, env(safe-area-inset-left));flex-direction:column;margin:0 auto;display:flex}.routine-picker-page-header{flex-shrink:0;grid-template-columns:80px minmax(0,1fr) 64px;align-items:center;gap:8px;min-height:44px;margin-bottom:26px;display:grid}.routine-picker-page-header>button{min-width:0;padding:10px 8px;font-size:16px}.routine-picker-page-header h2{letter-spacing:-.35px;text-align:center;text-overflow:ellipsis;white-space:nowrap;min-width:0;font-size:17px;font-weight:600;line-height:1.4;overflow:hidden}.routine-picker-page-header h2:focus{outline:none}.routine-picker-page-content{overscroll-behavior:contain;min-height:0;padding-bottom:calc(24px + env(safe-area-inset-bottom));scrollbar-width:none;flex:1;overflow-y:auto}.routine-exercise-picker-page:has(.routine-picker-page-footer) .routine-picker-page-content{padding-bottom:calc(85px + var(--routine-picker-bottom-inset));scroll-padding-bottom:calc(61px + var(--routine-picker-bottom-inset))}.routine-picker-page-tools{flex-shrink:0;padding-bottom:16px}.routine-picker-page-search{background:var(--muted);border-radius:12px;align-items:center;gap:10px;min-height:44px;padding:0 12px;display:flex}.routine-picker-page-search>svg{width:22px;height:22px;color:var(--muted-foreground);stroke-width:1.7px;flex-shrink:0}.routine-picker-page-search input{width:100%;min-width:0;min-height:44px;color:var(--foreground);font:inherit;background:0 0;border:0;outline:none;padding:8px 0;font-size:16px}.routine-picker-page-search input::placeholder{color:var(--muted-foreground);opacity:.7}.routine-picker-page-search:focus-within{box-shadow:inset 0 0 0 1px var(--ring)}.routine-picker-page-filters{grid-template-columns:repeat(2,minmax(0,1fr));gap:16px;margin-top:16px;display:grid}.routine-picker-filter-trigger{background:var(--muted);width:100%;min-width:0;min-height:40px;color:var(--foreground);font:inherit;text-align:left;border:1px solid #0000;border-radius:12px;justify-content:space-between;align-items:center;gap:8px;padding:8px 12px;font-size:16px;font-weight:570;display:flex}.routine-picker-filter-trigger:disabled{opacity:.5}.routine-picker-filter-trigger[data-popup-open]{border-color:var(--ring)}.routine-picker-filter-value{white-space:nowrap;text-overflow:ellipsis;min-width:0;overflow:hidden}.routine-picker-filter-icon{color:var(--muted-foreground);flex-shrink:0;display:flex}.routine-picker-filter-icon>svg{width:15px;height:15px;transition:transform .15s}.routine-picker-filter-trigger[data-popup-open] .routine-picker-filter-icon>svg{transform:rotate(180deg)}.routine-picker-filter-positioner{z-index:20;outline:none}.routine-picker-filter-popup{width:max(var(--anchor-width), 220px);border:1px solid var(--border);background:var(--card);max-width:calc(100vw - 24px);color:var(--foreground);border-radius:14px;overflow:hidden;box-shadow:0 12px 36px #183c3026,0 2px 6px #183c300a}.routine-picker-filter-list{max-height:min(320px, calc(var(--available-height) - 14px));overscroll-behavior:contain;scrollbar-width:thin;outline:none;padding:6px;overflow-y:auto}.routine-picker-filter-option{overflow-wrap:anywhere;cursor:pointer;-webkit-user-select:none;user-select:none;border-radius:9px;grid-template-columns:minmax(0,1fr) 18px;align-items:center;gap:12px;min-height:42px;padding:10px 12px;font-size:15px;line-height:1.4;display:grid}.routine-picker-filter-option[data-highlighted]{background:var(--muted);outline:none}.routine-picker-filter-option[data-selected]{color:var(--primary);background:var(--muted);font-weight:600}.routine-picker-filter-indicator{grid-column:2;display:flex}.routine-picker-filter-indicator>svg{width:17px;height:17px}.routine-picker-list-title{color:var(--muted-foreground);margin:10px 0 16px;font-size:16px;font-weight:400;line-height:24px}.routine-picker-exercise-list{margin:0;padding:0;list-style:none}.routine-picker-exercise-list>li{border-bottom:1px solid var(--border);border-radius:12px;align-items:center;gap:8px;min-width:0;padding:0 8px 0 12px;display:flex}.routine-picker-exercise-list>li[data-selected=true]{background:var(--muted)}.routine-picker-exercise-choice{min-width:0;min-height:80px;color:var(--foreground);font:inherit;text-align:left;background:0 0;border:0;border-radius:10px;flex:1;align-items:center;gap:16px;padding:12px 0;display:flex}.routine-picker-exercise-choice:disabled{opacity:.45}.routine-picker-exercise-thumbnail{background:var(--card);border-radius:10px;flex:0 0 56px;place-items:center;width:56px;height:56px;display:grid;position:relative}.routine-picker-exercise-thumbnail .exercise-image{border-radius:inherit;object-fit:contain;width:100%;height:100%}.routine-picker-exercise-thumbnail>svg{color:var(--primary)}.routine-picker-exercise-text{flex-direction:column;flex:1;gap:7px;min-width:0;display:flex}.routine-picker-exercise-text strong{color:var(--action);overflow-wrap:anywhere;font-size:16px;font-weight:600;line-height:1.4}.routine-picker-exercise-text>span{color:var(--muted-foreground);font-size:15px;line-height:1.4}.routine-picker-exercise-thumbnail>.routine-picker-exercise-check{border:2px solid var(--background);background:var(--primary);width:22px;height:22px;color:var(--primary-foreground);border-radius:50%;padding:3px;position:absolute;bottom:-4px;right:-4px}.routine-picker-exercise-info{color:var(--muted-foreground)}.routine-picker-exercise-info>svg{width:20px;height:20px}.routine-picker-page-feedback{color:var(--muted-foreground);padding:20px 0;font-size:14px;line-height:1.7}.routine-picker-page-footer{bottom:var(--routine-picker-footer-bottom,0px);z-index:2;width:100%;max-width:960px;padding:12px max(16px,env(safe-area-inset-right)) var(--routine-picker-bottom-inset) max(16px,env(safe-area-inset-left));border-top:1px solid var(--border);background:var(--background);margin:0 auto;position:fixed;left:0;right:0}.routine-picker-page-footer>button{width:100%;height:48px;min-height:48px;font-size:16px;line-height:24px}.routine-picker-personal-detail{gap:20px;display:grid}.routine-picker-page-content .personal-editor-card{max-width:none}.routine-info-header{flex-shrink:0;grid-template-columns:44px minmax(0,1fr) 80px;align-items:center;gap:8px;min-height:44px;margin-bottom:14px;display:grid}.routine-info-header h2{min-width:0;color:var(--foreground);text-align:center;text-overflow:ellipsis;white-space:nowrap;font-size:17px;font-weight:600;line-height:1.4;overflow:hidden}.routine-info-header h2:focus{outline:none}.routine-info-header>button>svg{width:24px;height:24px}.routine-info-header-actions{align-items:center;display:flex}.routine-info-header-actions>button{width:40px;min-height:44px;padding:0}.routine-info-header-actions>button>svg{width:21px;height:21px}.routine-info-more{color:var(--foreground);background:0 0;border:0;border-radius:12px;place-items:center;display:grid}.routine-info-more:hover{background:var(--muted)}.routine-info-menu{border:1px solid var(--border);background:var(--card);min-width:210px;color:var(--foreground);border-radius:14px;outline:none;padding:6px;box-shadow:0 12px 36px #183c3026}.routine-info-menu [role=menuitem]{cursor:pointer;border-radius:9px;outline:none;padding:12px;font-size:14px}.routine-info-menu [data-highlighted]{background:var(--muted)}.routine-info-tabs{border-bottom:1px solid var(--border);flex-shrink:0;grid-template-columns:repeat(3,minmax(0,1fr));margin:0 -16px;display:grid}.routine-info-tabs>button{min-width:0;min-height:44px;color:var(--muted-foreground);font:inherit;background:0 0;border:0;border-bottom:3px solid #0000;padding:10px 6px 12px;font-size:16px}.routine-info-tabs>button[aria-selected=true]{border-bottom-color:var(--primary);color:var(--primary);font-weight:600}.routine-info-scroll{overscroll-behavior:contain;scrollbar-width:none;flex:1;min-height:0;margin:0 -16px;padding:0 16px 24px;overflow:auto}.routine-info-scroll:focus-visible{outline:2px solid var(--ring);outline-offset:-2px}.routine-info-media{border-bottom:1px solid var(--border);background:var(--card);grid-template:minmax(0,1fr)/minmax(0,1fr);place-items:center;height:220px;margin:0 -16px;display:grid;position:relative;overflow:hidden}.routine-info-media>img{object-fit:contain;width:100%;height:100%;display:block}.routine-info-media>svg{width:80px;height:80px;color:var(--muted-foreground);opacity:.5}.routine-info-media .routine-info-play{background:var(--muted);color:var(--primary);border-radius:50%;position:absolute;top:12px;right:12px}.routine-info-media .routine-info-add-photo{min-height:40px;padding:9px 16px;position:absolute;bottom:18px;left:50%;transform:translate(-50%)}.routine-info-media:has(.routine-info-add-photo)>svg{align-self:start;width:64px;height:64px;margin-top:30px}.exercise-photo-editor{border:1px solid var(--border);background:var(--card);border-radius:16px;gap:14px;margin:20px 0;padding:18px;display:grid}.exercise-photo-editor h3,.exercise-photo-editor legend{color:var(--foreground);font-size:17px;font-weight:650}.exercise-photo-editor p{color:var(--muted-foreground);font-size:13px;line-height:1.6}.exercise-photo-editor .field-error,.exercise-photo-editor [role=alert]{color:#a44735}.exercise-photo-file{gap:8px;min-width:0;font-size:14px;display:grid}.exercise-photo-editor input[type=file]{border:1px dashed var(--border);width:100%;min-width:0;font:inherit;color:var(--muted-foreground);background:var(--background);border-radius:10px;padding:10px;font-size:13px}.exercise-photo-editor input[type=file]::file-selector-button{background:var(--muted);color:var(--primary);cursor:pointer;font:inherit;border:0;border-radius:8px;margin-right:10px;padding:8px 10px;font-weight:600}.exercise-photo-preview{background:var(--muted);border-radius:12px;place-items:center;min-height:100px;max-height:240px;display:grid;overflow:hidden}.exercise-photo-preview img{object-fit:contain;max-width:100%;height:200px;display:block}.exercise-photo-actions{flex-wrap:wrap;gap:8px;display:flex}.exercise-photo-actions>button{flex:auto;min-width:0;padding:10px 14px}.catalog-photo-action{justify-content:flex-end;margin-bottom:20px;display:flex}.routine-info-identity{margin-top:20px}.routine-info-identity h3{color:var(--foreground);letter-spacing:-.35px;font-size:21px;font-weight:650;line-height:1.4}.routine-info-identity>p{color:var(--muted-foreground);margin-top:8px;font-size:14px;line-height:1.5}.routine-info-weight-help{width:100%;min-height:44px;color:var(--foreground);font:inherit;text-align:left;background:0 0;border:0;border-radius:8px;align-items:center;gap:12px;margin-top:18px;padding:0;font-size:15px;line-height:1.5;display:flex}.routine-info-weight-help>svg{width:23px;height:23px;color:var(--primary);stroke-width:1.6px;flex-shrink:0}.routine-info-help{border:1px solid var(--border);background:var(--muted);color:var(--muted-foreground);border-radius:12px;margin:12px 0;padding:14px;font-size:13px;line-height:1.7}.routine-info-help a{text-decoration:underline}.routine-info-chart{border:1px solid var(--border);background:var(--card);border-radius:12px;min-height:150px;margin-top:16px;overflow:hidden}.routine-info-chart-empty{min-height:150px;color:var(--muted-foreground);flex-direction:column;justify-content:center;align-items:center;gap:20px;padding:24px;display:flex}.routine-info-chart-empty>svg{opacity:.55;stroke-width:1.7px;width:42px;height:42px}.routine-info-chart-empty>p{font-size:16px}.routine-info-loading{min-height:150px;color:var(--muted-foreground);justify-content:center;align-items:center;gap:8px;padding:24px;font-size:14px;display:flex}.routine-info-loading svg{width:18px;height:18px}.routine-info-chart .personal-feedback{border:0;margin:0}.routine-info-metrics{overscroll-behavior-x:contain;scrollbar-width:none;align-items:center;gap:12px;margin-top:16px;display:flex;overflow-x:auto}.routine-info-metrics>button{background:var(--muted);min-height:30px;color:var(--foreground);font:inherit;white-space:nowrap;border:0;border-radius:999px;flex-shrink:0;padding:6px 16px;font-size:15px;line-height:1.4}.routine-info-metrics>button[aria-pressed=true]{background:var(--primary);color:var(--primary-foreground)}.routine-info-records{margin-top:28px}.routine-info-records-heading{justify-content:space-between;align-items:center;gap:12px;display:flex}.routine-info-records-heading h3{color:var(--muted-foreground);align-items:center;gap:8px;font-size:16px;font-weight:400;display:flex}.routine-info-records-heading h3>svg{color:#a68c35;width:22px;height:22px}.routine-info-records-heading>button{color:var(--muted-foreground)}.routine-info-records dl{margin:0}.routine-info-records dl>div{border-bottom:1px solid var(--border);justify-content:space-between;align-items:center;gap:20px;min-height:55px;padding:16px 0;font-size:15px;display:flex}.routine-info-records dd{font-variant-numeric:tabular-nums;flex-shrink:0;margin:0}.routine-info-footer{padding:12px 0 calc(16px + env(safe-area-inset-bottom));background:var(--background);flex-shrink:0}.routine-info-footer>button{width:100%;min-height:48px;font-size:17px}.routine-info-history-empty{text-align:center;flex-direction:column;align-items:center;padding:52px 16px 24px;display:flex}.routine-info-history-empty>svg{width:44px;height:44px;color:var(--muted-foreground);opacity:.55;stroke-width:1.6px;margin-bottom:20px}.routine-info-history-empty h3{color:var(--foreground);font-size:18px;font-weight:650;line-height:1.4}.routine-info-history-empty p{max-width:340px;color:var(--muted-foreground);margin-top:10px;font-size:16px;line-height:1.5}.routine-info-history-list{gap:24px;padding:24px 0;display:grid}.routine-info-history-list>article{border:1px solid var(--border);background:var(--card);border-radius:14px;padding:18px}.routine-info-history-list h3{font-size:16px;font-weight:600}.routine-info-history-list time{color:var(--muted-foreground);margin-top:6px;font-size:13px;display:block}.routine-info-history-list table{border-collapse:collapse;text-align:left;width:100%;margin-top:16px;font-size:14px}.routine-info-history-list :is(td,th){border-bottom:1px solid var(--border);padding:10px 0}.routine-info-history-list thead{color:var(--muted-foreground);font-size:12px}.routine-info-instructions{padding:24px 0;font-size:15px;line-height:1.8}.routine-info-instructions :is(p,ul,ol)+:is(p,ul,ol){margin-top:14px}.routine-info-instructions :is(ul,ol){padding-left:24px}.routine-info-instructions a{color:var(--action);text-decoration:underline}.routine-info-graph{color:var(--primary);padding:12px 14px}.routine-info-graph>span{color:var(--muted-foreground);font-size:12px}.routine-info-graph>svg{width:100%;height:130px;display:block}.routine-info-graph-grid{fill:none;stroke:var(--border);stroke-width:1px}.routine-info-graph>div{color:var(--muted-foreground);justify-content:space-between;font-size:11px;display:flex}.routine-info-notice{z-index:30;background:var(--primary);max-width:calc(100% - 32px);color:var(--primary-foreground);text-align:center;border-radius:12px;padding:12px 16px;font-size:14px;position:absolute;bottom:85px;left:50%;transform:translate(-50%)}@media (width>=600px){.routine-picker-page-content{scrollbar-width:auto}.routine-picker-page-header{grid-template-columns:100px minmax(0,1fr) 100px}.routine-picker-page-header h2{font-size:20px}}@media (width<=360px){.routine-picker-page-header{grid-template-columns:72px minmax(0,1fr) 52px;gap:4px}.routine-picker-page-header h2{font-size:15px}.routine-picker-page-header>button{padding:8px 4px;font-size:15px}.routine-picker-page-filters{gap:10px}}@media (width>=600px){.routine-create-header{grid-template-columns:110px minmax(0,1fr) 120px}.routine-create-header h1{font-size:19px}.routine-create-empty>p{max-width:none}}@media (width<=360px){.routine-create-header{grid-template-columns:82px minmax(0,1fr) 96px;gap:8px}.routine-create-cancel{padding:0 10px;font-size:15px}.routine-create-header h1{font-size:16px}.routine-create-header .routine-create-save{font-size:14px}}@media (width<=600px){.routine-folder-body{padding:10px}.routine-folder-editor{padding:16px}.routine-folder-form-actions>*{white-space:normal;width:100%}}.workout-finish-page{background:var(--background);min-height:100%}.workout-session-shell .workouts-page>.workout-finish-page{max-width:600px;margin:0 auto}.workout-finish-header{z-index:10;background:var(--background);border-bottom:1px solid var(--border);grid-template-columns:1fr auto 1fr;align-items:center;gap:8px;padding:16px;display:grid;position:sticky;top:0}.workout-finish-header h1{font-family:var(--font-sans);margin:0;font-size:18px;font-weight:600}.workout-finish-header>button:first-child{border-radius:50%;justify-self:start;width:42px;height:42px;min-height:42px;padding:0}.workout-finish-header>button:last-child{border-radius:999px;justify-self:end;padding-inline:12px}.workout-finish-content{padding:24px 16px 20px}.workout-finish-name{align-items:center;gap:8px;margin-bottom:28px;display:flex}.workout-finish-name input{outline-offset:4px;width:100%;min-width:0;color:var(--foreground);background:0 0;border:0;border-radius:10px;padding:0;font-size:23px;font-weight:700}.workout-finish-name input:focus,.routine-create-form .routine-create-name input:focus{outline:2px solid var(--ring);outline-offset:3px;border-radius:10px}.workout-finish-name button,.workout-finish-media>button{background:var(--muted);width:24px;height:24px;color:var(--muted-foreground);border:0;border-radius:50%;flex:none;place-items:center;display:grid}.workout-finish-name button svg{width:16px;height:16px}.workout-finish-stats{border-bottom:1px solid var(--border);grid-template-columns:repeat(3,minmax(0,1fr));gap:12px;padding-bottom:24px;display:grid}.workout-finish-stats>div{gap:6px;display:grid}.workout-finish-stats span{color:var(--muted-foreground);font-size:13px}.workout-finish-stats strong{overflow-wrap:anywhere;font-size:21px;font-weight:500}.workout-finish-stats>div:first-child strong{color:var(--action)}.workout-finish-add-media{border:1.5px dashed var(--border);width:100%;min-height:110px;color:var(--action);background:0 0;border-radius:12px;justify-content:center;align-items:center;gap:10px;margin:18px 0;font-size:16px;display:flex}.workout-finish-add-media:hover{background:var(--muted)}.workout-finish-add-media svg{width:24px;height:24px}.workout-finish-media{background:var(--muted);border-radius:12px;margin-block:18px;position:relative;overflow:hidden}.workout-finish-media img,.workout-finish-media video{object-fit:contain;width:100%;max-height:280px;display:block}.workout-finish-media>button{background:var(--background);width:30px;height:30px;position:absolute;top:8px;right:8px}.workout-finish-description{color:var(--muted-foreground);gap:10px;font-size:13px;display:grid}.workout-finish-description textarea{resize:vertical;width:100%;min-height:84px;color:var(--foreground);background:0 0;border:0;padding:0;font-size:16px;line-height:1.5}.workout-finish-description textarea::placeholder{color:var(--muted-foreground)}.workout-finish-options{border-top:1px solid var(--border)}.workout-finish-options>button{border:0;border-bottom:1px solid var(--border);width:100%;min-height:66px;color:var(--foreground);text-align:left;background:0 0;grid-template-columns:24px auto minmax(0,1fr) 16px;align-items:center;gap:10px;padding:12px 0;font-size:16px;display:grid}.workout-finish-options>button>:nth-child(3){text-align:right;min-width:0;color:var(--action);overflow-wrap:anywhere;font-size:14px}.workout-finish-options>button>svg:last-child{width:16px;color:var(--muted-foreground)}.workout-finish-options>button:hover{background:var(--muted)}.workout-finish-abandon{background:0 0;border:0;width:100%;min-height:60px;padding-block:14px;font-size:16px;display:block}.workout-finish-help{color:var(--muted-foreground);margin-top:16px;font-size:12px}.workout-finish-picker,.workout-finish-picker label{gap:16px;display:grid}.workout-finish-picker{padding:16px}.workout-finish-picker input{border:1px solid var(--border);background:var(--background);border-radius:10px;width:100%;min-width:0;padding:10px}.workout-gym-page{background:var(--background);flex-direction:column;height:100dvh;min-height:0;display:flex}.workout-session-shell .workouts-page>.workout-gym-page{max-width:600px;margin:0 auto}.workout-gym-fixed{border-bottom:1px solid var(--border);flex:none;padding:16px}.workout-gym-header{grid-template-columns:42px minmax(0,1fr) 42px;align-items:center;margin-bottom:24px;display:grid}.workout-gym-header h1{text-align:center;margin:0;font-size:18px;font-weight:600}.workout-gym-header h1:focus{outline:none}.workout-gym-header>button{border-radius:50%;width:42px;height:42px;min-height:42px}.workout-gym-search{border:1px solid var(--border);background:var(--muted);border-radius:13px;align-items:center;gap:10px;padding:4px 4px 4px 12px;display:flex}.workout-gym-search>svg{width:19px;height:19px;color:var(--muted-foreground);flex:none}.workout-gym-search:focus-within{outline:2px solid var(--ring);outline-offset:3px}.workout-gym-search>input{width:100%;min-width:0;color:var(--foreground);background:0 0;border:0;outline:0;padding:8px 0;font-size:15px}.workout-gym-search>input::placeholder{color:var(--muted-foreground)}.workout-gym-search>button{border-radius:10px;width:36px;height:36px;min-height:36px}.workout-gym-nearby{width:100%;color:var(--action);margin-top:12px}.workout-gym-location-help{color:var(--muted-foreground);margin-top:8px;font-size:11px;line-height:1.5}.workout-gym-scroll{overscroll-behavior:contain;scrollbar-width:none;min-height:0;padding:16px 16px calc(20px + env(safe-area-inset-bottom));flex:1;overflow-y:auto}.workout-gym-scroll::-webkit-scrollbar{display:none}.workout-gym-page h2{color:var(--muted-foreground);margin:0 0 8px;font-size:13px;font-weight:500}.workout-gym-suggestions{border-bottom:1px solid var(--border);padding-bottom:16px}.workout-gym-place{text-align:left;width:100%;color:var(--foreground);background:0 0;border:0;border-radius:12px;align-items:center;gap:12px;padding:14px 4px;display:flex}.workout-gym-place:hover{background:var(--muted)}.workout-gym-icon{background:var(--muted);width:46px;height:46px;color:var(--action);border-radius:50%;flex:none;place-items:center;display:grid}.workout-gym-icon svg{width:23px;height:23px}.workout-gym-place>span:nth-child(2){overflow-wrap:anywhere;flex:1;gap:4px;min-width:0;display:grid}.workout-gym-place strong{color:var(--action);font-size:15px;font-weight:600}.workout-gym-place small{color:var(--muted-foreground);font-size:12px;line-height:1.5}.workout-gym-place small.workout-gym-distance{color:var(--action)}.workout-gym-check{width:22px;height:22px;color:var(--action);flex:none}.workout-gym-results{padding-top:18px}.workout-gym-results ul{margin:0;padding:0;list-style:none}.workout-gym-results li+li{border-top:1px solid var(--border)}.workout-gym-result-count{color:var(--muted-foreground);font-size:11px}.workout-gym-empty{text-align:center;flex-direction:column;align-items:center;gap:12px;padding:34px 16px;display:flex}.workout-gym-empty>svg{width:38px;height:38px;color:var(--muted-foreground)}.workout-gym-empty h3{font-size:17px;font-weight:650}.workout-gym-empty p{max-width:320px;color:var(--muted-foreground);margin:0;font-size:13px;line-height:1.6}.workout-gym-loading{min-height:110px;color:var(--muted-foreground);justify-content:center;align-items:center;gap:10px;font-size:14px;display:flex}.workout-gym-loading svg{width:19px;height:19px}.workout-gym-attribution{text-align:center;color:var(--muted-foreground);margin-top:22px;font-size:10px}.workout-gym-attribution a{color:var(--action)}.workout-finish-date-picker{gap:16px;display:grid}.workout-finish-date-sheet>.routine-builder-dialog-panel{scrollbar-width:none}.workout-finish-date-sheet>.routine-builder-dialog-panel::-webkit-scrollbar{display:none}.workout-finish-date-picker>button{z-index:1;box-shadow:0 0 0 8px var(--background);position:sticky;bottom:0}.workout-date-picker{gap:14px;display:grid}.workout-date-calendar,.workout-date-time{border:1px solid var(--border);background:var(--card);border-radius:16px;padding:12px}.workout-date-calendar-heading{grid-template-columns:36px minmax(0,1fr) 36px;align-items:center;gap:8px;display:grid}.workout-date-calendar-heading>span{text-align:center;text-transform:capitalize;font-size:16px;font-weight:650}.workout-date-calendar-heading>button{border-radius:50%;width:36px;height:36px;min-height:36px}.workout-date-grid{table-layout:fixed;border-collapse:separate;border-spacing:3px;width:100%;margin-top:8px}.workout-date-grid th{height:28px;color:var(--muted-foreground);text-align:center;font-size:11px;font-weight:500}.workout-date-grid td{padding:0}.workout-date-grid button{width:100%;height:40px;color:var(--foreground);background:0 0;border:1px solid #0000;border-radius:11px;place-items:center;padding:0;font-size:14px;display:grid}.workout-date-grid button:hover:not(:disabled){background:var(--muted)}.workout-date-grid button[aria-current=date]{border-color:var(--border);color:var(--action);font-weight:650}.workout-date-grid button[aria-pressed=true],.workout-date-grid button[aria-pressed=true]:hover{border-color:var(--primary);background:var(--primary);color:var(--primary-foreground);font-weight:650}.workout-date-grid button:disabled{opacity:.3;cursor:default}.workout-date-calendar-footer{border-top:1px solid var(--border);flex-wrap:wrap;justify-content:space-between;align-items:center;gap:8px;margin-top:10px;padding:10px 3px 0;font-size:12px;display:flex}.workout-date-calendar-footer>span{color:var(--muted-foreground)}.workout-date-calendar-footer>button{background:var(--muted);min-height:32px;color:var(--action);border:0;border-radius:8px;padding:4px 8px;font-weight:600}.workout-date-time-heading{justify-content:space-between;align-items:center;gap:12px;display:flex}.workout-date-time-heading>span:first-child{align-items:center;gap:8px;font-size:14px;font-weight:600;display:flex}.workout-date-time-heading svg{width:17px;height:17px;color:var(--action)}.workout-date-time-heading>span:last-child{color:var(--muted-foreground);font-size:11px}.workout-date-time-wheels{grid-template-columns:minmax(0,1fr) 16px minmax(0,1fr);align-items:center;gap:8px;margin-top:12px;display:grid}.workout-date-time-column>span{text-align:center;color:var(--muted-foreground);font-size:11px;display:block}.workout-date-time-separator{text-align:center;color:var(--action);margin-top:16px;font-size:24px}.workout-date-wheel{height:132px;margin-top:4px;position:relative}.workout-date-wheel-selection{background:var(--muted);pointer-events:none;border-radius:12px;height:44px;position:absolute;inset:44px 0 auto}.workout-date-wheel-options{overscroll-behavior:contain;scroll-snap-type:y mandatory;scrollbar-width:none;height:132px;padding:44px 0;position:relative;overflow-y:auto;mask-image:linear-gradient(#0000,#000 30% 70%,#0000)}.workout-date-wheel-options::-webkit-scrollbar{display:none}.workout-date-wheel-options>button{width:100%;height:44px;min-height:44px;color:var(--muted-foreground);scroll-snap-align:center;background:0 0;border:0;padding:0;font-size:20px;display:block}.workout-date-wheel-options>button[aria-selected=true]{color:var(--action);font-size:24px;font-weight:650}.workout-date-grid button:focus-visible,.workout-date-calendar-footer>button:focus-visible,.workout-date-wheel-options>button:focus-visible{outline:2px solid var(--ring);outline-offset:1px}@media (height<=780px){.workout-finish-date-sheet .routine-builder-dialog-panel>header{margin-bottom:12px;padding-bottom:12px}.workout-finish-date-sheet .workout-date-calendar,.workout-finish-date-sheet .workout-date-time{padding:10px}.workout-finish-date-sheet .workout-date-grid button{height:34px}.workout-finish-date-sheet .workout-date-calendar-footer{margin-top:6px;padding-top:6px}.workout-finish-date-sheet .workout-date-picker{gap:12px}}.workout-finish-error{margin:0;padding:12px 16px}@media (width<=360px){.workout-finish-header{gap:5px;padding-inline:12px}.workout-finish-header h1{font-size:16px}.workout-finish-header>button:last-child{padding-inline:9px;font-size:12px}}.exercise-video{object-fit:contain;background:#fff;border-radius:12px;width:100%;max-height:420px;display:block}.exercise-video-player{width:100%;min-width:0;min-height:0;position:relative}.exercise-video-toggle{z-index:1;border:1px solid var(--border);background:var(--muted);width:44px;height:44px;color:var(--primary);border-radius:50%;position:absolute;top:12px;right:12px}.exercise-video-toggle:hover{background:var(--secondary)}.routine-info-media>.exercise-video-player{height:100%}.routine-info-media .exercise-video{object-fit:contain;object-position:center;border-radius:0;width:100%;min-width:0;height:100%;min-height:0;max-height:100%}.exercise-videos{margin-block:24px}.exercise-videos figure{margin:16px 0}@property --tw-rotate-x{syntax:"*";inherits:false}@property --tw-rotate-y{syntax:"*";inherits:false}@property --tw-rotate-z{syntax:"*";inherits:false}@property --tw-skew-x{syntax:"*";inherits:false}@property --tw-skew-y{syntax:"*";inherits:false}@property --tw-border-style{syntax:"*";inherits:false;initial-value:solid}@property --tw-font-weight{syntax:"*";inherits:false}@property --tw-shadow{syntax:"*";inherits:false;initial-value:0 0 #0000}@property --tw-shadow-color{syntax:"*";inherits:false}@property --tw-shadow-alpha{syntax:"<percentage>";inherits:false;initial-value:100%}@property --tw-inset-shadow{syntax:"*";inherits:false;initial-value:0 0 #0000}@property --tw-inset-shadow-color{syntax:"*";inherits:false}@property --tw-inset-shadow-alpha{syntax:"<percentage>";inherits:false;initial-value:100%}@property --tw-ring-color{syntax:"*";inherits:false}@property --tw-ring-shadow{syntax:"*";inherits:false;initial-value:0 0 #0000}@property --tw-inset-ring-color{syntax:"*";inherits:false}@property --tw-inset-ring-shadow{syntax:"*";inherits:false;initial-value:0 0 #0000}@property --tw-ring-inset{syntax:"*";inherits:false}@property --tw-ring-offset-width{syntax:"<length>";inherits:false;initial-value:0}@property --tw-ring-offset-color{syntax:"*";inherits:false;initial-value:#fff}@property --tw-ring-offset-shadow{syntax:"*";inherits:false;initial-value:0 0 #0000}@property --tw-outline-style{syntax:"*";inherits:false;initial-value:solid}@property --tw-blur{syntax:"*";inherits:false}@property --tw-brightness{syntax:"*";inherits:false}@property --tw-contrast{syntax:"*";inherits:false}@property --tw-grayscale{syntax:"*";inherits:false}@property --tw-hue-rotate{syntax:"*";inherits:false}@property --tw-invert{syntax:"*";inherits:false}@property --tw-opacity{syntax:"*";inherits:false}@property --tw-saturate{syntax:"*";inherits:false}@property --tw-sepia{syntax:"*";inherits:false}@property --tw-drop-shadow{syntax:"*";inherits:false}@property --tw-drop-shadow-color{syntax:"*";inherits:false}@property --tw-drop-shadow-alpha{syntax:"<percentage>";inherits:false;initial-value:100%}@property --tw-drop-shadow-size{syntax:"*";inherits:false}